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Caramelized Brussels Sprouts and Cinnamon Butternut Squash with Pecans and Cranberries Recipe

Caramelized Brussels Sprouts and Cinnamon Butternut Squash with Pecans and Cranberries Recipe


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4.6 from 28 reviews

  • Total Time: 45 minutes
  • Yield: 7 1x

Description

Roasted brussels sprouts and cinnamon butternut squash combines autumn’s richest flavors in one elegant side dish. Pecans and cranberries create delightful contrast, promising a memorable companion for holiday meals you will savor.


Ingredients

Scale
  • 1.5 lb (680 g) butternut squash, peeled, seeded, and cubed into 1-inch cubes (approximately 4 cups)
  • 3 cups brussels sprouts, ends trimmed, yellow leaves removed
  • 2 cups pecan halves
  • 1 cup dried cranberries
  • 5 tbsps olive oil
  • 34 tbsps maple syrup
  • ½ tsp ground cinnamon
  • ¼ tsp salt, to taste

Instructions

  1. Preparation: Position oven racks and preheat to 400°F (200°C), ensuring even heat distribution for roasting vegetables and toasting pecans.
  2. Brussels Sprouts Transformation: Meticulously clean and halve Brussels sprouts, eliminating discolored leaves and tough stem ends, then generously coat with olive oil and salt for optimal caramelization.
  3. Butternut Squash Glazing: Cube butternut squash uniformly, enveloping pieces with olive oil, maple syrup, and ground cinnamon to create a luscious, aromatic coating.
  4. Roasting Choreography: Arrange Brussels sprouts cut-side down and squash cubes on separate foil-lined baking sheets, providing ample spacing to facilitate even browning and prevent steaming.
  5. Pecan Toasting: Simultaneously spread pecans on a parchment-lined sheet, roasting at 350°F (175°C) until fragrant and golden, monitoring closely to prevent burning.
  6. Culinary Fusion: After removing vegetables and pecans from the oven, gently combine roasted Brussels sprouts, cinnamon-kissed squash, toasted pecans, and vibrant cranberries in a large serving bowl.
  7. Final Flourish: Optionally drizzle additional maple syrup, delicately tossing to harmonize flavors and enhance the dish’s natural sweetness before serving immediately.

Notes

  • Prep Like a Pro: Uniform cutting ensures even roasting and prevents burnt or undercooked spots, so take time to slice Brussels sprouts and dice squash with precision.
  • Caramelization Magic: Positioning Brussels sprouts cut-side down creates a golden-brown surface that develops deep, nutty flavors during roasting.
  • Pecan Perfection: Watch nuts closely while toasting – they can quickly burn, transforming from perfectly golden to bitter and charred in seconds.
  • Flavor Layering: Adding maple syrup creates a delightful sweet-savory balance that elevates the roasted vegetables, complementing their natural earthy tones.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 7
  • Calories: 300
  • Sugar: 12 g
  • Sodium: 100 mg
  • Fat: 22 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 19 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 6 g
  • Protein: 5 g
  • Cholesterol: 0 mg