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Chick-fil-A Cool Wrap Recipe

Chick-fil-A Cool Wrap Recipe


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4.6 from 23 reviews

  • Total Time: 20 minutes
  • Yield: 2 1x

Description

Chick-fil-A cool wrap delivers a refreshing twist on classic chicken sandwiches with crisp veggies and creamy sauce wrapped in a flavorful tortilla. Healthy ingredients and zesty flavors make this quick meal perfect for lunch or a light dinner when you crave something satisfying.


Ingredients

Scale

Main Protein:

  • 2 grilled chicken breasts

Cheese:

  • 1 cup (240 ml) shredded Monterey Jack and Cheddar cheese blend

Wrap and Wrapper:

  • 4 large leaf lettuce leaves
  • 4 flaxseed flour flatbreads

Instructions

  1. Prepare the grilled chicken by carefully cutting it into delicate, uniform strips that will easily fit within the wrap.
  2. Select a flaxseed flour flatbread and position it flat on a clean, sanitized workspace.
  3. Create a foundation layer by gently placing a crisp lettuce leaf across the center of the flatbread.
  4. Arrange the precisely sliced chicken strips in a linear pattern along the lettuce base.
  5. Sprinkle a harmonious blend of Monterey Jack and Cheddar cheeses over the chicken, ensuring even distribution.
  6. Expertly fold the bottom edge of the flatbread over the ingredients, then tightly roll the wrap from one side to create a compact, sealed cylinder.
  7. Using a sharp knife, slice the wrap diagonally to create two elegant halves that showcase the colorful interior.
  8. Complement the wrap with a zesty Avocado Ranch Lime Dressing, which enhances the flavors and adds a refreshing dimension to the meal.
  9. Present the wrap immediately to preserve its texture and temperature, offering a satisfying and nutritious dining experience.

Notes

  • Opt for high-quality grilled chicken breasts for the most authentic Chick-fil-A flavor and tenderness.
  • Choose fresh, soft flaxseed flatbread to provide a nutritious and light base for the wrap.
  • Slice chicken thinly and evenly to ensure each bite contains balanced ingredients and consistent texture.
  • Sprinkle a blend of Monterey Jack and Cheddar cheeses for a creamy, tangy flavor profile that complements the grilled chicken.
  • Serve immediately after preparation to maintain the wrap’s crisp lettuce and warm chicken temperature.
  • Pair with Avocado Ranch Lime Dressing to elevate the wrap’s taste and add a zesty, creamy dimension.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Snacks
  • Method: None
  • Cuisine: American

Nutrition

  • Serving Size: 2
  • Calories: 400
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 6g
  • Protein: 32g
  • Cholesterol: 90mg