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Chocolate Peanut Butter Banana Muffins (Gluten-Free, Dairy-Free Option) Recipe

Chocolate Peanut Butter Banana Muffins (Gluten-Free, Dairy-Free Option) Recipe


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4.8 from 35 reviews

  • Total Time: 35 minutes
  • Yield: 12 1x

Description

Chocolate peanut butter banana muffins blend rich flavors into a delightful gluten-free treat. Moist banana-packed muffins with chocolate and peanut butter swirls create a perfect breakfast or snack you’ll savor with pure joy.


Ingredients

Scale

Main Ingredients:

  • 1 ¼ cups overripe banana, mashed (about 3 large bananas)
  • ⅓ cup peanut butter
  • 2 eggs
  • ½ cup sugar

Flour and Leavening Agents:

  • 1 ½ cups gluten-free all-purpose flour, regular flour, or oat flour
  • ½ cup cocoa powder
  • 1 ½ teaspoons baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt

Liquid and Fat Ingredients:

  • ¼ cup butter, softened (or coconut oil or a dairy-free butter alternative)
  • ¼ cup milk of choice (skim, 2%, whole, or almond)
  • 1 teaspoon vanilla extract

Peanut Butter Swirl:

  • 6 teaspoons peanut butter

Instructions

  1. Warm the oven to 350°F and coat a muffin tin with non-stick spray, ensuring even coverage for easy muffin removal.
  2. In a spacious mixing bowl, cream together butter and sugar until light and fluffy, creating a smooth base for the muffins.
  3. Incorporate peanut butter, ripe mashed bananas, milk, and vanilla extract, stirring until the mixture becomes uniform and fragrant.
  4. Gently blend in eggs, mixing just until they are fully integrated into the wet ingredients.
  5. Sift flour, baking powder, baking soda, and salt directly into the wet mixture, ensuring no lumps remain.
  6. Carefully sprinkle cocoa powder through a fine mesh strainer, then fold all ingredients together until a consistent, velvety batter forms.
  7. Distribute the batter evenly among muffin cups, filling each approximately two-thirds full to allow room for rising.
  8. Top each muffin with a generous dollop of peanut butter, then use a toothpick to create elegant swirling patterns across the surface.
  9. Slide the muffin tin into the preheated oven and bake for 18-20 minutes, checking doneness by inserting a toothpick into the center – it should emerge clean.
  10. Let muffins rest in the tin for a few minutes to set, then transfer to a wire rack for complete cooling and optimal texture.
  11. Serve and savor these decadent gluten-free chocolate peanut butter banana muffins at room temperature.

Notes

  • These muffins blend rich chocolate, creamy peanut butter, and sweet bananas into a delightful gluten-free treat that satisfies multiple cravings in one bite.
  • Perfect for meal prep, these morsels stay fresh for 3-4 days when stored in an airtight container at room temperature or up to a week in the refrigerator.
  • Easily customize the recipe by using dairy-free butter and plant-based milk to make this recipe completely dairy-free and allergen-friendly.
  • The peanut butter swirl adds a beautiful marbled effect and extra burst of nutty flavor that elevates these muffins from ordinary to extraordinary.
  • Pro tip: Use very ripe, almost overripe bananas for maximum natural sweetness and moisture in the muffins.
  • For best texture, avoid overmixing the batter and stop stirring as soon as ingredients are just combined to keep muffins tender.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast, Snacks, Desserts
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 12
  • Calories: 220
  • Sugar: 10 g
  • Sodium: 150 mg
  • Fat: 10 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 2 g
  • Protein: 5 g
  • Cholesterol: 50 mg