Description
Rich chocolate protein cake delivers a guilt-free indulgence packed with muscle-building goodness. Moist layers of chocolatey delight satisfy sweet cravings while nourishing fitness enthusiasts with clean, powerful protein energy.
Ingredients
Scale
Protein Cake Base Ingredients:
- 1 egg
- 120 grams (4.2 ounces) nonfat Greek yogurt
- 50 grams (1.8 ounces) oat flour (or preferred flour)
- 50 grams (1.8 ounces) chocolate-flavored protein powder
Flavor and Leavening Ingredients:
- 20 grams (0.7 ounces) cocoa powder
- 0.75 teaspoons baking powder
Liquid Ingredient:
- 60 to 180 milliliters (2 to 6 fluid ounces) milk of choice
Optional:
- Sweetener of choice, to taste (if using unflavored protein powder)
Instructions
- Grease a round cake pan and line the bottom with parchment paper, ensuring smooth coverage for easy cake removal.
- Whisk eggs and Greek yogurt in a spacious mixing vessel until achieving a uniform, creamy texture with no visible lumps.
- Sift together oat flour, protein powder, cocoa powder, and baking powder directly into the wet mixture to prevent potential clumping.
- Gradually incorporate milk into the batter, stirring consistently to create a velvety, pourable consistency that resembles traditional cake batter.
- Adjust liquid quantity carefully, monitoring thickness – the mixture should flow smoothly but not be overly runny or too dense.
- Transfer the chocolate-hued batter into the prepared pan, using a spatula to spread evenly and tap the pan gently to release potential air bubbles.
- Position the pan in a preheated oven, maintaining a steady temperature for consistent baking.
- Bake until the cake develops a slight springy texture when gently pressed and a toothpick inserted emerges clean.
- Remove from oven and allow the cake to cool completely within the pan, which helps maintain its structural integrity.
- Once cooled, carefully release from the pan and slice into desired portions, serving at room temperature.
Notes
- Protein powder selection dramatically impacts the cake’s texture, so choose a high-quality powder with good binding properties.
- Adjust milk quantity gradually to achieve perfect batter consistency, starting with minimal liquid and adding slowly.
- Unflavored protein powders require additional sweeteners like stevia, honey, or maple syrup for enhanced taste.
- Ensure precise oven temperature to prevent dry or undercooked cake; use an oven thermometer for accuracy.
- Parchment paper lining guarantees easy cake removal and prevents sticking, making cleanup effortless.
- Cool cake completely before slicing to maintain structural integrity and prevent crumbling.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast, Snacks, Desserts
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 8
- Calories: 150
- Sugar: 2 g
- Sodium: 50 mg
- Fat: 2 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 1.5 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 3 g
- Protein: 15 g
- Cholesterol: 70 mg