Description
Delightful banana peanut butter chocolate roll-ups combine creamy textures with rich flavors from South American ingredients. Rolled dessert treats provide quick comfort for hungry souls eager to enjoy a simple sweet snack.
Ingredients
Scale
- 2 10-inch diameter flour or whole wheat tortillas
- 5 tbsps (74 ml) peanut butter
- 2 medium bananas, sliced
- 1 tbsp (15 g) miniature semi-sweet chocolate chips
- 1 tbsp (7 g) pecans, chopped
- 1 tsp (5 ml) honey or maple syrup
Instructions
- Preparation: Arrange tortillas on a clean, flat surface, allowing them to reach room temperature for optimal flexibility.
- Spread Foundation: Apply a uniform layer of peanut butter across each tortilla, ensuring complete coverage from edge to edge.
- Fruit Layer: Position banana slices methodically along the length of the peanut butter-coated surface, creating a consistent arrangement.
- Flavor Enhancement: Distribute chocolate chips and pecan pieces evenly over the banana slices, creating a textural and flavor-rich base.
- Sweet Drizzle: Gently cascade honey or maple syrup across the prepared surface, adding a luxurious sweetness to the composition.
- Rolling Technique: Carefully roll each tortilla into a compact cylinder, applying gentle pressure to secure the ingredients within.
- Chilling Process: Wrap individual rolls in plastic wrap and refrigerate for 15 minutes to allow flavors to meld and texture to set.
- Serving Preparation: Unwrap chilled rolls, slice diagonally into appetizing bite-sized portions, and arrange artfully on a serving plate.
Notes
- Bring Tortillas to Room Temperature: Cold tortillas crack easily, so let them sit out to become pliable and prevent splitting during rolling.
- Spread Peanut Butter Evenly: Ensure complete edge-to-edge coverage for consistent flavor and smooth texture in every bite.
- Balance Banana and Chocolate Placement: Distribute banana slices and chocolate chips strategically to create a harmonious blend of textures and flavors.
- Chill for Flavor Fusion: Refrigeration helps ingredients meld together and makes slicing cleaner and more precise.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Snacks, Desserts
- Method: None
- Cuisine: American
Nutrition
- Serving Size: 3
- Calories: 471
- Sugar: 15 g
- Sodium: 125 mg
- Fat: 24 g
- Saturated Fat: 6 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 54 g
- Fiber: 6 g
- Protein: 12 g
- Cholesterol: 0 mg