Description
Taco Bell’s legendary Crunchwrap Supreme brings Mexican-inspired street flavors right to home kitchens. Crispy tortillas, seasoned beef, and zesty toppings create a handheld meal you’ll crave again and again.
Ingredients
Scale
main ingredients:
- 4 large whole wheat burrito tortillas
- 4 small tortillas (or 1 large tortilla cut into four equal quarters)
- 15 ounces (425 grams) black beans, rinsed and drained
- 1 cup nacho “cheese” sauce
- 1 cup cooked brown rice
vegetables and toppings:
- 2 jalapeños, sliced
- 2 avocados, pit removed and cut into bite-sized pieces
- 1 cup grape tomatoes, diced
- 1 yellow onion, diced
Instructions
- Meticulously chop grape tomatoes, yellow onion, jalapeños, and slice avocados into uniform bite-sized pieces for consistent flavor distribution.
- Select a spacious tortilla and position it on a clean, flat work surface as your culinary canvas.
- Strategically center cooked brown rice, creating a robust foundation for the Crunchwrap’s flavor profile.
- Layer black beans atop the rice, ensuring even coverage and balanced texture.
- Generously drizzle nacho cheese sauce across the beans, allowing it to cascade and mingle with other ingredients.
- Artfully arrange sliced jalapeños, providing a zesty kick to the flavor composition.
- Scatter avocado pieces, diced tomatoes, and yellow onions across the central ingredient landscape.
- Position a smaller tortilla disc precisely in the center, acting as a protective barrier between layers.
- Masterfully fold the large tortilla’s edges inward, creating a pentagon-like sealed package with overlapping pleats.
- Preheat a non-stick skillet over medium-low temperature to ensure gentle, even cooking.
- Carefully place the Crunchwrap seam-side down, allowing the folded edges to seal and crisp simultaneously.
- Cook for approximately 4-5 minutes until the bottom transforms into a golden, crispy exterior.
- Gently flip the Crunchwrap, continuing cooking until both sides achieve a uniform bronzed appearance.
- Repeat the preparation process for remaining Crunchwraps, maintaining consistent cooking technique.
- Transfer completed Crunchwraps to a warming tray in a low-temperature oven to preserve heat and crispness before serving.
Notes
- Prep Like a Pro: Chop all vegetables ahead of time to streamline the assembly process and make cooking smoother and faster.
- Seal the Deal: Fold the tortilla edges carefully and tightly to prevent ingredients from spilling out during cooking, ensuring a perfect handheld meal.
- Low and Slow Cooking: Use medium-low heat to achieve a golden-brown, crispy exterior without burning the tortilla, allowing even heating and melting of ingredients.
- Cheese Sauce Magic: Spread nacho cheese sauce in the center to create a creamy, flavor-packed base that binds all ingredients together.
- Serving Tip: Keep cooked Crunchwraps warm in a low-temperature oven to maintain crispiness and temperature while preparing the entire batch.
- Customize Your Creation: Feel free to swap ingredients or add extra toppings like sour cream, salsa, or hot sauce to personalize your Crunchwrap Supreme.
- Prep Time: 15 minutes
- Cook Time: 14 minutes
- Category: Lunch, Dinner, Snacks
- Method: Frying
- Cuisine: Mexican
Nutrition
- Serving Size: 4
- Calories: 550
- Sugar: 2 g
- Sodium: 800 mg
- Fat: 20 g
- Saturated Fat: 3 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 75 g
- Fiber: 12 g
- Protein: 18 g
- Cholesterol: 0 mg