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Garlic Butter Smashed Sweet Potatoes With Parmesan Recipe

Garlic Butter Smashed Sweet Potatoes With Parmesan Recipe


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4.8 from 12 reviews

  • Total Time: 50 minutes
  • Yield: 4 1x

Description

Garlic butter smashed sweet potatoes with parmesan elevate humble root vegetables into a crispy, golden-edged delicacy. Melted butter, roasted garlic, and salty parmesan create an irresistible side dish you’ll crave at every meal.


Ingredients

Scale

Main Ingredients:

  • 4 medium-sized sweet potatoes (or 3 large sweet potatoes)
  • 3 tablespoons (45 milliliters) melted butter
  • 4 cloves garlic, crushed

Seasoning and Herbs:

  • 1 tablespoon (15 milliliters) fresh parsley, chopped
  • ¼ teaspoon kosher salt, to taste
  • ¼ teaspoon black pepper, to taste

Finishing Ingredient:

  • 2 tablespoons (30 grams) parmesan cheese
  • Light spray of olive oil

Instructions

  1. Thoroughly wash sweet potatoes and slice off their extremities, then segment into uniform chunks approximately 1½ inches thick.
  2. Select your preferred cooking method: either submerge potato pieces in generously salted water and simmer until tender (approximately 20-25 minutes), or alternatively roast in preheated oven until fork-piercing reveals softness (25-30 minutes).
  3. Allow cooked potatoes to rest momentarily, ensuring they’re cool enough to handle without discomfort.
  4. Liberally coat a robust baking sheet with culinary spray, then delicately position potato segments across surface.
  5. Employ a fork to gently compress each piece, maintaining structural integrity while creating rustic, textured surfaces.
  6. Craft a luxurious coating by whisking melted butter with finely minced garlic and freshly chopped parsley.
  7. Lavishly drizzle herbed butter mixture over each potato segment, ensuring comprehensive coverage.
  8. Enhance flavor profile by sprinkling kosher salt, cracked black pepper, and a light mist of olive oil.
  9. Position baking sheet under high-temperature broiler, transforming potatoes into golden, crispy delicacies (approximately 15 minutes).
  10. Sprinkle freshly grated parmesan across surface, returning to broiler momentarily until cheesemelts tantalizingly.
  11. Garnish with additional parsley and salt, serving immediately to preserve optimal temperature and crispness.

Notes

  • Prep sweet potatoes in advance by boiling or roasting until fork-tender for the best texture and easier smashing.
  • Use a light touch when smashing to maintain potato structure and create crispy edges.
  • Ensure baking sheet is lightly greased to prevent sticking and promote even browning.
  • Melted garlic butter and fresh parsley add rich, aromatic flavor to the sweet potatoes.
  • Broiling creates golden, crispy exterior while keeping the inside soft and creamy.
  • Freshly grated parmesan cheese adds a savory finish and elevates the overall dish.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Dinner, Snacks
  • Method: Broiling
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 200
  • Sugar: 6g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 15mg