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Hearty Sicilian Meatloaf Recipe

Hearty Sicilian Meatloaf Recipe


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4.7 from 39 reviews

  • Total Time: 1 hour 40 minutes
  • Yield: 7 1x

Description

Palermo’s classic polpettone blends ground beef, herbs, and cheese into a hearty Mediterranean masterpiece. Rich flavors and rustic techniques highlight Sicily’s culinary heritage while promising a satisfying meal you’ll eagerly share with family and friends.


Ingredients

Scale
  • 2 lb (907 g) ground beef
  • ¼ lb (113 g) deli ham
  • 2 large eggs
  • 1 ¼ cups shredded mozzarella cheese
  • ½ cup parmesan cheese
  • ¾ cup Italian style breadcrumbs
  • 2 tbsps parsley, chopped
  • 2 tbsps tomato paste
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 tbsp olive oil
  • 1 red bell pepper, finely chopped
  • 1 small red onion, finely chopped
  • 2 cloves garlic, minced
  • 1215 large basil leaves
  • Marinara sauce (for serving)
  • Cooked pasta or zucchini noodles (optional)

Instructions

  1. Preparation: Preheat oven to 350°F, creating an optimal cooking environment for the meatloaf.
  2. Vegetable Sauté: In a skillet, heat olive oil and cook diced onions and red peppers over medium heat until onions become translucent, then introduce minced garlic and remove from heat to cool slightly.
  3. Mixture Creation: In a large mixing bowl, blend ground beef with breadcrumbs, parmesan, eggs, tomato paste, seasoning, parsley, and the cooled vegetable mixture, ensuring thorough and even distribution of ingredients.
  4. Rolling Technique: On a parchment paper sheet, spread the meat mixture into a rectangular shape, layer with ham slices, basil leaves, and mozzarella cheese, leaving a one-inch border around the edges.
  5. Shaping and Sealing: Carefully roll the meat mixture into a compact log using the parchment paper as a guide, firmly sealing the ends to prevent filling from escaping during cooking.
  6. Baking Process: Transfer the meatloaf to a parchment-lined baking sheet and bake in the preheated oven for one hour, allowing the meat to cook thoroughly and develop a golden-brown exterior.
  7. Resting and Serving: Remove from oven and let the meatloaf rest for 10 minutes to redistribute juices, then slice and serve with pasta or zucchini noodles, accompanied by marinara sauce.

Notes

  • Optimize Meat Mixture: Mix ingredients gently to prevent dense, tough texture – overmixing leads to compact, less tender meatloaf.
  • Perfect Rolling Technique: Use parchment paper as a guide for creating smooth, tight roll with even thickness, preventing air pockets and ensuring consistent cooking.
  • Temperature Control: Let meatloaf rest after baking to allow internal juices to redistribute, guaranteeing moist and flavorful slices with maximum taste retention.
  • Cheese Selection: Choose high-quality mozzarella with good melting properties for rich, creamy flavor and smooth texture throughout the rolled meatloaf.
  • Prep Time: 30 minutes
  • Cook Time: 1 hour
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 7
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 1g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 130mg