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Heavenly Tofu Chocolate Mousse Recipe

Heavenly Tofu Chocolate Mousse Recipe


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4.6 from 13 reviews

  • Total Time: 1 hour 10 minutes
  • Yield: 5 1x

Description

Rich and creamy tofu chocolate mousse combines silky textures with deep cocoa notes for an indulgent dessert. Chocolate enthusiasts and health-conscious diners will savor this simple yet sophisticated treat that delivers protein-packed pleasure.


Ingredients

Scale
  • 3 scoops vegan chocolate protein powder
  • 1 340 g (12 oz) extra firm tofu
  • 2 tbsps cocoa powder
  • ⅓ cup coconut milk
  • 3 tbsps maple syrup
  • 1 tsp vanilla extract
  • 1 pinch salt

Instructions

  1. Assemble Ingredients: Gather tofu, coconut milk, chocolate, sweetener, and vanilla extract near the blender for efficient preparation.
  2. Blend Components: Transfer all ingredients into the blender, processing at high speed to create a silky-smooth texture that completely integrates chocolate and eliminates tofu fragments.
  3. Refine Mixture: Pause to scrape down blender sides, ensuring uniform blending, and adjust consistency by adding coconut milk if the mousse appears too thick.
  4. Achieve Perfect Texture: Continue blending until the mixture reaches a luxuriously creamy state with a glossy chocolate appearance, taking care not to over-process.
  5. Chill and Set: Pour the mousse into a clean, sealed container and refrigerate for at least 60 minutes, allowing the dessert to develop its ideal texture and flavor profile.
  6. Serve and Garnish: Remove from refrigerator and enhance with optional toppings like seasonal berries, chocolate shavings, or a dollop of coconut cream.
  7. Storage Guidelines: Keep the mousse in a tightly sealed container within the refrigerator, consuming within three to four days for optimal taste and quality.

Notes

  • Precision Matters: Measure ingredients exactly to ensure the perfect mousse texture and flavor balance.
  • Blend with Purpose: Process at high speed, scraping sides to eliminate tofu fragments and create a silky-smooth consistency.
  • Texture Check: Adjust coconut milk incrementally if the mousse seems too thick, aiming for a luxurious, creamy finish.
  • Storage Wisdom: Refrigerate for at least 60 minutes, consume within 3-4 days, and keep in a sealed container for maximum freshness.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Desserts
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 5
  • Calories: 150
  • Sugar: 5 g
  • Sodium: 100 mg
  • Fat: 6 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 3 g
  • Protein: 10 g
  • Cholesterol: 0 mg