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Honey Balsamic Brussels Sprouts Recipe

Honey Balsamic Brussels Sprouts Recipe


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4.7 from 20 reviews

  • Total Time: 35 minutes
  • Yield: 8 1x

Description

Honey balsamic brussels sprouts offer a perfect balance of sweet and tangy flavors, elevating the humble vegetable into a restaurant-worthy side dish. Crispy roasted leaves caramelize with golden honey and rich balsamic, creating an irresistible complement you’ll crave at every meal.


Ingredients

Scale

Main Ingredients:

  • 2.5 pounds (1.13 kilograms) Brussels sprouts
  • ⅓ cup (79 milliliters) olive oil
  • 3 tablespoons (42 grams) unsalted butter

Seasoning and Flavor Enhancers:

  • 1.5 teaspoons (7.5 grams) kosher salt
  • ⅓ cup (79 milliliters) honey
  • ⅓ cup (79 milliliters) balsamic vinegar
  • 1 tablespoon (15 milliliters) Dijon mustard
  • 2 cloves garlic, minced
  • 1 teaspoon (2 grams) red pepper chili flakes

Garnish:

  • Green onions
  • Lemon zest

Instructions

  1. Preheat the oven to a scorching 425°F, ensuring a perfectly crisp vegetable roast.
  2. Meticulously trim Brussels sprouts, halving each one and separating any delicate loose leaves for potential crispy garnishes.
  3. In a spacious mixing vessel, generously coat Brussels sprouts with olive oil, seasoning thoroughly with salt and black pepper to create an even, flavorful exterior.
  4. Strategically arrange Brussels sprouts cut-side down on a baking sheet, maintaining ample spacing to guarantee optimal caramelization without steaming.
  5. Roast the vegetables in the blazing oven for approximately 20 minutes, allowing them to transform into golden, tender morsels with deep, rich edges.
  6. Simultaneously craft the glaze by gently heating honey until it bubbles and transforms into a molten liquid.
  7. Incorporate balsamic vinegar, Dijon mustard, minced garlic, red pepper chili flakes, and additional salt into the honey, creating a complex, tangy sauce.
  8. Introduce butter to the sauce, simmering on medium-low heat until the mixture thickens and develops a luxurious consistency.
  9. Drizzle the robust glaze directly over the roasted Brussels sprouts or present it as an accompanying condiment.
  10. Elevate the dish with bright, zesty lemon zest and finely chopped green onions, adding fresh, aromatic notes to the caramelized vegetables.

Notes

  • Roasting brussels sprouts cut-side down creates a golden, caramelized exterior that enhances their natural nutty flavor.
  • Avoid overcrowding the baking sheet to ensure each sprout roasts evenly and develops a crispy texture.
  • The honey balsamic sauce transforms simple roasted vegetables into a restaurant-quality side dish with complex sweet and tangy notes.
  • Cooking the sauce allows ingredients to meld together, creating a rich, glossy glaze that clings perfectly to the sprouts.
  • Optional crispy leaves can be roasted separately for an addictive, chip-like snack with extra crunch.
  • Bright garnishes like lemon zest and green onions add freshness and visual appeal to the final dish.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner, Appetizer, Snacks
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 8
  • Calories: 250
  • Sugar: 12 g
  • Sodium: 300 mg
  • Fat: 18 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 4 g
  • Protein: 2 g
  • Cholesterol: 15 mg