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Loaded Enchilada Cups Recipe

Loaded Enchilada Cups Recipe


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4.8 from 20 reviews

  • Total Time: 40 minutes
  • Yield: 11 1x

Description

Mexican-inspired enchilada cups deliver a compact, flavor-packed appetizer perfect for gatherings. Crispy wonton wrappers cradle spicy chicken, melted cheese, and zesty salsa, inviting friends to savor each delectable bite.


Ingredients

Scale
  • 1 lb (453 g) ground beef, 80-85% lean
  • 1 ½ cups (340 g) shredded Mexican blend cheese
  • 10 small flour tortillas
  • 10 oz (283 g) red enchilada sauce
  • 14 oz (397 g) canned black beans, rinsed and drained
  • ½ cup (118 ml) canned whole kernel corn
  • 2 tbsps taco seasoning
  • ¼ cup (60 ml) sour cream
  • ¼ cup (60 ml) chopped pickled jalapeños
  • ¼ cup (15 g) chopped fresh cilantro
  • ¼ cup (40 g) chopped tomato
  • 1 green onion, chopped
  • 1 small avocado, cubed

Instructions

  1. Preparation: Gently press tortillas into muffin tin cavities, using aluminum foil balls to maintain structural shape and create delicate edible vessels.
  2. Toasting: Roast tortilla shells in a preheated oven at 350°F for 15 minutes until achieving a golden, crisp foundation.
  3. Meat Fusion: Brown ground meat in a skillet, crumbling thoroughly, then drain excess grease. Integrate enchilada sauce, taco seasoning, black beans, corn, and jalapeños to develop a rich, complex flavor profile.
  4. Assembly: Generously fill crisp tortilla cups with the seasoned meat mixture, ensuring even distribution without overflowing.
  5. Cheese Transformation: Sprinkle Mexican cheese blend over filled cups, creating a complete coverage that promises a melted, glossy finish.
  6. Final Baking: Return muffin tin to the oven for 10 minutes, allowing cheese to melt and develop a bubbling, appetizing surface.
  7. Garnishing: Adorn the enchilada cups with a vibrant medley of chopped cilantro, green onions, tomatoes, sour cream, and avocado slices to enhance visual appeal and flavor complexity.
  8. Serving: Present immediately, preserving the crisp texture and warm, inviting essence of the dish.

Notes

  • Structural Reinforcement: Use aluminum foil balls to help tortillas maintain shape and prevent collapsing during baking.
  • Tortilla Transformation: Prebake tortillas at 350°F for 15 minutes to create crispy, sturdy cups that hold fillings perfectly.
  • Meat Preparation: Thoroughly drain excess grease from browned ground beef to prevent soggy, oily cups and ensure a cleaner flavor profile.
  • Strategic Cheese Melting: Cover filled cups completely with cheese and bake an additional 10 minutes to achieve a glossy, bubbling top that enhances overall texture and taste.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer, Dinner
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 11
  • Calories: 413
  • Sugar: 3 g
  • Sodium: 690 mg
  • Fat: 24 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 1 g
  • Carbohydrates: 34 g
  • Fiber: 7 g
  • Protein: 20 g
  • Cholesterol: 65 mg