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Oatmeal Apple Cake (Flourless) Recipe

Oatmeal Apple Cake (Flourless) Recipe


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4.6 from 36 reviews

  • Total Time: 40 minutes
  • Yield: 8 1x

Description

Wholesome oatmeal apple cake brings rustic comfort to classic desserts, blending hearty oats with sweet autumn apples. Nutritious ingredients create a delightful treat you’ll savor with each moist, delectable bite.


Ingredients

Scale

Main Ingredients:

  • 2 eggs
  • 1 large apple, peeled and chopped
  • 1 cup oats (120 g)

Binding and Flavor Ingredients:

  • 3 tablespoons (45 ml) honey
  • 3 tablespoons (45 ml) yogurt
  • 1 tablespoon (15 ml) butter or coconut oil

Spices and Leavening Agents:

  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • ½ teaspoon baking soda
  • ½ teaspoon baking powder

Instructions

  1. Gather all ingredients and prepare a blender or hand blender to create a smooth, flourless oatmeal apple cake.
  2. Transform most of the oats into a silky puree by blending them with the remaining ingredients until achieving a uniform consistency.
  3. Gently fold the reserved portion of whole oats into the blended mixture, introducing a delightful textural contrast to the cake batter.
  4. Prepare a small baking pan by lining it with parchment paper, ensuring easy removal of the cake after baking.
  5. Carefully transfer the oat and apple batter into the prepared pan, spreading it evenly to create a uniform thickness.
  6. Place the pan in a preheated oven set to 180°C (350°F), allowing the cake to bake until a toothpick emerges clean when inserted into the center.
  7. Remove the cake from the oven and let it cool completely at room temperature, allowing the flavors to settle and the texture to firm up.
  8. Once cooled, slice the cake into portions and transfer to an airtight container.
  9. Refrigerate the cake for at least an hour to enhance its flavor and texture, making it an ideal choice for a nutritious breakfast or satisfying dessert.

Notes

  • Whip up this quick, nutrient-packed cake in just one blender for minimal cleanup and maximum flavor.
  • Perfect for health-conscious breakfast lovers seeking a gluten-free, naturally sweetened morning treat.
  • Cooling the cake in the refrigerator develops deeper, richer flavors and creates a delightfully dense texture.
  • Store slices in an airtight container for up to 5 days, making meal prep and grab-and-go breakfasts super convenient.
  • Customize your cake by adding cinnamon, nuts, or a drizzle of honey for extra excitement and personal flair.
  • Ensure smooth blending by adding liquid ingredients first, followed by softer ingredients, then oats for optimal consistency.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast, Desserts, Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 8
  • Calories: 205
  • Sugar: 15 g
  • Sodium: 105 mg
  • Fat: 9 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 31 g
  • Fiber: 4 g
  • Protein: 6 g
  • Cholesterol: 100 mg