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Pan Fried Cinnamon Bananas Recipe

Pan Fried Cinnamon Bananas Recipe


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4.7 from 23 reviews

  • Total Time: 13 minutes
  • Yield: 2 1x

Description

Crispy Pan-Fried Cinnamon Bananas deliver a simple dessert with Caribbean flair. Golden caramelized edges and warm spice make this quick treat irresistible for anyone craving a sweet comfort moment.


Ingredients

Scale

Main Ingredients:

  • 2 bananas, cut into ½” pieces
  • 1 tablespoon (15 milliliters) butter

Spices and Sweeteners:

  • ½ teaspoon (2.5 grams) cinnamon
  • 2 tablespoons (30 milliliters) raw honey or regular honey

Instructions

  1. Warm a skillet over medium-high temperature, creating a smooth fusion of creamy butter, golden honey, and fragrant cinnamon by gently stirring until completely integrated.
  2. Carefully arrange banana medallions into the aromatic mixture, allowing them to sizzle and transform with a gentle caramelization process.
  3. Monitor the bananas closely, watching for a rich golden hue developing across their surface, which signals their flavor is intensifying and edges are becoming delicately crisp.
  4. With precision, rotate each banana slice to ensure even transformation, allowing the opposite side to develop an equally beautiful caramelized exterior.
  5. Continue cooking until both surfaces achieve a deep amber color and possess a glossy, slightly crystallized appearance, releasing their natural sugars and creating an enticing aroma.
  6. Remove swiftly from heat to prevent overcooking, which could compromise their delicate texture and rich flavor profile.
  7. Present immediately as a luxurious accompaniment, draping the warm, spiced banana slices over creamy ice cream, velvety yogurt, fluffy pancakes, or traditional French toast for an indulgent culinary experience.

Notes

  • Caramelization happens quickly, so watch the bananas closely to prevent burning and achieve a perfect golden-brown color.
  • Use ripe but firm bananas for the best texture and natural sweetness when pan-frying.
  • Medium-high heat creates a beautiful caramel coating while keeping the banana’s soft interior intact.
  • Butter and honey create a rich, glossy glaze that enhances the banana’s natural flavors.
  • Serve immediately for maximum flavor and optimal warm, soft texture.
  • Versatile topping that elevates desserts like ice cream, pancakes, and French toast with minimal effort.
  • Prep Time: 5 minutes
  • Cook Time: 8 minutes
  • Category: Breakfast, Snacks, Desserts
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 2
  • Calories: 250
  • Sugar: 30g
  • Sodium: 50mg
  • Fat: 11g
  • Saturated Fat: 7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 20mg