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Savory Cottage Egg Muffins Recipe

Savory Cottage Egg Muffins


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4.9 from 40 reviews

  • Total Time: 45-48 minutes
  • Yield: 7 1x

Description

Succulent cheesy cottage egg muffins combine protein-packed ingredients for a quick breakfast or brunch delight. Hearty muffins deliver satisfying flavors with minimal preparation, perfect for busy mornings when you crave a nutritious start.


Ingredients

Scale
  • 6 large eggs
  • 1 cup + ½ tbsp (240 g) cottage cheese, full fat
  • ½ cup (50 g) cheddar cheese, shredded
  • 4 tbsps scallions/spring onions, finely chopped
  • ½ tsp fine sea salt
  • Pepper to taste
  • 2 tbsps all-purpose flour
  • ½ tsp baking powder (gluten-free, if required)

Instructions

  1. Oven Preparation: Position the rack centrally and preheat the oven to 350°F, creating an ideal baking environment for savory egg muffins.
  2. Pan Setup: Thoroughly grease the muffin tin with butter or non-stick spray, ensuring effortless release of the finished muffins.
  3. Egg Foundation: Whisk eggs in a large bowl until completely smooth and uniform, establishing a silky base for the mixture.
  4. Flavor Integration: Blend cottage cheese, cheddar, and scallions into the egg mixture, creating a rich and aromatic composition that distributes ingredients evenly.
  5. Seasoning Layer: Enhance the mixture with sea salt and black pepper, calibrating the flavor profile to achieve a balanced taste sensation.
  6. Structural Binding: Gently fold flour and baking powder into the egg mixture, combining with minimal stirring to maintain a light, tender texture.
  7. Baking Process: Fill muffin compartments three-quarters full, then transfer to the preheated oven and bake for 30-33 minutes until the tops achieve a golden-brown appearance and the centers are completely set.
  8. Cooling and Serving: Allow muffins to rest in the tin for 10-15 minutes, enabling them to stabilize and cool before gently removing and presenting for enjoyment.

Notes

  • Temperature Precision: Use an oven thermometer to guarantee exact 350°F for consistent baking results.
  • Mixing Mastery: Whisk eggs thoroughly to eliminate streaks, creating a smooth base for fluffy texture.
  • Flour Finesse: Minimal mixing prevents tough muffins; fold dry ingredients gently to maintain light, airy consistency.
  • Cooling Technique: Letting muffins rest in the tin helps them set properly and prevents crumbling when removed.
  • Prep Time: 15 minutes
  • Cook Time: 30-33 minutes
  • Category: Breakfast, Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 7
  • Calories: 164
  • Sugar: 2 g
  • Sodium: 301 mg
  • Fat: 10 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 0 g
  • Protein: 12 g
  • Cholesterol: 186 mg