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Sesame Noodle Salad Recipe

Sesame Noodle Salad Recipe


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4.8 from 39 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Sesame noodle salad delivers a perfect Asian-inspired harmony of tangy and nutty flavors. Chewy noodles tossed with crisp vegetables and a silky sesame dressing promise a delightful meal you’ll crave again and again.


Ingredients

Scale

Sesame Noodle Salad

Main Ingredients:

  • 8 ounces (226 grams) spaghetti, uncooked
  • 4 ounces (113 grams) red cabbage, finely shredded
  • 4 ounces (113 grams) carrots, finely shredded

Sauce Ingredients:

  • 5 tablespoons (75 milliliters) low-sodium soy sauce
  • 3 tablespoons (45 grams) creamy peanut butter
  • 2 tablespoons (30 milliliters) rice vinegar
  • 2 tablespoons (30 milliliters) sesame oil
  • 2 teaspoons (10 grams) grated fresh ginger
  • 2 cloves garlic, finely chopped
  • 1 teaspoon (4 grams) white sugar

Garnish Ingredients:

  • 2 stalks green onions, finely sliced
  • ¼ cup (30 grams) roasted peanuts, chopped

Instructions

  1. Prepare the pasta by immersing spaghetti in boiling water, following package instructions carefully. Avoid adding salt to the water, as the robust peanut sauce will provide sufficient seasoning. Drain the noodles and allow them to cool for approximately 10 minutes.
  2. Craft the sauce by combining soy sauce, peanut butter, rice vinegar, ginger, sugar, and minced garlic in a microwave-safe container. Heat on high for one minute to soften the peanut butter and blend the ingredients. Whisk thoroughly until achieving a smooth consistency, then incorporate sesame oil.
  3. Assemble the salad in a spacious mixing bowl by combining the cooled pasta, finely shredded cabbage, julienned carrots, and the freshly prepared peanut sauce. Toss meticulously to ensure even coating of the noodles. If the sauce appears too thick, gradually add water to achieve a silky texture that clings to the pasta.
  4. Enhance the salad’s flavor profile by gently folding in freshly chopped green onions just before serving. Sprinkle generously with roasted peanuts for added crunch and nutty depth. The dish can be enjoyed warm, chilled, or at ambient temperature, offering versatile serving options.

Notes

  • Peanut Sauce Perfection: The microwave technique softens peanut butter quickly and creates a silky, smooth dressing without extra dishes.
  • Noodle Coating Trick: Stir the sauce thoroughly to ensure every strand of pasta gets an even, flavorful embrace.
  • Make-Ahead Magic: This salad can be prepared a day in advance, making it ideal for meal prep or potluck gatherings.
  • Texture Boosters: Roasted peanuts add a delightful crunch and nutty depth to the creamy noodle base.
  • Temperature Flexibility: Enjoy this versatile dish warm, chilled, or at room temperature, suiting any mealtime or preference.
  • Salt-Free Seasoning: Skip salt in pasta water since the robust peanut sauce provides all the seasoning needed.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Boiling
  • Cuisine: Asian

Nutrition

  • Serving Size: 4
  • Calories: 448
  • Sugar: 5 g
  • Sodium: 655 mg
  • Fat: 23 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 54 g
  • Fiber: 6 g
  • Protein: 14 g
  • Cholesterol: 0 mg