30 Bold Scandinavian Drinks for Your Taste Adventure
Scandinavian drinks represent a fascinating blend of cultural heritage and innovative brewing techniques that reflect the region's unique climate and traditions.
Nordic people have long celebrated their beverages as more than mere refreshments, transforming them into social experiences and culinary expressions.
Ancient preservation methods and local ingredients shape these distinctive libations, creating complex flavor profiles that surprise and delight.
Nordic brewing traditions emerge from harsh winter landscapes and abundant natural resources, showcasing remarkable creativity in drink preparation.
Regional beverages often tell stories of community, survival, and seasonal rhythms through their carefully crafted compositions.
Each drink carries deep historical significance, connecting contemporary consumers with generations of Nordic craftsmanship and culinary ingenuity.
The extraordinary range of Scandinavian drinks demonstrates remarkable versatility and sophisticated taste sensibilities.
Here are 20 classic Scandinavian drinks that promise to transport you through a liquid cultural journey:
Scandinavian Beverage Types with Unique Flavors
Scandinavia’s drinks offer everything from berry-infused schnapps to spiced winter warmers. Enjoy flavors inspired by forests, fjords, and cozy nights in.
Baltic Porter
Baltic porter represents a robust beer style originating from British porter traditions with significant Russian imperial stout influences.
These dark beers feature rich mahogany to deep brown colors and complex flavor profiles ranging from 5.5 to 9.5% alcohol content.
Strong malt characteristics dominate each brew with complementary notes of caramel, toast, licorice, dried fruit, chocolate, and coffee.
Traders first introduced these stronger, hoppier porter variations to Russia during maritime trade routes in the 18th century.
Brewers crafted these beers to withstand long sea journeys and extreme cold temperatures.
German and Polish breweries quickly adopted and refined the style across Eastern European regions.
Regional brewing techniques enhanced the beer's depth and character over generations.
Baltic porters continue to intrigue beer enthusiasts with their intense, smooth drinking experience.
Julmust
Julmust is Sweden's iconic Christmas soft drink with a unique flavor profile bridging cola and root beer traditions.
Harry Roberts developed this dark beverage as a non-alcoholic holiday alternative to beer and porter in early 20th-century Sweden.
Swedes consume massive quantities of julmust during Christmas, making it a significant seasonal beverage.
Translated as "Christmas juice," the drink contains no actual fruit must despite its name.
Its sweetness surpasses typical soda varieties, creating a distinctive taste experience.
Roberts' creation quickly became a national holiday staple across Swedish households.
Manufacturers produce a special Easter version called Paskmust for spring celebrations.
Each December, julmust outsells traditional cola brands by significant margins.
Cocio
Cocio chocolate milk captures Denmark's beloved dairy tradition through its distinctive caramelized flavor created by a unique heating process since 1951.
Originating in Esbjerg, this classic beverage blends fresh Danish milk with premium African cocoa and sugar.
Anker Pallesen pioneered the original recipe that quickly became a national drink.
Consumers enjoy multiple versions including classic, dark, light, and energy options.
Glass bottles remain the trademark packaging despite modern canned alternatives.
Hot dogs serve as the traditional companion to this smooth chocolate milk.
Danish consumers consistently choose Cocio as their preferred chocolate milk brand.
Factory production continues in its original location, maintaining traditional preparation methods.
Farmhouse Ale
Farmhouse ales represent rustic European brewing traditions dating back centuries, originating from agricultural communities in northern Europe where farmers crafted unique beer styles using locally harvested grains and hops.
Seasonal brewing techniques distinguished these ales, creating complex flavor profiles that varied widely across different regions and local farming communities.
Farmers would craft these beers as both practical sustenance and social beverage, utilizing surplus grains during harvest seasons.
Regional differences produced distinctive sub-styles reflecting local ingredients and brewing methods.
Traditional farmhouse ales emerged as practical solutions for preserving grain harvests and providing nutritious drinks for agricultural workers.
Fermentation processes often involved wild yeasts and unpredictable brewing conditions, contributing to each brew's distinctive character.
Historically, these ales served multiple purposes beyond simple refreshment, functioning as caloric supplements for laborers and social lubricants during community gatherings.
Modern craft brewers continue to celebrate and recreate these historic brewing traditions, maintaining connections to agricultural heritage through carefully crafted farmhouse ale recipes.
Glogg
Glogg is a traditional Scandinavian winter warmer that transforms red wine into a spiced, spirited beverage.
Swedish and Finnish versions blend rich red wine with sugar, cardamom, cinnamon, cloves, and orange zest for deep, complex flavors.
Distilled spirits like vodka or brandy boost its warming power, creating an intense alcohol-infused drink.
Warm serving temperatures enhance its aromatic spice profile, making it perfect for cold nights.
Originally a luxury drink for nobility, glogg became a popular winter beverage in the 1900s.
Alcohol-free alternatives use fruit juices or cider as base substitutes.
Scandinavian households and gatherings cherish this festive drink as a seasonal comfort.
Pucko
Pucko is Sweden's beloved chocolate milk beverage celebrated for its simple yet rich blend of milk, chocolate, and sugar.
Danish company Cocio crafted this iconic drink since 1954, originally packaged in distinctive glass bottles that became a national symbol.
Swedish hot dog vendors popularized Pucko, serving it as a classic companion to street food.
Arla Foods initially launched the drink, which quickly became a staple in Swedish refreshment culture.
Consumers can now purchase Pucko in both traditional glass bottles and convenient cartons.
Cold or slightly chilled, the drink offers a smooth chocolate taste that resonates with generations of Swedes.
Its nostalgic appeal and consistent quality have made it a timeless beverage across the country.
Marketing and consistent flavor have cemented Pucko's status as a beloved national drink.
Punsch
Swedish punsch represents a historic arrack-based liqueur originating from 18th-century maritime trade with Java.
Swedish sailors and merchants first discovered this unique spirit during East India Company voyages, quickly transforming it into a national beverage.
Batavian arrack forms punsch's distinctive base, blending smoothly with alcohol, water, and traditional spices.
Early versions were served warm with wine and additional seasonings, creating a complex flavor profile.
J. Cederlunds Soner pioneered bottled production in 1845, sparking wider commercial distribution.
Modern punsch brands maintain traditional preparation methods, focusing on precise ingredient combinations.
Swedes typically enjoy punsch chilled in specialized glasses or warmly paired with classic pea soup.
Historical connections to maritime trade continue to define this unique Swedish liqueur's cultural significance.
Soderblandning
Soderblandning represents a unique Swedish tea blend originating in Stockholm's Sodermalm neighborhood, combining black tea from Ceylon and China with tropical fruit and floral notes.
Swedish tea enthusiasts prize this distinctive mixture for its complex flavor profile and local heritage.
Blended at Stockholm's Tea Center, the tea emerged through a fortunate discovery that quickly gained national popularity.
Black tea serves as the fundamental base, while tropical fruits and flower elements create its signature taste.
Citrus undertones and varied botanical additions distinguish each brand's interpretation of this beloved beverage.
Swedish consumers continue to embrace Soderblandning as a beloved national tea tradition.
Sophisticated yet approachable, the blend offers tea drinkers a sensory journey through carefully selected ingredients.
Brewing reveals layers of nuanced flavors that reflect Sweden's innovative tea culture.
Norwegian Farmhouse Ale (Maltl)
Norwegian farmhouse ale (maltl) embodies an ancient brewing tradition deeply rooted in Norwegian agricultural culture.
European farmers originally crafted these unique beers for local consumption using regional ingredients and techniques.
Maltl represents a flexible brewing style that varies significantly across different Norwegian regions.
Each batch reflects distinctive local characteristics based on specific brewers' preferences and available resources.
Norwegian brewing methods have evolved over centuries while maintaining core traditional elements.
Family recipes and regional techniques contribute to the ale's complex flavor profile.
Fermentation processes often involve wild yeasts and unconventional brewing approaches.
Rural brewers continue to preserve this historic beer-making heritage through careful preservation of traditional techniques.
Akvavit
Akvavit is a traditional Scandinavian spirit distilled from grains or potatoes and distinguished by its signature caraway and dill infusion.
Nordic cultures serve this potent liquor during festive celebrations and social gatherings as a cherished alcoholic beverage.
Scandinavian regions produce unique variations, with Danish and Swedish versions typically clear and colorless, while Norwegian styles often age in sherry casks for a golden hue.
Regional differences create complex flavor profiles ranging from mild to intense depending on botanical combinations like fennel, coriander, cloves, and cumin.
Distillation techniques carefully extract essential oils and aromatics that define each distinctive batch.
Alcohol content normally ranges between 40-45% proof, making it a strong spirit meant for sipping.
Norwegians particularly enjoy pairing akvavit with seafood and traditional holiday meals.
Akvavit remains an important cultural symbol connecting modern Scandinavians to their historic drinking traditions.
Karsk
Karsk is a potent Norwegian cocktail blending hot coffee and moonshine with a unique preparation ritual.
Norwegian drinkers traditionally place a coin at the bottom of a cup, filling it with strong coffee until the coin disappears.
Moonshine is then added until the coin resurfaces, signaling the perfect alcohol-to-coffee ratio.
Vodka sometimes replaces moonshine in modern variations.
Old Norse language inspired its name, deriving from "karsks" meaning vigorous.
Moonshine's high alcohol content creates an intense warming drink.
Historically, farmers and workers enjoyed this quick, strong beverage during cold Norwegian winters.
Rural communities developed this practical mixture as a quick way to stay warm and energized.
Stjrdalsl
Stjrdalsl are distinctive Norwegian farmhouse ales originating from Trndelag's Stjrdal region, featuring unique brewing techniques passed through generations.
Brewers craft these amber-colored ales with complex malty profiles that range from subtle to intensely smoky flavor notes.
Traditional brewing methods distinguish this beer style from standard commercial productions.
Norwegian breweries maintain strict regional brewing practices that ensure each batch reflects local heritage.
Most versions display a rich amber coloration with balanced malt characteristics.
Smoky undertones create depth and complexity in the final brew.
Brewers carefully select ingredients to preserve authentic taste profiles that represent centuries-old brewing traditions.
Kornl
Kornl is a distinctive raw ale from Norway's western regions, brewed without boiling and embodying centuries-old brewing traditions.
Norwegian farmers historically crafted this unique beer using traditional kveik yeast and juniper branches in areas like Sunnfjord, Nordfjord, and Sunnmøre.
Raw ale techniques distinguish kornl from standard brewing methods, creating a pale and cloudy beverage with complex characteristics.
Brewers carefully prepare the ale using unboiled grains and regional yeast strains.
Juniper adds subtle aromatic notes to the beer's flavor profile.
Modern craft breweries now work to preserve this ancient brewing technique.
Small-batch production keeps the kornl tradition alive in Norwegian communities.
Regional brewers continue experimenting with traditional ingredients to maintain this distinctive ale's cultural significance.
Copenhagen Cocktail
Copenhagen Cocktail merges Dutch genever with Cherry Heering, a legendary cherry liqueur from Copenhagen, creating a sophisticated spirit blend.
Danish bartenders crafted this cocktail at 1105 bar during a Cherry Heering-sponsored contest, where it became an award-winning drink.
Lime juice, simple syrup, and Angostura bitters complete the balanced flavor profile.
Bartenders shake the ingredients with ice until well-chilled, then strain the mixture into a cold glass.
Genever provides a robust, malty base that complements the sweet cherry liqueur.
Angostura bitters add complexity and depth to the cocktail's overall taste.
Lime juice introduces a bright, zesty note that cuts through the richness.
Cold serving ensures maximum refreshment and flavor preservation.
Vossal
Vossal represents a unique Norwegian farmhouse ale brewed by rural families using local ingredients and traditional methods.
Norwegian farmers crafted this distinctive beer using their own grains, hops, and regional yeast strains for generations.
Rural brewing techniques allowed families to create a distinctive ale with unsmoked malt, setting it apart from other farmhouse beer styles.
Small-scale production and regional variations characterized this beer's historical brewing process.
Traditional brewing methods gradually declined but now experience a resurgence among craft beer enthusiasts.
Modern brewers seek to preserve this historical beer style through careful reproduction of ancestral techniques.
Each batch reflects the specific agricultural region where it originates.
Small batches and unique flavor profiles make Vossal a prized beer among Norwegian beer traditions.
Lumumba
Lumumba is a comforting chocolate cocktail blending rich cocoa milk with a spirited splash of brandy or rum.
Cold or hot variations allow flexible serving styles depending on mood and season.
Named after Patrice Lumumba, a Congolese political leader, this drink carries historical significance beyond its delicious ingredients.
European bartenders frequently craft this smooth beverage using quality cocoa and smooth spirits.
Cream sometimes enhances the drink's texture and richness.
Preparation involves simple mixing of ingredients directly in a glass mug.
Basic components include chocolate milk and a shot of brandy or rum.
Smooth and warming, this drink offers a quick and satisfying alcohol-infused chocolate experience.
Cherry Heering
Cherry Heering reigns supreme as a legendary cherry liqueur crafted in Copenhagen since 1818, blending Stevens cherries with neutral grain spirit and unique botanicals.
Peter F. Heering pioneered this exceptional drink that quickly became a global favorite among spirits enthusiasts.
Rich garnet-colored liquid captures intense cherry jam flavors with subtle spice undertones and a distinctive almond-like essence from cherry stone maceration.
Danish distillers maintain the original family recipe, ensuring consistent quality and traditional production methods.
Sophisticated drinkers appreciate its complex flavor profile that balances sweetness with nuanced tartness.
Neutral grain spirit serves as the perfect base for extracting deep cherry characteristics.
Maceration process allows natural ingredients to develop robust taste and aroma.
International bars and mixologists frequently feature this premium liqueur in classic and contemporary cocktail recipes.
Kijafa
Kijafa is a luxurious Danish cherry wine crafted on Funen island, delivering intense sweet-tart flavors through complex fortification techniques.
Deep red in color, this spirited beverage transforms dessert experiences with its rich cherry essence.
Danes cherish Kijafa as a versatile drink served chilled or mixed with sparkling water and spirits.
Bartenders enjoy creating innovative cocktails using its robust fruity profile.
Wine enthusiasts appreciate its smooth texture and balanced sweetness.
Culinary experts incorporate Kijafa into sophisticated sauces and dessert recipes.
Small-batch production ensures exceptional quality and traditional manufacturing methods.
European wine collectors prize this unique Danish specialty for its distinctive character.
Kaffeost
Kaffeost are warm coffee cubes of cheese originating from Nordic regions like Finland, Sweden, Norway, and Russia where indigenous Sami cultures first developed this unique beverage.
Dried leipajuusto cheese made from reindeer or cow's milk transforms traditional coffee into a savory and sweet drinking experience.
Hot coffee softens cheese cubes, creating a slightly melty and chewy texture that absorbs coffee's rich flavors.
Traditional wooden birch burl mugs enhance the authentic serving method of this regional specialty.
Cheese pieces float inside steaming coffee, offering an unexpected taste combination.
Locals enjoy consuming cheese directly from coffee using a spoon.
Nordic people consider this drink a cultural connection to their ancestral traditions.
Sami communities pioneered this distinctive coffee preparation technique generations ago.
Gotlandsdricka
Gotlandsdricka is a unique Swedish farmhouse ale rooted in Gotland's brewing traditions, crafted by local brewers using indigenous ingredients and time-honored methods.
Brewers on this Swedish island create the beer by malting grains like barley, wheat, rye, or oats while incorporating distinctive juniper sprigs during production.
Traditional brewing techniques have preserved this ancient ale style that once spread across Sweden but now primarily survives on Gotland.
Ingredients were historically determined by local availability, allowing flexibility in grain selection.
Small-batch brewing remains central to Gotlandsdricka's identity.
Juniper plays a crucial role in flavor development.
Farmhouse ale techniques continue to define Gotlandsdricka's character and cultural significance.
Producers Making Scandinavian Beverages Shine
Creative distillers and brewers use local ingredients and old recipes to stand out. Learn about the names behind the region’s most talked-about drinks.
Herno Gin Distillery
Herno Gin represents Sweden's pioneering small-batch gin distillery founded in 2011 by passionate artisan Jon Hillgren near Harnosand.
Copper pot stills and organic botanicals define their exceptional craft spirits, featuring unique Nordic ingredients like juniper, lingonberry, and birch leaves.
Award-winning expressions range from classic Dry Gin to innovative Juniper Cask Gin, earning global recognition as top-tier spirits.
Sustainable production methods distinguish their approach, emphasizing quality and environmental consciousness.
Handcrafted techniques showcase meticulous attention to botanical selection and distillation processes.
Guided tours and tasting experiences allow gin enthusiasts to explore their sophisticated production methods.
International competitions have repeatedly crowned Herno as a world-class gin producer.
Visitors can discover intricate gin-making techniques through workshops and immersive distillery experiences.
Oss Craft Distillery
Bareksten Botanical Gin represents Norway's wilderness in a bottle, crafted by Oss Craft Distillery near Bergen with more than 20 carefully selected Nordic botanicals.
Founder Stig Bareksten creates this exceptional spirit by blending traditional Norwegian distilling techniques with innovative production methods.
Located in Blomsterdalen, the distillery draws deep inspiration from Norway's breathtaking natural landscapes and rich cultural folklore.
Juniper, elderflower, and wild blueberries form the gin's core flavor profile, delivering an authentic Nordic forest experience.
Each carefully distilled batch highlights the region's pristine botanical ingredients and unique terroir.
Small-batch production ensures exceptional quality and attention to detail in every bottle.
Regional ingredients and traditional techniques distinguish this premium gin from standard commercial spirits.
Norwegian craftsmanship shines through in Bareksten's commitment to capturing the country's raw, untamed natural essence.
Det Norske Brenneri
Det Norske Brenneri leads Norway's craft spirit production through innovative distilling techniques rooted in traditional Norwegian wilderness ingredients.
Founded in 2011 as the first private distillery after Norway's alcohol monopoly ended, this Grimstad-based producer crafts premium small-batch spirits with exceptional quality standards.
Norwegian wilderness hand-picked berries and herbs define their signature aquavit, which has earned multiple international awards.
Arveslvet Aquavit represents their most celebrated product, highlighting their commitment to authentic Nordic flavors.
Gin and whisky complement their diverse beverage portfolio, showcasing versatility in artisanal spirit creation.
International recognition validates their meticulous production approach and dedication to preserving Norwegian distilling heritage.
Each bottle reflects carefully selected regional ingredients and generations of Norwegian craftsmanship.
Innovative techniques and respect for traditional methods distinguish Det Norske Brenneri in Norway's competitive spirits market.
Brennevinsgrova
Brennevinsgrova is an innovative Norwegian distillery nestled in Sykkylven's mountainous landscape, crafting exceptional spirits with hyperlocal ingredients.
Harald Strmmegjerde established this family farm-based distillery in 2019, drawing inspiration from Sunnmre's rich environmental traditions.
Mountain glacial water blends seamlessly with regional raspberries and sugar kelp to create distinctive spirits with remarkable depth.
Award-winning gin highlights the distillery's commitment to quality and regional authenticity.
Norway's challenging terrain provides a unique backdrop for their artisan production process.
Local ingredients define every bottle's complex flavor profile.
Raspberries from Valldal and sea kelp contribute distinctive notes to their spirits.
Mountain surroundings of Sunnmrsalpene mountains shape the distillery's exceptional character.
Scandinavian Beverages You Shouldn’t Miss
Whether you prefer something sweet, tart, or spiced, Scandinavian drinks deliver. Taste a new favorite and discover why these beverages travel well beyond the north.
Linie Aquavit Lysholm Linie Double Cask Port
Lysholm Linie Double Cask Port represents a unique Norwegian aquavit distinguished by its extraordinary maritime aging process spanning multiple continents.
Norwegian sailors traditionally transported aquavit barrels across equatorial waters, discovering that ocean voyages enhanced the spirit's flavor profile.
Sea maturation occurs during a four-month journey, followed by twelve months in storage and an additional twelve months aging in carefully selected Port wine casks.
Maritime transportation and cask finishing create complex layers of flavor uncommon in traditional spirits.
Ocean waves and temperature fluctuations contribute to subtle taste transformations during the barrel's global travels.
Port cask finishing adds rich depth and nuanced wine characteristics to the aquavit's original botanical recipe.
Norwegian maritime tradition meets modern distillation techniques in this exceptional spirit.
Linie Aquavit Liten Linie Aquavit
Linie Aquavit represents a distinctive Norwegian spirit uniquely matured by sailing across the equator twice in oak barrels.
Norwegian distillers carefully craft this exceptional aquavit using traditional methods that create complex flavor profiles through global maritime transportation.
Oak barrel aging during international voyages allows temperature fluctuations and ocean movements to transform the spirit's character.
Caraway, fennel, and dill spices blend harmoniously to produce a smooth, balanced taste signature to this exceptional liquor.
Maritime shipping routes provide an extraordinary aging process that distinguishes Linie Aquavit from other spirits.
Norwegian traditions deeply influence its production techniques and flavor composition.
Careful spice selection ensures a rich, nuanced drinking experience.
Barrel movement during global travels contributes to its remarkable depth and smoothness.
Herno Gin Distillery Herno Juniper Cask Gin
Herno Juniper Cask Gin revolutionizes traditional gin production through its groundbreaking wood-cask maturation process, becoming the first globally recognized gin aged in authentic juniper wood casks.
Swedish distillers carefully select premium juniper wood barrels to enhance the spirit's natural botanical profile, creating a uniquely complex drinking experience.
Each batch starts with Herno's classic dry gin base, which gets diluted to 47% alcohol volume and gently aged for precisely 30 days.
Juniper wood imparts deeper, more intense juniper characteristics to the spirit during maturation.
Subtle citrus peel undertones emerge seamlessly in the gin's finish, complementing its robust woodland essence.
Sweden's innovative distillation technique transforms standard gin into an extraordinary sipping experience.
Gin enthusiasts will discover remarkable depth and complexity in every carefully crafted pour.
Sophisticated drinkers appreciate this exceptional spirit's sophisticated multilayered flavor profile.
Oss Craft Distillery Bareksten Botanical Aquavit
Bareksten Botanical Aquavit represents Norway's historic spirit distilled with deep cultural roots and complex flavor profiles.
Norwegian distillers craft this potato-based spirit by infusing traditional botanicals like cumin, fennel, and aniseed into a smooth base.
Latin origins trace aquavit's name to "aqua vitae" meaning water of life, with earliest Norwegian documentation dating to 1531.
Medieval Scandinavians used this potent liquid as a medicinal remedy for digestive issues.
Ex-sherry Oloroso casks enhance the spirit's nuanced characteristics during a 24-month aging process.
Norwegian celebrations and social gatherings traditionally feature this distinctive alcoholic beverage.
Rich herbal notes and carefully selected ingredients make this spirit a sophisticated representation of Nordic drinking traditions.
Det Norske Brenneri Lyng Norwegian Botanical Gin
Lyng Norwegian Botanical Gin are extraordinary spirits distilled from 33 Norwegian mountain and forest botanicals, celebrating Norway's wild natural landscape through its unique herbal composition.
Fresh juniper berries form its core flavor foundation, complemented by distinctive ingredients like heather blossom, coltsfoot, elderflower, and birch leaves.
Det Norske Brenneri carefully selects each botanical to reflect Norway's rugged terrain and ecological diversity.
Roseroot and angelica contribute additional complexity to the gin's intricate taste profile.
Inspired by the resilient heather plant called "lyng" in Norwegian, this premium gin embodies wilderness and botanical richness.
Artisan distillers meticulously harvest ingredients from mountain regions to ensure authentic flavor representation.
Each botanical undergoes careful selection to create a sensory journey through Norwegian landscapes.
Norwegian craftsmanship shines through in this exceptional botanical gin that transforms traditional spirits into an exploration of Nordic nature.
Oss Craft Distillery Bareksten Double Gin
Bareksten Double Gin embodies Norway's exceptional craft spirit with its meticulously blended artisanal recipe that transforms traditional gin expectations.
Norwegian distillers craft this premium gin using carefully selected fresh ingredients including wild herbs, fragrant spices, delicate flowers, and bright citrus fruits.
Small-batch production ensures each bottle represents unparalleled quality and precision.
Natural botanical elements create a complex flavor profile that reflects Norway's pristine landscape.
Artisan techniques elevate this gin beyond standard offerings.
Expert distillation processes guarantee a smooth, balanced spirit.
Sophisticated ingredients contribute to its unique character.
Connoisseurs recognize Bareksten as a standout Norwegian gin experience.
How Is Scandinavian Coffee Culture Different From Other Regions?
Scandinavian coffee culture stands out globally for its unique combination of quantity, quality, and social tradition:
Scandinavian coffee culture blends a passion for refined taste with social mindfulness, distinguishing it from other global coffee traditions.
David Bennett
Founder & Head Recipe Developer
Expertise
Culinary Nutrition, Recipe Development, Nutritional Counseling, Food Science
Education
Johnson & Wales University
Certified Nutrition Specialist® (CNS®)
David Bennett is the lead recipe creator and nutrition expert at HealthyChoices.org, your friendly space for tasty meals that nourish body and mind.
With a Culinary Nutrition degree from Johnson & Wales University and a Certified Nutrition Specialist® credential, David pairs practical nutrition with delicious cooking, creating recipes you’ll crave daily.
At Healthy Choices, David shares easy, nutritious dishes and smart cooking tips to make healthy eating something everyone can enjoy, with no complicated diets needed.