Easy Avocado Feta Dip Recipe: Zesty Magic in Minutes
Creamy avocado feta dip revamps ordinary snacking into a vibrant culinary adventure.
Mediterranean flavors dance through this smooth, tangy spread that promises to elevate your appetizer game.
Ripe, buttery fruits blend seamlessly with salty, crumbly cheese for a luxurious texture that melts on your tongue.
Fresh herbs and zesty seasonings add depth and complexity to each delightful bite.
The combination creates a sophisticated yet approachable dish perfect for casual gatherings or elegant entertaining.
Bold and rich, this dip celebrates simple ingredients working together in delicious harmony.
Grab some crisp vegetables or warm bread and get ready for a taste sensation.
Why Avocado Feta Dip Is Creamy, Tangy, and Totally Snackable
What You Need for This Bright and Bold Dip
Fresh Produce:Dairy and Cheese:Liquids and Seasonings:How to Blend Up the Perfect Avocado Feta Dip
Step 1: Selecting Perfect Avocados
Carefully inspect avocados for optimal ripeness. Choose avocados that are firm with slight give when gently pressed, ensuring they won’t turn mushy in the dip.
Step 2: Preparing Feta Cheese
Slice the feta block into small, uniform cubes for even distribution throughout the dip.
Step 3: Gathering Fresh Ingredients
Collect and prepare the following ingredients:Step 4: Mixing Ingredients
Combine all prepared ingredients in a medium mixing bowl. Use a large spoon to gently fold everything together, being careful to maintain the avocado’s chunky texture.
Step 5: Seasoning and Tasting
Sprinkle salt to enhance the flavors. Taste and adjust seasoning as needed.
Step 6: Serving the Dip
Transfer the mixed dip to a serving bowl. Pair with an array of accompaniments such as:Tips for a Smooth Texture and Balanced Flavors
Best Ways to Store Avocado Dip Without Browning
Snacks, Breads, and Veggies to Serve with This Dip
Tasty Add-Ins to Give Your Dip a New Twist
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Avocado Feta Dip Recipe
- Total Time: 15 minutes
- Yield: 4 1x
Description
Rich Mediterranean flavors dance in this creamy avocado feta dip, blending zesty herbs with smooth avocado and tangy cheese. Quick and effortless preparation makes this appetizer perfect for gatherings where you’ll impress guests with minimal kitchen time.
Ingredients
Main Ingredients:
- 2 ripe medium avocados (diced)
- 4 ounces (113 grams) feta cheese
- 3 medium Roma tomatoes (seeded and diced)
Supporting Ingredients:
- ⅓ cup red onion (diced)
- 2 cloves garlic (minced)
- ½ cup parsley (or cilantro, chopped)
Seasoning and Dressing:
- 1 tablespoon extra virgin olive oil
- 1 tablespoon apple cider vinegar (or white vinegar)
- ½ teaspoon fine sea salt (or to taste)
Instructions
- Carefully inspect avocados for optimal firmness, ensuring they retain a satisfying texture when mixed.
- Cube the feta cheese into uniform, bite-sized pieces for even distribution throughout the dip.
- Dice ripe tomatoes and red onion into small, consistent fragments to create balanced flavor layers.
- Mince fresh garlic to release its aromatic essence and enhance the overall taste profile.
- Chop parsley or cilantro finely, allowing their vibrant herbal notes to permeate the mixture.
- In a medium mixing bowl, combine the prepared avocado, feta, tomatoes, red onion, garlic, and herbs.
- Drizzle extra virgin olive oil and vinegar over the ingredients to add depth and brightness.
- Season with salt, adjusting to personal taste preferences.
- Gently fold the ingredients together using a large spoon, maintaining the avocado’s delicate structure and preventing excessive mashing.
- Transfer the harmonious dip to a serving vessel, presenting it alongside crisp crackers, tortilla chips, warm flatbread, or as a standalone appetizer.
Notes
- Select ripe avocados that are firm but yield slightly to gentle pressure to maintain ideal texture and prevent mushiness.
- Dice feta, tomatoes, and red onion into uniform small cubes for balanced flavor and consistent bite.
- Handle avocados delicately when mixing to preserve their creamy chunks and prevent turning the dip into a mushy spread.
- Chill the dip for 15-30 minutes before serving to allow flavors to meld and develop a more robust taste profile.
- This versatile dip works perfectly as an appetizer, sandwich spread, or topping for grilled meats and vegetables.
- Store any leftovers in an airtight container with plastic wrap pressed directly against the surface to minimize browning.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer, Snacks
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 4
- Calories: 140
- Sugar: 2 g
- Sodium: 200 mg
- Fat: 11 g
- Saturated Fat: 3 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 9 g
- Fiber: 5 g
- Protein: 3 g
- Cholesterol: 10 mg
David Bennett
Founder & Head Recipe Developer
Expertise
Culinary Nutrition, Recipe Development, Nutritional Counseling, Food Science
Education
Johnson & Wales University
Certified Nutrition Specialist® (CNS®)
David Bennett is the lead recipe creator and nutrition expert at HealthyChoices.org, your friendly space for tasty meals that nourish body and mind.
With a Culinary Nutrition degree from Johnson & Wales University and a Certified Nutrition Specialist® credential, David pairs practical nutrition with delicious cooking, creating recipes you’ll crave daily.
At Healthy Choices, David shares easy, nutritious dishes and smart cooking tips to make healthy eating something everyone can enjoy, with no complicated diets needed.