The Perfect Summer BBQ Chicken Skewer Salad Recipe for Backyard Feasts
BBQ chicken skewers convert an ordinary salad into a mouthwatering culinary adventure that sparks excitement at the dinner table.
Tender, smoky meat nestled atop crisp greens creates a perfect balance of textures and flavors that dance across your palate.
Grilling adds a deep, caramelized complexity to the protein, elevating the entire dish with its rich, charred notes.
Summer gatherings find their ultimate companion in this vibrant, protein-packed meal that satisfies both hunger and taste buds.
Fresh ingredients blend seamlessly, offering a light yet substantial dining experience that feels both indulgent and nutritious.
The combination of grilled chicken and garden-fresh vegetables provides a delightful contrast of temperatures and sensations.
Bold seasonings and a zesty dressing tie everything together in a harmonious culinary symphony.
Why BBQ Chicken Skewer Salad Hits the Spot
Ingredient Guide for BBQ Chicken Skewer Salad
Proteins:Marinade and Sauce:Herby Ranch Dressing Ingredients:Salad Components:How to Assemble BBQ Chicken Skewer Salad
Step 1: Prepare Chicken for Marinating
Pound chicken breasts to an even thickness
Cube chicken into bite-sized pieces
Place chicken in a large mixing bowl
Step 2: Create Flavorful Marinade
Add to the bowl:Stir until chicken is completely coated
Let marinate at room temperature for 20 minutes or refrigerate for 4-8 hours
Step 3: Whip Up Herby Ranch Dressing
For homemade mayo:
Pour oil into wide-mouth jar
Crack egg into oil
Use immersion blender to create mayo
(Or use store-bought mayo)
Mix in:Stir in fresh herbs:Refrigerate until ready to use
Step 4: Grill Corn and Prepare Grill
Drizzle corn with avocado oil
Preheat grill to medium-high (350-400°F)
Lightly oil grill grates
Grill corn for 10-12 minutes, turning every 2 minutes
Step 5: Grill Chicken Skewers
Place marinated chicken skewers on grill
Cook 3-4 minutes per side
Baste with reserved BBQ sauce
Ensure chicken is fully cooked with nice grill marks
Step 6: Assemble Salad Base
In a large bowl, combine:
Sliced romaine lettuce
Green onions
Grape tomatoes
Black beans
Cilantro
Basil
Herby Ranch dressing
Step 7: Final Touches
Cut corn off the cob
Add corn and diced avocado to salad
Gently toss to combine
Step 8: Serve and Enjoy
Top salad with grilled BBQ chicken skewers
Serve immediately and savor the delicious flavors
Quick Tips for Best Grilled Chicken Salad
Save and Reheat BBQ Skewer Salad with Ease
Side Ideas for Skewer Salad Plates
How to Change Up BBQ Chicken Skewer Salad
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BBQ Chicken Skewer Salad Recipe
- Total Time: 50 minutes
- Yield: 6 1x
Description
Mediterranean-inspired BBQ chicken skewer salad brings zesty grilled flavors to crisp greens. Fresh herbs, tangy feta, and smoky chicken create a light summer meal you’ll crave again and again.
Ingredients
Protein:
- 2 pounds (907 grams) boneless, skinless chicken breasts
Marinades and Sauces:
- 3 tablespoons (45 milliliters) avocado oil
- 2 cups (480 milliliters) BBQ sauce
- 1 teaspoon (5 grams) kosher salt
Herbs and Seasonings:
- 1 teaspoon (5 grams) kosher salt
- 1 teaspoon (5 grams) onion powder
- 1 teaspoon (5 grams) freshly cracked black pepper
- 2 cloves garlic, minced
- ¼ cup (15 grams) finely chopped fresh dill
- ¼ cup (15 grams) finely chopped fresh parsley
- ¼ cup (15 grams) freshly chopped cilantro
- 2 tablespoons (8 grams) freshly chopped basil
Additional Ingredients:
- 8 (6-inch) wooden skewers (pre-soaked)
- 1 cup (240 milliliters) light-tasting oil
- 1 egg
- ½ cup (120 milliliters) unsweetened full-fat coconut milk
- 2 tablespoons (30 milliliters) lemon juice
- 4 ears of corn
- 8 cups thinly sliced romaine lettuce
- 6 green onions, thinly sliced (green part only)
- 2 cups (300 grams) quartered grape tomatoes
- 1 (15-
Instructions
- Create an even thickness of chicken breasts by gently pounding them with a meat mallet or heavy skillet. Cube the meat into uniform pieces.
- Immerse the chicken cubes in a vibrant marinade of avocado oil, kosher salt, and BBQ sauce. Ensure complete coating and let it rest at room temperature or refrigerate for enhanced flavor infusion.
- Craft the herby ranch dressing by creating a homemade mayonnaise using oil and an egg. Stabilize the emulsion by carefully blending with an immersion blender until creamy and smooth.
- Enhance the mayo base by incorporating coconut milk, lemon juice, seasonings, and aromatic herbs. Blend thoroughly and refrigerate to allow flavors to meld together.
- Prepare corn by lightly coating with avocado oil, ensuring even coverage for optimal grilling results.
- Fire up the grill to medium-high temperature and lightly oil the grates to prevent sticking.
- Grill corn, rotating every two minutes, until achieving a tender texture with beautiful char marks.
- Simultaneously place chicken skewers on the grill, cooking for 3-4 minutes per side. Baste with reserved BBQ sauce to develop rich, caramelized flavors.
- Remove grilled corn and chicken, allowing them to rest and cool slightly for easier handling.
- Assemble the salad by combining crisp romaine, green onions, juicy tomatoes, hearty black beans, and fresh herbs in a large bowl.
- Drizzle with herby ranch dressing and toss until ingredients are evenly coated.
- Slice corn kernels directly into the salad and add creamy diced avocado.
- Garnish with the perfectly grilled BBQ chicken skewers and serve immediately for maximum flavor and freshness.
Notes
- Marinate chicken for at least 20 minutes to infuse deep, tangy BBQ flavor into every bite.
- Homemade mayo creates a creamy, rich ranch dressing that elevates the entire salad experience.
- Grilling corn and chicken simultaneously maximizes outdoor cooking efficiency and adds smoky char.
- Refrigerated dressing stays fresh up to one week, making it perfect for meal prep and quick lunches.
- Toss salad gently to maintain fresh ingredients’ crisp texture and prevent wilting.
- Let grilled items rest briefly after cooking to lock in juices and prevent dryness.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Lunch, Dinner, Appetizer
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 6
- Calories: 520
- Sugar: 12 g
- Sodium: 800 mg
- Fat: 30 g
- Saturated Fat: 6 g
- Unsaturated Fat: 24 g
- Trans Fat: 0 g
- Carbohydrates: 36 g
- Fiber: 10 g
- Protein: 32 g
- Cholesterol: 80 mg
David Bennett
Founder & Head Recipe Developer
Expertise
Culinary Nutrition, Recipe Development, Nutritional Counseling, Food Science
Education
Johnson & Wales University
Certified Nutrition Specialist® (CNS®)
David Bennett is the lead recipe creator and nutrition expert at HealthyChoices.org, your friendly space for tasty meals that nourish body and mind.
With a Culinary Nutrition degree from Johnson & Wales University and a Certified Nutrition Specialist® credential, David pairs practical nutrition with delicious cooking, creating recipes you’ll crave daily.
At Healthy Choices, David shares easy, nutritious dishes and smart cooking tips to make healthy eating something everyone can enjoy, with no complicated diets needed.