Cheesy Spinach Lasagna Roll-Ups Recipe

Quick & Creamy Spinach Lasagna Roll-Ups Recipe for Family Dinner

Comfort food takes on a delightful twist with these spinach lasagna roll-ups that promise to tantalize your taste buds.

Packed with vibrant green spinach and creamy cheese, this dish brings a fresh approach to classic Italian cuisine.

Each roll-up bursts with rich, savory flavors that dance across your palate.

Tender pasta sheets wrap around a luscious spinach and ricotta filling, creating a perfect bite every time.

The combination of herbs, cheese, and tender spinach creates a harmonious blend that will make dinner feel special.

Melted cheese and a robust tomato sauce crown these elegant roll-ups, turning an ordinary meal into a memorable culinary experience.

Get ready to dive into a recipe that will become a new favorite at your dinner table.

Quick Recipe Overview

Prep Time: 20 minutes

Cook Time: 40 minutes

Total Time: 1 hour

Calories: 360 kcal

Servings: 5

Spinach Lasagna Roll-Ups: Ingredient List

For Pasta Base:
  • Lasagna Noodles: Provides the structural foundation for the roll-ups, wheat or gluten-free options work perfectly for versatile dietary needs.
For Creamy Filling:
  • Ricotta Cheese, Parmesan Cheese: Delivers rich, tangy creaminess and adds depth of flavor to the spinach mixture.
  • Egg: Binds the cheese and spinach together, creating a smooth and cohesive filling.
  • Kosher Salt, Fresh Pepper: Enhances the overall taste profile, balancing the cheeses and adding subtle seasoning.
For Veggie and Topping Components:
  • Frozen Chopped Spinach: Introduces vibrant green color, nutritional boost, and earthy flavor to the roll-ups.
  • Marinara Sauce: Offers classic Italian tomato richness, providing moisture and traditional sauce coverage.
  • Mozzarella Cheese: Creates a melty, golden topping that adds creamy texture and appealing visual appeal when baked.

Equipment Checklist for Spinach Lasagna Roll-Ups

  • Large Baking Dish (9×12): Perfect for creating a delicious layered lasagna roll-up presentation.
  • Medium Mixing Bowl: Essential for combining ricotta, spinach, and seasonings smoothly.
  • Wax Paper: Helps dry and separate cooked lasagna noodles without sticking.
  • Measuring Cups and Spoons: Crucial for accurate ingredient proportions.
  • Ladle: Helps spread marinara sauce evenly in the baking dish.
  • Foil: Covers the dish during baking to keep moisture and prevent burning.
  • Sharp Knife: Useful for spreading ricotta mixture and cutting ingredients.
  • Colander: Drains cooked lasagna noodles quickly and efficiently.

Assembly Steps for Spinach Lasagna Roll-Ups

  • Sauce Foundation

Create a delicious base layer of marinara sauce in your baking dish, setting the stage for a mouthwatering meal.

  • Noodle Preparation

Transform lasagna noodles into silky canvases by cooking them perfectly and laying them out to dry.

  • Creamy Spinach Blend

Whip up a magical mixture of spinach and ricotta, infusing rich flavors and creamy textures that will make taste buds dance.

  • Roll and Tuck

Carefully spread the spinach mixture across each noodle, then gently roll them into elegant spirals, nestling them carefully in the sauce-lined dish.

  • Cheesy Topping

Generously drape the rolls with remaining marinara and sprinkle a layer of melty mozzarella for the ultimate comfort food finish.

  • Baking Magic

Cover the dish and let the oven transform these roll-ups into a bubbling, golden masterpiece that will have everyone racing to the table.

Flavoring Options & Tips for Lasagna Roll-Ups

  • Cooking Tips & Variations
  • Cheese Swap: Try mixing different cheeses like fontina, gouda, or provolone for unique flavor profiles that'll make your roll-ups extra special.
  • Protein Boost: Add cooked ground turkey, chicken, or crumbled Italian sausage to the spinach mixture for a heartier meal that satisfies bigger appetites.
  • Make-Ahead Magic: Prepare the roll-ups up to two days in advance and store covered in the refrigerator. Simply bake when you're ready for a stress-free dinner solution.
  • Veggie Lover's Twist: Incorporate roasted red peppers, sautéed mushrooms, or sun-dried tomatoes into the ricotta mixture for added depth and nutrition.
  • Gluten-Free Option: Use gluten-free lasagna noodles to make this recipe accessible for those with wheat sensitivities while maintaining the same delicious taste.

Serving Guide for Spinach Lasagna Roll-Ups

  • Elegant Party Platter: Arrange these lasagna roll-ups on a beautiful serving tray with fresh basil leaves scattered around, creating a stunning centerpiece that's perfect for dinner parties or family gatherings.
  • Hearty Side Companion: Serve alongside a crisp green salad with balsamic vinaigrette and garlic bread to transform this dish into a complete, satisfying meal that will leave everyone feeling content and well-fed.
  • Wine and Dine Pairing: Complement the rich flavors of the spinach lasagna roll-ups with a glass of medium-bodied red wine like Chianti or a smooth Pinot Noir, enhancing the overall dining experience with a sophisticated touch.
  • Leftover Love Remix: Slice the roll-ups cold the next day for a delicious lunch option, or reheat gently and top with extra fresh herbs for a quick and tasty meal that feels just as special as the first serving.

Storage Plan for Spinach Lasagna Roll-Ups

  • Smart Batch Preparation: Whip up these roll-ups in advance during weekend meal prep. Make a double batch and stash half in the refrigerator for quick weeknight dinners that save time and reduce stress.
  • Freezer-Friendly Strategy: Wrap individual roll-ups tightly in aluminum foil or freezer-safe containers. These delicious pasta rolls can be frozen for up to 3 months, providing convenient emergency meals when cooking feels overwhelming.
  • Refrigeration Guidelines: Store leftover roll-ups in sealed containers for 3-4 days. Separate layers with parchment paper to prevent sticking and maintain their delightful texture when reheating.
  • Reheating Recommendations: Warm refrigerated roll-ups in the microwave for 2-3 minutes or restore crispiness by baking at 350°F for 15-20 minutes. Add a splash of extra marinara sauce to keep the dish moist and flavorful during reheating.
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Cheesy Spinach Lasagna Roll-Ups Recipe

Cheesy Spinach Lasagna Roll-Ups


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4.8 from 25 reviews

  • Total Time: 1 hour
  • Yield: 5 1x

Description

Quick and delightful Spinach Lasagna Roll-ups combine creamy ricotta, tender spinach, and melted cheese in a comforting Italian-inspired dish. Pasta lovers will savor each cheesy, herb-infused bite that brings Mediterranean warmth directly to your plate.


Ingredients

Scale
  • 9 lasagna noodles (wheat or gluten-free)
  • 15 oz (425 g) part-skim ricotta cheese
  • 10 oz (283 g) frozen chopped spinach (thawed and squeezed well)
  • 9 tbsps (about 3 oz or 85 g) part-skim mozzarella cheese, shredded
  • ½ cup (50 g) grated Parmesan cheese
  • 1 large egg
  • 2 cups homemade marinara sauce (plus more for serving)
  • Kosher salt (to taste)
  • Fresh pepper (to taste)

Instructions

  1. Sauce Foundation: Create a robust base by spreading marinara sauce evenly across the bottom of the baking dish, establishing a flavor-rich canvas for the lasagna rolls.
  2. Noodle Preparation: Boil lasagna noodles until perfectly al dente, then carefully lay them flat to cool and prevent clumping, ensuring optimal texture for rolling.
  3. Filling Creation: Blend spinach, ricotta, Parmesan, egg, salt, and pepper into a smooth, vibrant mixture, thoroughly combining all components to achieve a consistent filling with balanced flavors.
  4. Rolling Assembly: Spread the verdant ricotta mixture across each noodle, leaving slight margins, then methodically roll into tight cylinders, positioning seam-side down in the prepared baking vessel to secure their shape.
  5. Final Layering: Generously coat the rolls with additional marinara sauce, ensuring complete coverage, then sprinkle a luxurious layer of mozzarella cheese to create a golden, melted topping.
  6. Baking Process: Cover the dish with aluminum foil and bake in a preheated oven until the cheese bubbles and the rolls are thoroughly heated, transforming the ingredients into a harmonious, mouthwatering entrée.

Notes

  • Prep Surface Protection: Lay out clean kitchen towels or parchment paper when drying noodles to prevent sticking and absorb excess moisture.
  • Filling Consistency Check: Mix ricotta mixture until smooth and uniform, eliminating any lumps for a creamy, even texture throughout each roll.
  • Rolling Technique: Use gentle, steady pressure when rolling noodles to create tight, compact cylinders that hold their shape during baking.
  • Cheese Melting Tip: Allow lasagna rolls to rest 5-10 minutes after baking, enabling cheese to set and making serving easier without falling apart.
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Dinner, Lunch
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 5
  • Calories: 360
  • Sugar: 6 g
  • Sodium: 550 mg
  • Fat: 14 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 37 g
  • Fiber: 3 g
  • Protein: 22 g
  • Cholesterol: 70 mg
Emily Roberts

Emily Roberts

Content Creator & Kitchen Tips Specialist

Expertise

Dietary Planning​, Public Health Nutrition, Nutritional Education​, Content Development​

Education

University of Illinois at Urbana-Champaign

  • Degree: Master of Science in Nutritional Sciences
  • Focus: Research on dietary patterns and their impact on chronic diseases.​

Registered Dietitian Nutritionist (RDN)

  • Credential: Expertise in translating nutrition science into practical advice. ​

Emily Roberts is our content specialist and registered dietitian at HealthyChoices.org. With her Master’s degree in Nutritional Sciences from the University of Illinois and her Registered Dietitian Nutritionist certification, Emily uses her deep nutrition knowledge to write helpful, easy-to-understand guides about healthy eating. 

Her warm, practical advice empowers readers to confidently make healthier choices, turning everyday meals into simple moments of wellness and joy.

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