The Ultimate Chocolate Chia Balls Recipe for Sweet Snacking Joy
Chocolate chia balls offer a delightful fusion of nutrition and indulgence that enhances snacking into a guilt-free pleasure.
These compact energy bites pack a powerful punch of wholesome ingredients that nourish and satisfy your hunger.
Rich chocolate undertones blend seamlessly with nutty, earthy textures to create a treat that feels both decadent and virtuous.
Their smooth, velvety composition provides a sensory experience that delights taste buds while delivering essential nutrients.
Perfect for active individuals seeking quick, convenient sustenance, these balls represent a smart alternative to processed commercial snacks.
Compact yet filling, they deliver sustained energy without overwhelming your system or causing mid-afternoon crashes.
Each bite promises a harmonious balance of flavor and function that will elevate your nutritional routine.
Simple Ingredients for Chocolate Chia Energy Balls
Base Ingredients:Wet and Binding Ingredients:Flavor and Chocolate Ingredients:How to Make Chocolate Chia Balls at Home
Step 1: Mix Dry Ingredients
Combine rolled oats and chia seeds in a large mixing bowl, creating a nutty base for your chocolate balls.
Step 2: Create Chocolate Sauce
In a small saucepan, gently melt almond butter and honey over low heat, stirring until smooth and creamy.
Step 3: Blend Flavor Enhancers
Add raw cacao powder, sea salt, and vanilla extract to the melted mixture, whisking until everything blends perfectly.
Step 4: Combine Chocolate Mixture
Pour the rich chocolate sauce over the oats and chia seeds, mixing thoroughly to ensure every bit is coated.
Step 5: Quick Cooling Break
Refrigerate the mixture for 5-10 minutes, allowing it to cool and prevent chocolate chips from melting instantly.
Step 6: Add Chocolate Chips
Fold dark chocolate chips into the cooled mixture, distributing them evenly throughout.
Step 7: Shape Delightful Balls
Use a cookie scoop or tablespoon to roll the mixture into bite-sized balls, placing them on a parchment-lined baking sheet.
Step 8: Chill and Set
Refrigerate the chocolate chia balls for at least 30 minutes, letting them firm up and develop a delicious texture.
Step 9: Store and Enjoy
Transfer the balls to an airtight container and keep in the refrigerator. Grab a ball whenever you need a quick, healthy snack!
Helpful Hints for Perfect Texture and Taste
Storing Chocolate Chia Balls for Quick Snacks
Pairing Ideas for Chia Energy Balls
Flavor Add-ins to Try in Your Next Batch
Chocolate Chia Balls That Are Power-Packed and Delicious
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Chocolate Chia Balls Recipe
- Total Time: 15 minutes
- Yield: 12 1x
Description
Chocolate chia balls offer a guilt-free indulgence packed with nutritious ingredients and rich cocoa flavor. Quick and easy to prepare, these energy-boosting treats will satisfy chocolate cravings while nourishing your body with wholesome goodness.
Ingredients
Main Ingredients:
- 1 cup rolled oats
- ½ cup almond butter
- ¼ cup chia seeds
- ¼ cup raw cacao powder
Sweet Ingredients:
- ⅓ cup honey
- ¼ cup dark chocolate chips
- 1 teaspoon vanilla extract
Seasoning:
- ⅛ teaspoon fine sea salt
Instructions
- Gather a large mixing bowl and blend the rolled oats with chia seeds, creating a foundational mixture.
- Select a small saucepan and gently melt almond butter and honey over low heat, whisking until the texture becomes silky and uniform.
- Incorporate raw cacao powder, sea salt, and vanilla extract into the melted mixture, stirring until completely integrated and smooth.
- Transfer the chocolate-infused liquid over the oat and chia seed base, thoroughly mixing to ensure even distribution of ingredients.
- Temporarily chill the combined mixture in the refrigerator for 5-10 minutes, allowing it to cool and prevent premature chocolate chip melting.
- After slight cooling, fold dark chocolate chips into the mixture, distributing them evenly throughout.
- Use a cookie scoop or tablespoon to shape the mixture into uniform spherical portions, carefully placing each ball onto a parchment-lined baking sheet.
- Return the formed balls to the refrigerator and allow them to solidify for a minimum of 30 minutes, ensuring a firm and satisfying texture.
- Once hardened, transfer the chocolate chia balls to an airtight container and store in the refrigerator for convenient snacking or indulgent treat enjoyment.
Notes
- Prep these energy-packed balls quickly with just a few simple ingredients from your pantry.
- Chilling the mixture prevents chocolate chips from melting and helps bind the ingredients together perfectly.
- Dark chocolate chips add extra richness and a delightful texture contrast to the soft, nutty base.
- Chia seeds boost nutritional value with omega-3 fatty acids, fiber, and protein for a healthier snack.
- Store in the refrigerator for up to a week, making them an ideal grab-and-go treat for busy mornings or post-workout fuel.
- Roll balls uniformly for consistent size and even chilling, ensuring a professional and appetizing look.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snacks, Desserts
- Method: None
- Cuisine: American
Nutrition
- Serving Size: 12
- Calories: 165
- Sugar: 8 g
- Sodium: 30 mg
- Fat: 9 g
- Saturated Fat: 1 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Protein: 4 g
- Cholesterol: 0 mg
David Bennett
Founder & Head Recipe Developer
Expertise
Culinary Nutrition, Recipe Development, Nutritional Counseling, Food Science
Education
Johnson & Wales University
Certified Nutrition Specialist® (CNS®)
David Bennett is the lead recipe creator and nutrition expert at HealthyChoices.org, your friendly space for tasty meals that nourish body and mind.
With a Culinary Nutrition degree from Johnson & Wales University and a Certified Nutrition Specialist® credential, David pairs practical nutrition with delicious cooking, creating recipes you’ll crave daily.
At Healthy Choices, David shares easy, nutritious dishes and smart cooking tips to make healthy eating something everyone can enjoy, with no complicated diets needed.