Cinnamon Roll in a Mug Recipe

The Fluffy Cinnamon Roll in a Mug Recipe

Cinnamon rolls bring pure comfort to anyone craving a quick sweet treat without complicated baking steps.

Warm, gooey, and irresistibly fragrant, these single-serving delights change ordinary moments into delectable experiences.

Microwavable magic happens when simple ingredients combine in a convenient mug.

Soft, tender dough swirls with rich cinnamon and sweet sugar, creating a miniature dessert that satisfies intense cravings instantly.

Home bakers appreciate how effortlessly this recipe comes together with minimal equipment and basic pantry staples.

Rapid preparation means you can indulge in a freshly baked sensation in mere minutes.

The aroma alone will transport you to a cozy morning filled with warmth and happiness.

Why Cinnamon Roll in a Mug Is Perfect for Quick Cravings

  • Speedy Sweet Satisfaction: Whip up a delectable cinnamon roll in just a minute using your microwave, perfect for instant dessert cravings without complex baking skills.
  • Minimal Ingredient Magic: Create a mouthwatering treat with basic pantry staples like flour, sugar, and cinnamon, making it an incredibly accessible and budget-friendly recipe.
  • Single-Serving Comfort: Enjoy a warm, gooey personal-sized cinnamon roll that delivers all the classic bakery flavors right in your favorite mug, without the need to bake an entire batch.

Ingredients for a Quick Cinnamon Roll in a Mug

Flour Ingredients:
  • All-Purpose Flour: Basic structure for the dough, white and fine-textured for best results.
  • Baking Powder: Helps the dough rise and creates a light texture in the mug cake.
Sweetening and Spice Ingredients:
  • Brown Sugar, Cinnamon: Classic combination for warm, caramelized flavor, choose fresh and fragrant spices.
  • Powdered Sugar: Creates smooth, sweet icing with perfect drizzling consistency.
Liquid and Fat Ingredients:
  • Water: Helps bind the dough and create steam for moisture.
  • Oil: Light coating to prevent sticking and ensure easy mug cake removal.
  • Salt: Enhances overall flavor profile of the cinnamon roll.

How to Make a Mug Cinnamon Roll in Minutes

Step 1: Create Magical Dough Mixture

In a small bowl, blend flour, baking powder, and salt. Gradually add water or milk, mixing until a soft dough forms. Knead gently into a smooth ball without overworking.

Step 2: Prepare Cinnamon Magic Spread

Dust a clean surface with flour. Roll the dough into a thin rectangular shape. Sprinkle brown sugar and ground cinnamon evenly across the surface.

Step 3: Fold and Twist Dough

Carefully fold the long edges of the dough towards the center, creating a sealed cinnamon-sugar pocket. Roll the dough tightly into a compact spiral.

Step 4: Mug Preparation

Lightly coat the inside of a microwave-safe mug with cooking oil. Gently place the rolled dough inside the mug. Add a tiny splash of water to create steam during cooking.

Step 5: Microwave Transformation

Cook the mug cake uncovered on full power for 50-60 seconds. Watch for the dough to rise and become puffy. Use a toothpick to check doneness- it should come out clean.

Step 6: Craft Creamy Icing

In a separate bowl, mix powdered sugar with water or milk. Stir until you achieve a smooth, drizzling consistency.

Step 7: Final Delicious Touch

Drizzle the creamy icing over the warm cinnamon roll. Serve immediately for maximum enjoyment. Grab a spoon and savor your quick and delightful treat!

Microwave Tips for Soft and Fluffy Results

  • Prevent Sticky Dough: Dust your hands and work surface with flour to manage the dough's texture and prevent excessive sticking during preparation.
  • Optimize Microwave Timing: Watch carefully during cooking, as microwave strengths vary; start with 50 seconds and adjust in 5-10 second increments to avoid overcooking.
  • Control Moisture Balance: Add water sparingly to create steam without making the dough soggy; too much liquid can result in a dense, heavy texture.
  • Seal Cinnamon Filling Carefully: Press the folded edges firmly when enclosing the cinnamon-sugar mixture to prevent filling from leaking during cooking.
  • Serve Immediately: Enjoy the cinnamon roll right after cooking for the best texture and warmth, as it can become tough if left to cool for too long.

Reheating and Storage Tips (If You Somehow Have Leftovers)

  • Refrigerate: Store the cinnamon roll in an airtight container in the refrigerator for up to 2 days. Wrap it tightly to prevent drying out.
  • Microwave Reheating: Warm the roll for 15-20 seconds on medium power. Check temperature and add extra seconds if needed to reach desired warmth.
  • Icing Touch-up: Drizzle fresh icing over the reheated roll to restore its gooey, delicious texture and revive the sweet flavor.

What to Sip with This Sweet Microwave Treat

  • Pair with Cozy Coffee Companion: Brew a warm, freshly ground medium-roast coffee that complements the sweet cinnamon flavors, enhancing the roll's warm, comforting essence.
  • Serve with Creamy Vanilla Sidekick: Add a small scoop of vanilla bean ice cream or whipped cream to create a delightful temperature and texture contrast against the warm mug cake.
  • Create a Breakfast Buddy Plate: Accompany the cinnamon roll with a handful of toasted almonds or pecans to introduce a nutty crunch that balances the soft, sweet pastry texture.
  • Match with Spiced Tea Delight: Steep a chai or cinnamon-infused black tea that echoes the roll's warm spice profile, creating a harmonious flavor connection.

Ways to Switch Up the Flavor or Glaze

  • Chocolate Swirl Mug Roll: Sprinkle cocoa powder with brown sugar for a rich chocolate variation. Mix dark chocolate chips into the dough for extra indulgence.
  • Nutty Spice Mug Roll: Fold chopped pecans or walnuts into the dough before rolling. Enhance the flavor with a pinch of nutmeg alongside cinnamon for warmth.
  • Berry Cream Mug Roll: Add a teaspoon of raspberry or strawberry jam inside the dough before rolling. Swap standard icing with a cream cheese glaze for tangy sweetness.
  • Maple Pecan Mug Roll: Replace water in the dough with maple syrup for deeper flavor. Drizzle maple-infused icing on top and sprinkle crushed pecans for crunch.
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Cinnamon Roll in a Mug Recipe

Cinnamon Roll in a Mug Recipe


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4.7 from 14 reviews

  • Total Time: 6 minutes
  • Yield: 1 1x

Description

Moist cinnamon roll magic emerges in mere minutes with this microwave mug marvel. Swirls of warm spice and sweet glaze create a comforting treat you can enjoy anytime without complex baking skills.


Ingredients

Scale

Dry Ingredients:

  • 9 tablespoons (70 grams) all-purpose flour
  • ¾ teaspoon baking powder
  • 1 small pinch fine sea salt
  • ¾ teaspoon ground cinnamon

Sweeteners:

  • 1 ½ tablespoons brown sugar

Wet Ingredients and Greasing:

  • 4 tablespoons water
  • 1 tiny dab of sunflower oil
  • 1 tiny dab of canola oil
  • 1 tiny dab of olive oil
  • 1 tiny dab of coconut oil

Icing:

  • 3 tablespoons powdered sugar
  • ¾ teaspoon water
  • ¾ teaspoon dairy-free milk

Instructions

  1. Prepare a clean work surface by lightly dusting it with flour to prevent dough from sticking.
  2. Mix flour, baking powder, and salt in a small mixing bowl, creating a dry ingredient base for the mug cinnamon roll.
  3. Gradually incorporate water into the dry ingredients, kneading gently until a smooth, pliable dough forms that holds together without crumbling.
  4. Stretch and roll the dough into a thin rectangular shape approximately 4 inches wide, ensuring an even thickness.
  5. Sprinkle brown sugar and ground cinnamon across the entire surface of the rolled dough, distributing the sweet spice mixture evenly.
  6. Carefully fold the long edges of the dough toward the center, creating a sealed cinnamon-sugar packet with no loose edges.
  7. Tightly roll the folded dough into a compact spiral, ensuring the cinnamon filling remains securely inside.
  8. Lightly coat the interior of a standard-sized mug with a thin layer of oil to prevent sticking.
  9. Gently transfer the rolled dough into the prepared mug, positioning it centrally.
  10. Add a few drops of water to the bottom of the mug to generate steam during cooking.
  11. Microwave the mug uncovered for approximately 50-60 seconds, watching for the dough to rise and become fully cooked.
  12. Verify doneness by inserting a toothpick into the center; it should emerge clean without any raw dough residue.
  13. Whisk powdered sugar with small amounts of liquid, creating a smooth, drizzling icing consistency.
  14. Pour the prepared icing over the warm cinnamon roll, allowing it to cascade down the sides of the mug.
  15. Serve immediately and enjoy the freshly baked treat while it’s warm and fragrant.

Notes

  • Rapid Prep Magic: Whip up a delightful single-serving cinnamon roll in under 5 minutes using just a microwave and a few simple ingredients.
  • Dough Perfection: Knead the dough gently to avoid toughness, ensuring a soft and tender texture that melts in your mouth.
  • Moisture Matters: Adding a touch of water to the mug creates steam, helping the cinnamon roll cook evenly and stay wonderfully moist.
  • Icing Technique: Gradually mix the powdered sugar with liquid to achieve a perfectly smooth, drizzle-worthy consistency that complements the warm roll.
  • Microwave Mastery: Cooking times may vary slightly depending on your microwave’s wattage, so keep an eye on the roll and use a toothpick to check doneness.
  • Instant Gratification: Serve and devour immediately while the cinnamon roll is warm for the ultimate comfort food experience.
  • Prep Time: 5 minutes
  • Cook Time: 1 minute
  • Category: Breakfast, Snacks, Desserts
  • Method: Microwaving
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 320
  • Sugar: 15 g
  • Sodium: 200 mg
  • Fat: 4 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 63 g
  • Fiber: 2 g
  • Protein: 5 g
  • Cholesterol: 0 mg
David Bennett

David Bennett

Founder & Head Recipe Developer

Expertise

Culinary Nutrition​, Recipe Development​, Nutritional Counseling​, Food Science​

Education

Johnson & Wales University

  • Degree: Bachelor of Science in Culinary Nutrition
  • Focus: Blending culinary arts with nutritional science to create health-focused cuisine.

Certified Nutrition Specialist® (CNS®)

  • Credential: Advanced certification in personalized nutrition therapy. ​

David Bennett is the lead recipe creator and nutrition expert at HealthyChoices.org, your friendly space for tasty meals that nourish body and mind. 

With a Culinary Nutrition degree from Johnson & Wales University and a Certified Nutrition Specialist® credential, David pairs practical nutrition with delicious cooking, creating recipes you’ll crave daily. 

At Healthy Choices, David shares easy, nutritious dishes and smart cooking tips to make healthy eating something everyone can enjoy, with no complicated diets needed.

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