The Perfect Clear Bok Choy Soup Recipe for Cozy Evenings
Bok choy soup brings comfort and nourishment to your dining table with its delicate green leaves and vibrant flavors.
Asian cuisine celebrates this versatile vegetable as a nutritional powerhouse that reinvents simple ingredients into a memorable meal.
Crisp textures and light broth combine to create a satisfying experience that warms both body and soul.
Gentle cooking techniques preserve the natural essence of each ingredient, allowing subtle flavors to shine through.
Nutritionists praise this soup for its balanced blend of vitamins and minerals that support overall wellness.
Home cooks appreciate how quickly this recipe comes together, making it perfect for busy weeknights or leisurely weekend meals.
Rich in antioxidants and low in calories, this soup offers a wholesome option for health-conscious individuals.
Perfect Pairings Clear Bok Choy Soup
Twists to Try Clear Bok Choy Soup
Light, Comforting, and Clear Clear Bok Choy Soup
Essential Ingredients Clear Bok Choy Soup
Vegetables:Aromatics and Spices:Liquid and Seasoning Components:How to Bring It Together Clear Bok Choy Soup
Step 1: Prep Vegetables
Chop bok choy leaves into bite-sized pieces. Slice green onions, separating white and green parts. Mince ginger and garlic finely.
Step 2: Warm Up the Cooking Pan
Heat vegetable oil in a large pot over medium heat. Watch for gentle shimmering to indicate perfect temperature.
Step 3: Awaken Aromatic Flavors
Add white onion sections, ginger, and garlic. Stir gently until fragrant and slightly golden.
Step 4: Introduce Bok Choy
Toss chopped bok choy into the pan. Stir quickly to coat with existing aromatics. Cook until leaves start to soften.
Step 5: Create Flavor Base
Pour broth and seasonings into the pan. Stir thoroughly.
Step 6: Simmer Soup
Bring liquid to gentle boil, then reduce heat. Let soup simmer for 10-12 minutes, allowing flavors to blend.
Step 7: Final Touches
Remove from heat. Squeeze fresh lime juice. Taste and adjust seasoning if needed.
Step 8: Serve With Style
Ladle soup into bowls. Garnish with:Tips for Gentle Flavor Clear Bok Choy Soup
Store It Right Clear Bok Choy Soup
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Clear Bok Choy Soup Recipe
- Total Time: 25 minutes
- Yield: 4 1x
Description
Hearty clear bok choy soup brings comfort and warmth from Asian kitchens, delivering a delicate balance of fresh vegetables and light broth. Delicious, clean flavors invite home cooks to savor this simple yet elegant dish that nourishes both body and soul.
Ingredients
Main Vegetables:
- 5 bok choy leaves
- 2 green onions (spring onion), bulbs and stalks separated
Spices and Aromatics:
- 1 tablespoon ginger and garlic combined (minced or paste)
- 1 star anise
- 1 bay leaf
- 1 cinnamon stick
Liquid and Seasoning Ingredients:
- 5 cups water mixed with concentrated stock
- 1 tablespoon oil
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- Juice of 1 lime
Optional Garnish:
- Sesame seeds
- Sesame oil
- Red pepper flakes
Instructions
- Meticulously separate and cleanse bok choy leaves, ensuring no hidden soil remains between delicate stems. Slice leaves into uniform pieces and set aside. Prepare green onions by dividing white bulbs and green stalks.
- Warm oil in a substantial cooking vessel over moderate temperature. Introduce sliced white onion bulbs, allowing them to soften and release aromatic essence. Gently incorporate minced ginger and garlic, stirring continuously to prevent burning.
- Introduce sliced bok choy into the fragrant mixture, gently wilting the leaves while maintaining their vibrant green color and crisp texture.
- Carefully nestle whole spices – star anise, bay leaf, and cinnamon stick – into the vegetable base. Pour concentrated stock mixture over ingredients, ensuring even distribution. Incorporate soy sauce and rice vinegar for depth of flavor.
- Elevate temperature until liquid reaches a gentle boil, then reduce heat. Allow soup to simmer, periodically stirring to meld flavors and prevent ingredient settlement.
- Remove from heat and brighten with fresh lime juice, stirring to harmonize all culinary elements.
- Extract and discard whole spices to prevent overwhelming flavor intensity. Transfer soup into serving vessels. Embellish with reserved green onion stalks, a sprinkle of red pepper flakes, and optional sesame seeds or a delicate sesame oil drizzle for enhanced aromatic complexity.
Notes
- Thoroughly wash bok choy to remove hidden mud, ensuring a clean and grit-free soup base.
- Sauté green onion bulbs, ginger, and garlic carefully to build a rich, aromatic foundation without burning delicate ingredients.
- Use concentrated stock for deeper flavor, allowing spices like star anise and cinnamon to infuse the broth with complex, warming notes.
- Add lime juice at the end to brighten the soup and balance the savory, umami elements from soy sauce and rice vinegar.
- Remove whole spices before serving to prevent overpowering the delicate bok choy and maintain a clean, light taste profile.
- Customize garnishes like green onion stalks, red pepper flakes, or sesame seeds to add personal texture and visual appeal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner, Snacks.
- Method: Simmering
- Cuisine: Chinese
Nutrition
- Serving Size: 4
- Calories: 50
- Sugar: 2g
- Sodium: 500mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
David Bennett
Founder & Head Recipe Developer
Expertise
Culinary Nutrition, Recipe Development, Nutritional Counseling, Food Science
Education
Johnson & Wales University
Certified Nutrition Specialist® (CNS®)
David Bennett is the lead recipe creator and nutrition expert at HealthyChoices.org, your friendly space for tasty meals that nourish body and mind.
With a Culinary Nutrition degree from Johnson & Wales University and a Certified Nutrition Specialist® credential, David pairs practical nutrition with delicious cooking, creating recipes you’ll crave daily.
At Healthy Choices, David shares easy, nutritious dishes and smart cooking tips to make healthy eating something everyone can enjoy, with no complicated diets needed.