Creamy Banana Cream Pops Recipe

Fun Frozen Chocolate-Dipped Banana Cream Pops Recipe

Cool summer days call for a delightful chocolate-dipped banana cream pops recipe that promises pure bliss.

These frozen treats blend creamy bananas with rich chocolate for an irresistible dessert.

Sweet and indulgent, each pop delivers a perfect balance of smooth textures and decadent flavors.

Kids and adults alike will love the simple yet elegant approach to this refreshing snack.

Minimal ingredients and quick preparation make these cream pops a go-to dessert for any occasion.

The combination of ripe bananas and dark chocolate creates a nostalgic treat that feels both sophisticated and playful.

Dive into this delectable recipe and transform your ordinary afternoon into a sweet, memorable moment.

Tips for Storing Banana Cream Pops

  • Quick Chilling Strategy: Store banana cream pops in an airtight freezer container to maintain their delicious texture and prevent freezer burn. Separate each pop with a small piece of parchment paper to prevent sticking.
  • Temperature-Smart Storage: Keep popsicles at a consistent zero-degree freezer setting for optimal taste and quality. Consume within 2-3 weeks for maximum flavor and creamy consistency.
  • Smart Prep Technique: Create a batch of these pops during weekend cooking sessions for quick, delightful treats throughout the week. Wrap individually in plastic wrap for grab-and-go snacking convenience.
  • Flexibility in Serving: Let popsicles sit at room temperature for 2-3 minutes before enjoying to soften slightly and enhance their creamy banana flavor. This slight thawing helps release the chocolate coating smoothly and makes each bite more enjoyable.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 5-8 minutes

Total Time: 4 hours and 18 minutes

Calories: 280 kcal

Servings: 5

Banana Cream Pop Ingredients

For Creamy Base:
  • Ripe Bananas: Provide natural sweetness and creamy texture, choose bananas with golden-brown speckles for maximum flavor and ripeness.
  • Coconut Milk: Creates smooth, rich base with tropical undertones, select full-fat version for best consistency.
  • Vanilla Extract: Enhances overall flavor profile with warm, aromatic notes, opt for pure vanilla for authentic taste.
  • Raw Honey: Adds natural sweetness and depth, choose local, unprocessed honey for superior quality.
For Chocolate Coating:
  • Dark Chocolate Chips: Delivers intense chocolate flavor, select high-quality chocolate with at least 70% cocoa content.
  • Coconut Oil: Helps chocolate achieve glossy finish and smooth melting texture, use unrefined for better taste.
For Crunchy Topping:
  • Unsweetened Shredded Coconut, Chopped Nuts: Provide delightful crunch and nutty complexity, mix different nut varieties for interesting texture and roast lightly for enhanced flavor.

Tools for Chocolate-Dipped Pops

  • Food Processor or Blender: Essential for creating a smooth banana cream mixture.
  • Popsicle Molds: Crucial for shaping and freezing the pops perfectly.
  • Popsicle Sticks: Necessary for easy handling and eating.
  • Baking Sheet: Needed for placing coated popsicles during final freezing.
  • Parchment or Wax Paper: Prevents sticking and makes cleanup easy.
  • Heavy-Bottomed Pot: Ideal for melting chocolate evenly without burning.
  • Plates: Used for spreading coconut and nuts for coating.
  • Spoon: Helpful for drizzling melted chocolate over popsicles.

Banana Cream Pop Making Steps

Banana Cream Pops Adventure

  • Creamy Banana Blast Blend fresh, ripe bananas with smooth coconut milk, a splash of vanilla, and a drizzle of honey in a blender until silky and dreamy.
  • Freezer Magic Carefully pour the luscious mixture into popsicle molds, slide in the sticks, and let them chill in the freezer until rock solid.
  • Chocolate Dunking Station Gently melt rich dark chocolate with a touch of coconut oil, creating a glossy river of chocolatey goodness.
  • Tropical Coating Party Carefully remove frozen pops and dip each one into the warm chocolate, then roll them through a bed of crunchy nuts and fluffy coconut shreds.
  • Final Freeze Return the dressed-up pops to the freezer, allowing the chocolate coating to become perfectly crisp and sealed, creating a delightful treat that's part dessert, part adventure.

Tips for Chocolate-Dipped Banana Cream Pops

  • Banana Cream Pop Mastery: Expert techniques to elevate your frozen treat game.
  • Milk Swap Magic: Replace coconut milk with almond, oat, or regular dairy milk for different flavor profiles and creamy textures. Each alternative brings a unique twist to your popsicles.
  • Sweetness Control: Adjust honey levels based on banana ripeness. Overripe bananas naturally increase sweetness, so reduce added honey accordingly. Experiment to find your perfect balance.
  • Chocolate Coating Tricks: Try white chocolate or milk chocolate for variety. Mix chocolate types or add a sprinkle of sea salt for gourmet flair. Melt chocolate carefully to prevent burning and achieve smooth consistency.
  • Topping Adventure: Expand beyond nuts and coconut. Experiment with crushed graham crackers, colorful sprinkles, toasted seeds, or freeze-dried fruit crumbles. Create exciting texture combinations that surprise and delight taste buds.

How to Enjoy Chocolate-Dipped Banana Cream Pops

  • Cool Breakfast Companion: Start your morning with these creamy banana pops as a quick, nutritious breakfast alternative that feels like a treat.
  • Poolside Party Snack: Serve these elegant chocolate-dipped pops during summer gatherings, offering guests a refreshing and visually stunning dessert that's easy to grab and enjoy.
  • Kiddie Crowd-Pleaser: Transform healthy ingredients into a fun, interactive dessert that children will love – let them help coat the pops with coconut and nuts for a playful kitchen activity.
  • After-Workout Energy Boost: Pack these protein-rich popsicles as a cool, replenishing snack to enjoy post-exercise, providing natural sugars and satisfying creaminess.
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Creamy Banana Cream Pops Recipe

Creamy Banana Cream Pops


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4.6 from 9 reviews

  • Total Time: 4 hours and 18 minutes
  • Yield: 5 1x

Description

Delightful chocolate-dipped banana cream pops showcase a perfect summer treat with creamy frozen banana goodness. Rich chocolate coating and optional nut sprinkles elevate this simple dessert to a cool, refreshing indulgence you will savor completely.


Ingredients

Scale
  • 2 large ripe bananas
  • 2 cups (480 mL/16 fl oz) coconut milk
  • 1 tsp (5 mL/0.17 fl oz) vanilla extract
  • 2 tbsps (30 mL/1 fl oz) raw honey
  • ½ cup (85 g/3 oz) dark chocolate chips
  • 1 tbsp (15 mL/0.5 fl oz) coconut oil
  • ¾ cup (60 g/2.1 oz) unsweetened shredded coconut
  • ¾ cup (90 g/3.2 oz) finely chopped nuts (peanuts, walnuts, pistachios, or almonds)

Instructions

  1. Puree Preparation: Combine ripe bananas, coconut milk, vanilla extract, and honey in a food processor, blending until smooth and uniform.
  2. Molding and Freezing: Pour the silky mixture into popsicle molds, insert wooden sticks centrally, and freeze solid for 3-4 hours.
  3. Topping Preparation: Spread chopped nuts and shredded coconut on separate flat plates for coating.
  4. Unmolding: Release frozen popsicles from molds using brief warm water immersion.
  5. Chocolate Coating: Melt dark chocolate chips with coconut oil in a saucepan, stirring until achieving a glossy, liquid texture.
  6. Dipping and Decorating: Submerge each frozen banana pop into warm chocolate, ensuring complete coverage, then immediately roll through nut and coconut toppings, pressing gently to secure the coating.
  7. Final Chilling: Arrange decorated popsicles on a parchment-lined baking sheet and return to freezer for an additional hour to set the chocolate shell.

Notes

  • Banana Selection: Choose overripe bananas with brown spots for maximum sweetness and creamier texture.
  • Freezing Technique: Ensure popsicle molds are completely dry before filling to prevent ice crystals from forming.
  • Chocolate Coating Tip: Maintain chocolate at precise warm temperature (around 90°F) for perfect smooth dipping without hardening too quickly.
  • Storage Strategy: Wrap individual popsicles in wax paper or plastic wrap after final freezing to preserve freshness and prevent freezer burn.
  • Prep Time: 10 minutes
  • Cook Time: 5-8 minutes
  • Category: Desserts, Snacks
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 5
  • Calories: 280
  • Sugar: 18 g
  • Sodium: 5 mg
  • Fat: 20 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 4 g
  • Protein: 4 g
  • Cholesterol: 0 mg
Emily Roberts

Emily Roberts

Content Creator & Kitchen Tips Specialist

Expertise

Dietary Planning​, Public Health Nutrition, Nutritional Education​, Content Development​

Education

University of Illinois at Urbana-Champaign

  • Degree: Master of Science in Nutritional Sciences
  • Focus: Research on dietary patterns and their impact on chronic diseases.​

Registered Dietitian Nutritionist (RDN)

  • Credential: Expertise in translating nutrition science into practical advice. ​

Emily Roberts is our content specialist and registered dietitian at HealthyChoices.org. With her Master’s degree in Nutritional Sciences from the University of Illinois and her Registered Dietitian Nutritionist certification, Emily uses her deep nutrition knowledge to write helpful, easy-to-understand guides about healthy eating. 

Her warm, practical advice empowers readers to confidently make healthier choices, turning everyday meals into simple moments of wellness and joy.

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