Vibrant Broccoli Rabe & Pistachio Pesto Pasta Recipe
Nestled in the heart of rustic Italian cuisine, this broccoli rabe and pistachio pesto pasta blends earthy greens with nutty elegance.
The vibrant green sauce swirls with unexpected depth and complexity.
Pistachios lend a rich, buttery undertone that complements the slightly bitter broccoli rabe perfectly.
Bold flavors dance across your palate with each twirled forkful of pasta.
The recipe transforms simple ingredients into a sophisticated dinner that feels both comforting and refined.
Weeknight cooking reaches new heights with this stunning Mediterranean-inspired dish that promises to delight and surprise.
You’ll want to savor every single bite of this culinary adventure.
Quick Recipe Overview
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Calories: 660 kcal
Servings: 5
Broccoli Rabe Pesto Pasta Ingredients
For Pasta Base:For Green and Nutty Base:For Flavor Enhancers:For Seasoning and Oils:For Creamy Finish:Tools to Blend Pistachio Pesto
Cooking Steps for Pistachio Broccoli Pasta
Drop the broccoli rabe into boiling salted water for a quick minute until it turns a vibrant green. Shock the greens in an ice bath to halt cooking, then drain and squeeze out excess moisture.
Toss blanched broccoli rabe, crunchy pistachios, pungent garlic, and salty cheeses into a food processor. Pulse until everything looks finely chopped. Stream in rich pistachio and olive oils while blending until a smooth, creamy mixture forms.
Cook casarecce pasta in salted water until perfectly tender. Scoop out a cup of starchy cooking liquid before draining. Return the pasta to the pot.
Fold the emerald green pesto into the steaming pasta, ensuring every strand gets coated. If the sauce seems too thick, splash in some reserved pasta water. Finish by crowning each serving with torn creamy burrata, delicate microgreens, and a generous shower of Pecorino cheese for an extra flavor punch.
Tips to Adjust Texture & Flavor
Serving Suggestions for Green Pesto Pasta
Storage Advice for Pesto Noodle Leftovers
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Creamy Broccoli Rabe and Pistachio Pesto Pasta
- Total Time: 30 minutes
- Yield: 5 1x
Description
Homemade broccoli rabe and pistachio pesto pasta brings rustic Italian flavors to your kitchen. Regional ingredients combine with simple techniques for a memorable Mediterranean-inspired dish you can quickly master.
Ingredients
- 1 lb (454 g) DeLallo Casarecce pasta
- 8 oz (226 g) (about 6 oz trimmed) broccoli rabe, trimmed
- 8 oz (226 g) (2 balls) fresh burrata cheese, torn into bite-sized pieces
- ⅓ cup (1.5 oz or 43 g) pistachios, lightly toasted
- 2 large garlic cloves
- ¼ cup (½ oz or 14 g) finely grated Parmesan cheese
- ¼ cup (½ oz or 14 g) finely grated Pecorino cheese, plus more for serving
- 1 tbsp toasted pistachio oil
- ½ cup extra virgin olive oil
- 1 tsp flake sea salt
- Microgreens (optional), for serving
Instructions
- Blanching Broccoli Rabe: Submerge the broccoli rabe in heavily salted boiling water, cooking until bright green. Immediately transfer to an ice bath to halt cooking, then drain and gently squeeze out excess moisture.
- Crafting Pistachio Pesto: Combine blanched broccoli rabe, pistachios, garlic, Parmesan, Pecorino, and salt in a food processor. Pulse to create a rustic texture. Slowly incorporate pistachio and olive oils, blending until smooth and creamy.
- Pasta Preparation and Integration: Cook casarecce pasta in salted water until al dente, reserving a cup of starchy cooking liquid. Toss the pasta with the vibrant pesto, using reserved water to adjust sauce consistency and ensure each pasta strand is luxuriously coated.
- Final Presentation: Plate the pesto-dressed pasta, topping with torn burrata, delicate microgreens, and a generous sprinkle of Pecorino to create a visually stunning and flavor-packed dish.
Notes
- Blanch with Precision: Quickly boil broccoli rabe in salted water for 30-60 seconds to preserve its vibrant green color and prevent bitterness.
- Pulse for Texture: Use short, controlled pulses in the food processor to maintain a rustic, chunky pesto consistency that highlights ingredient integrity.
- Pasta Water Magic: Reserve starchy pasta water as a secret weapon to loosen and emulsify the pesto, creating a smooth, clingy sauce that perfectly coats each pasta strand.
- Finish with Flair: Top the dish with fresh burrata and microgreens just before serving to add creamy richness and a burst of fresh flavor that elevates the entire presentation.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Lunch, Dinner
- Method: Boiling
- Cuisine: Italian
Nutrition
- Serving Size: 5
- Calories: 660
- Sugar: 2 g
- Sodium: 400 mg
- Fat: 50 g
- Saturated Fat: 10 g
- Unsaturated Fat: 40 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 4 g
- Protein: 18 g
- Cholesterol: 30 mg
Emily Roberts
Content Creator & Kitchen Tips Specialist
Expertise
Dietary Planning, Public Health Nutrition, Nutritional Education, Content Development
Education
University of Illinois at Urbana-Champaign
Registered Dietitian Nutritionist (RDN)
Emily Roberts is our content specialist and registered dietitian at HealthyChoices.org. With her Master’s degree in Nutritional Sciences from the University of Illinois and her Registered Dietitian Nutritionist certification, Emily uses her deep nutrition knowledge to write helpful, easy-to-understand guides about healthy eating.
Her warm, practical advice empowers readers to confidently make healthier choices, turning everyday meals into simple moments of wellness and joy.