Cheesy Chicken & Broccoli Pasta Recipe for Weeknight Magic
Weeknight dinners demand quick, satisfying meals that pack serious flavor, and this chicken and broccoli pasta recipe delivers on every front.
Tender chicken chunks mingle deliciously with crisp broccoli florets in a creamy, comforting sauce that sings with simplicity.
Parmesan cheese adds a salty punch, while garlic and herbs lift the entire dish into something special.
Home cooks adore how easily this recipe comes together in under 30 minutes.
Fresh ingredients make all the difference, turning basic pantry staples into a meal everyone wants to devour.
Each forkful promises a perfect balance of protein, vegetables, and carbs that’ll have everyone asking for seconds.
Dive into this delectable pasta and watch it become your new weeknight favorite.
Quick Recipe Overview
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Calories: 575 kcal
Servings: 5
Chicken and Broccoli Pasta Full Ingredient Breakdown
For Protein Base:For Pasta and Vegetable Foundation:For Creamy Sauce and Seasoning Components:Equipment and Tools for Chicken and Broccoli Pasta
Instructions for Making Chicken and Broccoli Pasta
Boil water in a large pot and cook pasta until soft. Toss broccoli into the pot during the last few minutes to steam quickly. Drain and set aside with sun-dried tomatoes.
Heat a skillet and melt butter. Add chicken chunks and diced onions. Sprinkle with spices and cook until meat turns golden and onions become translucent.
Dust chicken with flour and stir. Pour in milk and broth, creating a silky liquid. Let the mixture bubble and thicken, stirring occasionally.
Sprinkle cheese into the sauce, watching it melt and blend smoothly. Pour the rich sauce over pasta and broccoli, mixing until everything is wonderfully coated.
Plate the pasta and add a sprinkle of fresh herbs. Serve with a crisp side salad or warm bread for a complete meal that’ll make everyone smile.
Tasty Add-In Ideas for Chicken and Broccoli Pasta
Serving Chicken and Broccoli Pasta for Dinner or Lunch
Chicken and Broccoli Pasta Storage Guidelines
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Creamy Chicken and Broccoli Pasta Recipe
- Total Time: 35 minutes
- Yield: 5 1x
Description
Homemade chicken and broccoli pasta delivers comfort through creamy parmesan sauce and tender protein. Savory ingredients blend seamlessly, creating a satisfying meal you can enjoy with family or friends.
Ingredients
- 2 chicken breasts, boneless, skinless
- 2 cups (480 ml) sharp cheddar cheese, grated
- 16 oz (454 g) pipe rigate pasta
- 2½ cups (600 ml) milk
- 2 cups (480 ml) vegetable broth
- 2 cups (480 ml) broccoli florets
- 1 medium onion, diced
- 3 oz (85 g) sun-dried tomatoes, coarsely chopped
- 2 cloves garlic, minced
- ¼ cup all-purpose flour
- 2 tbsps butter
- 1 tsp Slap Ya Mama® seasoning
- 1 tsp black pepper
- 1 tsp garlic powder
- ½ tsp smoked paprika
- ½ tsp red pepper flakes
Instructions
- Pasta Preparation: Bring a generously salted water pot to a vigorous boil, cooking pasta until perfectly al dente while simultaneously blanching broccoli florets during the final cooking minutes to maintain their vibrant green hue and crisp texture.
- Protein and Aromatics Sauté: In a skillet over medium heat, melt butter and introduce diced chicken breasts, chopped onions, and minced garlic. Season aggressively with Slap Ya Mama® seasoning, black pepper, garlic powder, smoked paprika, and red pepper flakes, cooking until chicken achieves golden perfection and onions become translucent.
- Sauce Foundation: Dust the cooked chicken with flour, ensuring thorough coating and allowing a brief toasting to eliminate raw flour essence. Gradually introduce milk and vegetable broth, whisking continuously to create a silky, lump-free sauce that gently simmers and thickens.
- Cheese Integration: Reduce heat and fold in grated cheddar cheese, stirring until completely melted and harmoniously blended into the creamy sauce. Incorporate sun-dried tomatoes into the pasta and broccoli mixture, then lavishly drench with the cheese sauce, guaranteeing complete and luxurious coverage.
- Serving Presentation: Transfer the decadent pasta dish to serving plates, accompanying with a crisp salad or warm, buttered crusty bread to complete this sumptuous culinary experience.
Notes
- Pasta Perfection: Cook pasta al dente and add broccoli during last 3 minutes to maintain vibrant color and crisp texture.
- Seasoning Strategy: Use Slap Ya Mama® and blend of spices for deep, robust flavor profile that elevates chicken’s taste.
- Flour Power: Dust chicken with flour carefully to create thickening base and eliminate raw flour taste before adding liquids.
- Sauce Secrets: Whisk milk and broth slowly to prevent lumps, ensuring smooth, creamy consistency that clings perfectly to pasta and chicken.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Lunch, Dinner
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 5
- Calories: 575
- Sugar: 5 g
- Sodium: 800 mg
- Fat: 22 g
- Saturated Fat: 12 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 60 g
- Fiber: 3 g
- Protein: 36 g
- Cholesterol: 90 mg
Emily Roberts
Content Creator & Kitchen Tips Specialist
Expertise
Dietary Planning, Public Health Nutrition, Nutritional Education, Content Development
Education
University of Illinois at Urbana-Champaign
Registered Dietitian Nutritionist (RDN)
Emily Roberts is our content specialist and registered dietitian at HealthyChoices.org. With her Master’s degree in Nutritional Sciences from the University of Illinois and her Registered Dietitian Nutritionist certification, Emily uses her deep nutrition knowledge to write helpful, easy-to-understand guides about healthy eating.
Her warm, practical advice empowers readers to confidently make healthier choices, turning everyday meals into simple moments of wellness and joy.