Tender Chicken Ricotta Meatballs in Creamy Spinach Alfredo Sauce Recipe
Succulent chicken ricotta meatballs dancing in a creamy spinach Alfredo sauce promise a dinner that will steal your heart.
These tender, flavor-packed bites blend Italian culinary magic with comforting textures.
Rich ricotta infuses each meatball with irresistible moisture and depth.
The silky spinach Alfredo sauce wraps around the protein-packed spheres like a warm embrace.
Every forkful offers a perfect balance of herbs, cheese, and savory goodness.
Weeknight meals never looked this elegant or tasted this delicious.
You’ll want to savor every single bite of this restaurant-worthy dish that comes together with surprising ease.
Quick Recipe Overview
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Calories: 735 kcal
Servings: 5
Ingredients in Chicken Ricotta Alfredo
For Meatball Base:For Protein Components:For Seasoning and Cheese:For Sauce Components:Gear for Sautéing and Baking This Dish
Steps to Make Ricotta Meatballs in Sauce
Savory Chicken Ricotta Meatballs
Soak breadcrumbs in milk to create a tender, moist base for the meatballs, enhancing their delicate texture and flavor absorption.
Pulse onions, garlic, parsley, and sun-dried tomatoes in a food processor to develop a rich, aromatic vegetable mixture that will infuse the meatballs with deep, complex flavors.
Blend ground chicken, vegetable mixture, soaked breadcrumbs, egg, ricotta, Parmesan, and seasonings in a large bowl, mixing gently to maintain a light, delicate protein structure.
Form 18-20 uniform meatballs, placing them on a parchment-lined baking sheet and lightly coating with cooking spray to ensure even browning and crisp exterior.
Bake in a preheated oven until the meatballs develop a golden crust and reach perfect internal temperature, ensuring juicy and fully cooked protein.
Create a luxurious sauce by rendering bacon, building layers of flavor with butter, garlic, cream, and Parmesan, then incorporating wilted spinach for a nutritious, velvety finish.
Gently nestle the meatballs into the sauce, allowing them to absorb the rich, creamy flavors, and garnish with crispy bacon bits for added texture and depth.
Pair with your favorite pasta to transform this dish into a complete, satisfying meal that celebrates comfort and elegance.
Substitution Ideas and Flavor Add-Ons
Serving Suggestions with Pasta or Bread
Storing Creamy Chicken Alfredo Smoothly
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Creamy Chicken Ricotta Meatballs
- Total Time: 40 minutes
- Yield: 5 1x
Description
Homemade chicken ricotta meatballs melt with creamy spinach alfredo sauce, creating comfort on dinner plates. Parmesan cheese and fresh herbs complete this Italian-inspired comfort meal that families will eagerly devour.
Ingredients
- 1.5 lbs (700 g) ground chicken or turkey
- 6 oz (170 g) whole milk ricotta
- 2 cups freshly grated Parmesan cheese
- 1 ½ cups heavy cooking cream (35% fat)
- 6 bacon strips
- 1 large egg
- ½ cup Italian breadcrumbs
- ½ cup milk
- 4 tbsps butter
- 1 medium onion, very finely chopped
- 3 garlic cloves, minced
- 2 garlic cloves, minced
- 5 oz (150 g) baby spinach
- ¼ cup fresh parsley, finely chopped
- 1 tbsp fresh parsley, for garnish
- ¼ cup sun-dried tomatoes, finely chopped
- ⅓ cup freshly grated Parmesan cheese
- 1 tsp Italian seasoning
- ½ tsp salt
- ¼ tsp salt
- ¼ tsp pepper
- Salt, to taste
Instructions
- Preparation: Preheat oven to 400°F and line a baking sheet with parchment paper for optimal meatball roasting.
- Meatball Base: Soak breadcrumbs in milk, then combine with finely processed onion, garlic, parsley, and sun-dried tomatoes to create a flavor-packed mixture.
- Meatball Formation: Gently blend ground chicken, moistened breadcrumbs, egg, ricotta, Parmesan, Italian seasoning, and salt, carefully mixing to maintain a light, tender consistency.
- Roasting: Shape meatballs into uniform 2.5-inch rounds, lightly spray with cooking oil, and roast until golden and thoroughly cooked, developing a crisp exterior.
- Sauce Development: Crisp bacon in a large skillet, remove, and use drippings to create a luxurious Alfredo sauce by melting butter, adding garlic and cream, then whisking in Parmesan until smooth.
- Final Assembly: Incorporate fresh spinach into the sauce, gently nestle roasted meatballs, and allow flavors to meld for a few minutes.
- Presentation: Garnish with crumbled bacon and serve alongside pasta, creating a decadent and satisfying culinary experience.
Notes
- Breadcrumb Technique: Soak breadcrumbs in milk to ensure meatballs remain incredibly moist and tender, preventing dry and dense results.
- Flavor Layering: Process aromatics like onion, garlic, and herbs in a food processor to distribute flavors evenly throughout the meatball mixture.
- Gentle Mixing Method: Use a light touch when combining meatball ingredients to maintain a delicate, airy texture and prevent tough meatballs.
- Bacon Drippings Secret: Utilize rendered bacon fat as a flavor booster for the Alfredo sauce, adding depth and richness to the entire dish.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Dinner, Appetizer
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 5
- Calories: 735
- Sugar: 3 g
- Sodium: 1150 mg
- Fat: 56 g
- Saturated Fat: 30 g
- Unsaturated Fat: 20 g
- Trans Fat: 1 g
- Carbohydrates: 25 g
- Fiber: 2 g
- Protein: 43 g
- Cholesterol: 210 mg
Emily Roberts
Content Creator & Kitchen Tips Specialist
Expertise
Dietary Planning, Public Health Nutrition, Nutritional Education, Content Development
Education
University of Illinois at Urbana-Champaign
Registered Dietitian Nutritionist (RDN)
Emily Roberts is our content specialist and registered dietitian at HealthyChoices.org. With her Master’s degree in Nutritional Sciences from the University of Illinois and her Registered Dietitian Nutritionist certification, Emily uses her deep nutrition knowledge to write helpful, easy-to-understand guides about healthy eating.
Her warm, practical advice empowers readers to confidently make healthier choices, turning everyday meals into simple moments of wellness and joy.