The Ultimate Creamy Garlic Butter Tuscan Salmon Recipe You’ll Love
Creamy garlic butter Tuscan salmon represents a culinary symphony that crafts an ordinary dinner into an extraordinary experience.
Seafood lovers understand the magnetic pull of rich, velvety sauces combined with perfectly cooked fish.
Mediterranean-inspired dishes often bring warmth and comfort to our dining tables.
The delicate balance of herbs, butter, and tender salmon creates a mouthwatering melody of flavors that dance across your palate.
Fragrant garlic infuses each bite with intense depth and complexity, while the creamy sauce provides a luxurious backdrop to the succulent fish.
Tuscan-style cooking emphasizes fresh ingredients and simple yet bold preparation techniques that elevate humble components into restaurant-worthy meals.
You’ll fall in love with this elegant yet approachable recipe that promises to impress both family and guests.
Why Creamy Garlic Butter Tuscan Salmon Feels Fancy but Fast
Ingredients That Make This Skillet Salmon Shine
Protein:Cooking Fats:Sauce Ingredients:Vegetable Components:Seasoning and Finishing:Optional Thickener:How to Sear Salmon and Simmer a Tuscan Sauce
Step 1: Prepare Salmon
Step 2: Sear Salmon Perfectly
Step 3: Create Flavor Base
Step 4: Enhance Sauce Complexity
Step 5: Add Creamy Texture
Step 6: Final Assembly
Step 7: Serve and Enjoy
Tips for Creamy Sauce and Perfectly Cooked Fish
Storing and Reheating Tuscan Salmon the Right Way
Great Sides That Work With Tuscan Garlic Butter Sauce
Flavor Spins Using Shrimp, Chicken, or Veggies
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Creamy Garlic Butter Tuscan Salmon Recipe
- Total Time: 30 minutes
- Yield: 4 1x
Description
Creamy garlic butter Tuscan salmon delivers Mediterranean coastal magic on your dinner plate. Rich parmesan, tender salmon, and sun-kissed herbs create an elegant meal you cannot resist.
Ingredients
Main Protein:
- 4 salmon fillets, skin off (or substitute with trout or any white fish)
Seasonings and Aromatics:
- 1 pinch salt
- 1 pinch pepper
- 6 cloves garlic, finely diced
- 1 yellow onion, diced
- 2 teaspoons olive oil
- 2 tablespoons butter
Sauce and Finishing Ingredients:
- 5 ounces (142 grams) sun-dried tomato strips in oil, jarred (drained of oil)
- 1 ¾ cups (414 milliliters) half-and-half
- 3 cups baby spinach leaves
- ½ cup (50 grams) Parmesan cheese, freshly grated
- 1 teaspoon cornstarch
- 1 tablespoon water
- 1 tablespoon fresh parsley, chopped
Instructions
- Prepare a large skillet and warm olive oil over medium-high temperature, creating a perfect searing environment for the salmon fillets.
- Generously season salmon with salt and pepper, ensuring even coverage on both surfaces.
- Carefully place salmon into the hot skillet, positioning flesh-side downward, and sear for approximately 5 minutes per side until achieving desired doneness.
- Extract salmon from the pan and temporarily reserve on a separate plate while maintaining its warmth.
- Utilize the remaining pan juices to melt butter, creating a rich foundational layer for the sauce.
- Introduce minced garlic into the melted butter, allowing it to release its aromatic essence for roughly 60 seconds.
- Incorporate diced onions, gently cooking until they transform into a translucent, tender consistency.
- Fold in sun-dried tomatoes, permitting them to infuse their intense flavor profile into the developing sauce.
- Reduce cooking temperature and gradually pour half-and-half, stirring consistently to create a smooth, creamy texture.
- Allow the mixture to reach a gentle simmer, seasoning with additional salt and pepper according to taste preferences.
- Gently cascade spinach leaves into the sauce, watching them delicately wilt and integrate with the creamy base.
- Sprinkle Parmesan cheese into the sauce, stirring until completely melted and the mixture achieves a slightly thickened consistency.
- If a more substantial sauce is desired, incorporate the cornstarch mixture, continuing to stir until reaching optimal thickness.
- Reintroduce salmon fillets into the pan, nestling them within the luxurious Tuscan-inspired sauce.
- Garnish with freshly chopped parsley for a vibrant finishing touch.
- Present the creamy garlic butter Tuscan salmon atop a bed of pasta, fluffy rice, or crisp steamed vegetables.
Notes
- Quick weeknight dinner packed with rich, indulgent flavors that come together in under 30 minutes.
- Perfectly seared salmon fillets get bathed in a luxurious, creamy sauce bursting with sun-dried tomatoes, garlic, and spinach.
- Pro tip: Sear salmon flesh-side down first to achieve a golden-brown crust and seal in moisture for tender, flaky results.
- Customize the sauce thickness by adding cornstarch for a more velvety texture or keeping it lighter with just cream and cheese.
- Versatile dish that pairs wonderfully with pasta, rice, or steamed vegetables for a complete and satisfying meal.
- Fresh parsley adds a bright, herbal finish that cuts through the richness of the creamy sauce and complements the salmon’s natural flavors.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner, Lunch
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 520
- Sugar: 3 g
- Sodium: 540 mg
- Fat: 35 g
- Saturated Fat: 15 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 11 g
- Fiber: 2 g
- Protein: 38 g
- Cholesterol: 120 mg
David Bennett
Founder & Head Recipe Developer
Expertise
Culinary Nutrition, Recipe Development, Nutritional Counseling, Food Science
Education
Johnson & Wales University
Certified Nutrition Specialist® (CNS®)
David Bennett is the lead recipe creator and nutrition expert at HealthyChoices.org, your friendly space for tasty meals that nourish body and mind.
With a Culinary Nutrition degree from Johnson & Wales University and a Certified Nutrition Specialist® credential, David pairs practical nutrition with delicious cooking, creating recipes you’ll crave daily.
At Healthy Choices, David shares easy, nutritious dishes and smart cooking tips to make healthy eating something everyone can enjoy, with no complicated diets needed.