Quick & Crispy Parmesan Artichoke Hearts Recipe for Dinner Joy
Parmesan artichoke hearts bring a delightful crunch that upgrades ordinary vegetables into an extraordinary culinary experience.
These golden-brown morsels promise a tantalizing blend of crisp texture and rich, savory flavor.
Mediterranean cuisine inspires this simple yet sophisticated side dish that elevates any meal with its elegant simplicity.
The combination of nutty parmesan and tender artichoke creates a harmonious balance of tastes that dance across your palate.
Nutritious and indulgent, these bite-sized delights offer a perfect balance between healthy eating and gourmet satisfaction.
Light, crispy, and packed with robust flavors, the recipe represents a smart choice for health-conscious food lovers who refuse to compromise on taste.
You’ll find yourself reaching for one after another, unable to resist their irresistible appeal.
Why Crispy Parmesan Artichoke Hearts Are a Must-Try
What You’ll Need for Artichoke Hearts
Main Ingredients:
Artichoke Hearts: Tender, tangy vegetable hearts that form the base of this crispy dish, best when drained and pat dry for maximum crispiness.
Parmesan Cheese: Aged, salty cheese that provides a rich, savory coating and helps create a golden, crispy exterior.
Panko Breadcrumbs: Light, airy Japanese-style breadcrumbs that deliver an extra crunchy texture and golden brown finish.
Coating and Binding Ingredients:Seasoning and Finishing Ingredients:Baking Instructions for Parmesan Artichoke Hearts
Step 1: Warm Up The Oven
Crank your oven to a toasty 425°F (220°C). Line a baking sheet with parchment paper or give it a light spray of cooking oil to prevent sticking.
Step 2: Prepare The Artichoke Hearts
Drain the artichoke hearts completely. Gently toss them in olive oil, ensuring each piece gets a delicious coating.
Step 3: Create The Crunchy Coating
In a mixing bowl, blend together:Step 4: Dress Up The Artichokes
Crack eggs into a separate bowl. Dunk each artichoke heart into the beaten eggs, then roll it generously in the parmesan-panko mixture. Make sure every inch gets covered in the crispy goodness.
Step 5: Bake To Golden Perfection
Arrange the coated artichoke hearts on the prepared baking sheet. Slide into the preheated oven and bake for 20 minutes. Flip them halfway through to ensure even crispiness.
Step 6: Serve And Enjoy
Pull out your golden, crispy artichoke hearts. Serve immediately with a side of herb lemon aioli for dipping.
Tips for Maximum Crispiness
Keep and Reheat Parmesan Artichokes
Serving Suggestions for This Appetizer
Variations on Crispy Artichoke Hearts
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Crispy Parmesan Artichoke Hearts Recipe
- Total Time: 30 minutes
- Yield: 4 1x
Description
Crispy parmesan artichoke hearts offer a delightful Mediterranean-inspired appetizer that elevates simple ingredients into a crave-worthy snack. Perfectly seasoned and baked to golden perfection, these artichoke hearts deliver a delicious crunch you’ll want to savor again and again.
Ingredients
Main Ingredients:
- 14 ounces (397 grams) artichoke hearts, quartered
- 2 eggs
- ⅓ cup (40 grams) parmesan cheese, finely grated
- ⅓ cup (30 grams) panko breadcrumbs
Seasonings and Spices:
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- ¼ teaspoon fine sea salt
- ¼ teaspoon ground black pepper
Liquid Ingredients:
- 1 tablespoon (15 milliliters) extra virgin olive oil
- ½ cup (120 milliliters) herb lemon aioli sauce (for dipping)
Instructions
- Prepare the oven environment by heating to a high temperature and creating a non-stick surface with parchment paper or cooking spray.
- Liberate artichoke hearts from excess liquid and massage with olive oil, ensuring complete and uniform coating.
- Craft a crispy exterior mixture by blending dry seasonings – garlic powder, parmesan, panko breadcrumbs, Italian herbs, salt, and pepper – in a mixing container.
- Transform each artichoke heart into a crispy morsel by first bathing it thoroughly in whisked eggs, then generously rolling through the seasoned breadcrumb blend.
- Carefully position the breaded artichoke hearts onto the prepared baking surface, maintaining slight separation between pieces.
- Roast in the heated oven, allowing the exterior to transform into a golden, crunchy armor through strategic mid-cooking rotation.
- Once achieving a perfect crisp texture with rich golden-brown coloration, remove from oven and immediately transfer to serving plate.
- Enhance the culinary experience by presenting alongside a zesty herb-infused lemon aioli, providing a complementary dipping sauce that elevates the artichoke’s delicate flavor profile.
Notes
- Quick and easy appetizer or side dish that transforms simple artichoke hearts into a crunchy, cheesy delight.
- Perfectly crispy exterior comes from the golden panko breadcrumbs and parmesan cheese coating.
- Versatile recipe works great as a party snack, game day treat, or elegant side dish for various meals.
- Prep time is minimal, with just 25 minutes from start to finish, making it ideal for last-minute entertaining.
- Gluten-free option available by substituting panko with gluten-free breadcrumbs or almond flour.
- Herb lemon aioli adds a zesty, creamy complement that elevates the crispy artichoke hearts to gourmet status.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizer, Snacks
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 300
- Sugar: 1 g
- Sodium: 420 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 26 g
- Fiber: 2 g
- Protein: 9 g
- Cholesterol: 90 mg
David Bennett
Founder & Head Recipe Developer
Expertise
Culinary Nutrition, Recipe Development, Nutritional Counseling, Food Science
Education
Johnson & Wales University
Certified Nutrition Specialist® (CNS®)
David Bennett is the lead recipe creator and nutrition expert at HealthyChoices.org, your friendly space for tasty meals that nourish body and mind.
With a Culinary Nutrition degree from Johnson & Wales University and a Certified Nutrition Specialist® credential, David pairs practical nutrition with delicious cooking, creating recipes you’ll crave daily.
At Healthy Choices, David shares easy, nutritious dishes and smart cooking tips to make healthy eating something everyone can enjoy, with no complicated diets needed.