Dole Whip Popsicles Recipe

Easy Homemade Dole Whip Popsicles Recipe: Summer’s Frosty Joy

Dole whip popsicles capture the essence of tropical refreshment with their creamy, dreamy texture and vibrant flavor profile.

These frozen treats represent a delightful twist on the classic theme park dessert that has captivated taste buds worldwide.

Cool breezes and sunny memories dance through each bite of these magical frozen delicacies.

Soft, smooth, and intensely satisfying, these popsicles upgrade simple ingredients into a nostalgic culinary experience that transports you instantly to vacation mode.

Crafted with precision and passion, they blend familiar flavors into an innovative frozen format that feels both comforting and exciting.

Complex yet approachable, the recipe offers a perfect balance between indulgence and refreshment for anyone craving a sweet escape.

Summer afternoons will never be the same once you master this delectable frozen sensation.

Imagine Cooling Off with Dole Whip Popsicles

  • Whip Up Tropical Bliss: These Dole Whip Popsicles capture the essence of a classic Disney treat with minimal effort, bringing a burst of Hawaiian-inspired refreshment to your home.
  • Creamy Smooth Perfection: The combination of crushed pineapple and whipping cream creates an incredibly silky texture that melts smoothly on your tongue, offering a luxurious frozen dessert experience.
  • Quick Summer Rescue: With just a few ingredients and simple blending steps, these popsicles come together in minutes, making them an ideal last-minute cool-down solution for hot days when you need instant relief.
  • Versatile Crowd-Pleaser: Perfect for kids' parties, summer gatherings, or a solo treat, these popsicles deliver a nostalgic flavor that bridges the gap between a refreshing dessert and a fun frozen snack everyone will love.

Your Dole Whip Popsicle Ingredient Lineup

Fruit Base:
  • Crushed Pineapple: Sweet tropical fruit with natural juice that provides the signature tangy flavor and smooth texture for the popsicle.
  • Pineapple Juice: Extra liquid component that enhances pineapple intensity and helps create a creamy consistency.
Dairy Component:
  • Whipping Cream: Rich dairy ingredient that creates a smooth, creamy texture and adds luxurious mouth feel to the popsicle.
Flavor Enhancer:
  • Vanilla Extract: Optional aromatic ingredient that deepens the overall flavor profile and adds subtle warmth to the popsicle.

Freezing Up Perfectly Creamy Dole Whip Popsicles

Step 1: Blend Pineapple Base

Add pineapple chunks and pineapple juice to a blender. Pulse until smooth and completely combined, creating a vibrant golden mixture.

Step 2: Create Creamy Texture

Pour in heavy whipping cream and vanilla extract. Blend on low speed until ingredients are fully incorporated. For an extra fluffy consistency, blend for an additional 30 seconds.

Step 3: Taste and Adjust

Sample the mixture and adjust sweetness or creaminess by adding more cream or pineapple juice if needed. The blend should be smooth and balanced.

Step 4: Prepare Popsicle Molds

Carefully pour the tropical mixture into popsicle molds. Tap molds gently to remove any air bubbles and ensure smooth filling.

Step 5: Freeze and Set

Place filled molds in the freezer. Allow popsicles to freeze completely for 5-6 hours or overnight for the best texture and easy removal.

Step 6: Serve and Enjoy

Remove popsicles from molds by running briefly under warm water. Serve immediately and enjoy your refreshing homemade Dole Whip Popsicles.

Tips for Silky Smooth Dole Whip Popsicles

  • Maximize Pineapple Flavor: Use fresh, ripe pineapple for the most vibrant and sweet taste, ensuring your popsicles burst with tropical intensity.
  • Whip with Precision: Blend cream at low speed to prevent over-mixing, maintaining a smooth and creamy texture that mimics the classic Dole Whip consistency.
  • Freeze for Perfection: Allow popsicles to freeze completely for at least five hours, creating a firm yet creamy treat that holds its shape when removed from molds.
  • Sweeten Smartly: Adjust sweetness by adding a touch of honey or agave syrup if the pineapple isn't sweet enough, balancing the natural fruit flavors.
  • Unmold Like a Pro: Run popsicle molds under warm water for a few seconds to easily release the frozen treats without breaking them.

Store Dole Whip Popsicles to Maintain Texture

  • Refrigerator Storage: Wrap individual popsicles in plastic wrap or place in a sealed freezer bag to prevent freezer burn and maintain fresh pineapple flavor for up to 2 weeks.
  • Thawing Method: Remove popsicles from freezer 2-3 minutes before serving to soften slightly, allowing easier removal from molds and a creamy texture.
  • Texture Preservation: Keep popsicles consistently frozen at 0°F to maintain their original smooth, creamy consistency and prevent ice crystal formation.

Pairing Ideas for Dole Whip Popsicles

  • Tropical Beach Companion: Pair these creamy popsicles with a refreshing coconut water or a light rum cocktail for a true Hawaiian-inspired experience.
  • Complementary Dessert Match: Serve alongside shortbread cookies or a vanilla sugar biscuit to enhance the pineapple's sweet tropical notes.
  • Afternoon Cool-Down Combo: Enjoy with a chilled green tea or a sparkling white wine spritzer to balance the rich, creamy texture of the Dole Whip Popsicles.
  • Dessert Wine Fusion: Select a late-harvest Riesling or a moscato to highlight the pineapple's natural sweetness and create a delightful flavor harmony.

Creative Twists on Dole Whip Popsicles

  • Tropical Mango Fusion: Replace pineapple juice with fresh mango puree, creating a vibrant golden-colored popsicle with rich tropical flavors.
  • Coconut Cream Classic: Swap whipping cream with coconut cream for a dairy-free version that enhances the tropical profile and adds creamy texture.
  • Rum-Infused Summer Treat: Add a small splash of white rum before freezing for an adult-friendly version, perfect for beach gatherings and summer parties.
  • Berry Burst Popsicle: Mix in fresh raspberries or strawberries to create a swirled effect and add a tangy undertone to the original pineapple base.
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Dole Whip Popsicles Recipe

Dole Whip Popsicles Recipe


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4.9 from 25 reviews

  • Total Time: 5 hours 20 minutes
  • Yield: 6 1x

Description

Tropical Hawaiian dole whip popsicles bring pineapple paradise straight to your freezer. Cool, creamy, and refreshingly sweet, these frosty treats will transport you to island bliss with just one lick.


Ingredients

Scale

Fruit Base:

  • 1 (20 ounces / 567 grams) can crushed pineapple
  • 6 ounces / 177 milliliters pineapple juice

Dairy Component:

  • 4 ounces / 118 milliliters heavy whipping cream

Flavor Enhancer:

  • 1 teaspoon vanilla extract (optional)

Accessory:

  • Popsicle Molds

Instructions

  1. Pulverize fresh pineapple chunks and pineapple juice in a high-powered blender, creating a smooth tropical liquid base with vibrant fruit essence.
  2. Gently incorporate whipping cream into the pineapple puree, introducing a luxurious creamy element that transforms the mixture’s texture and flavor profile.
  3. Optional vanilla extract can be whisked into the blend, enhancing the aromatic complexity and adding subtle depth to the tropical concoction.
  4. Carefully taste the mixture, adjusting the cream-to-fruit ratio to achieve a perfectly balanced, velvety consistency that promises a refreshing frozen treat.
  5. Transfer the silky liquid into popsicle molds, ensuring even distribution and minimal air pockets for a smooth, uniform frozen dessert.
  6. Place the filled molds in the freezer, allowing the popsicles to solidify completely for a minimum of five hours, preferably overnight, to develop optimal flavor and texture.
  7. When ready to serve, briefly run the mold under warm water to release the popsicles smoothly, revealing a pristine, frosty tropical delight ready to be enjoyed.

Notes

  • Achieve the perfect creamy texture by blending pineapple and cream on low speed to prevent over-mixing.
  • Use fresh pineapple juice for a more vibrant and authentic tropical flavor profile.
  • Whip cream carefully to maintain a light, airy consistency that captures the classic Dole Whip smoothness.
  • Freeze popsicles for a minimum of five hours, preferably overnight, to ensure a solid, scoopable treat.
  • Optional vanilla extract enhances the dessert’s depth, bringing a subtle warmth to the bright pineapple notes.
  • Select high-quality popsicle molds with easy release for clean, picture-perfect frozen treats every time.
  • Prep Time: 10 minutes
  • Cook Time: 5 hours 10 minutes
  • Category: Desserts, Snacks, Drinks
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 148
  • Sugar: 16 g
  • Sodium: 5 mg
  • Fat: 7 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 1 g
  • Protein: 1 g
  • Cholesterol: 23 mg
David Bennett

David Bennett

Founder & Head Recipe Developer

Expertise

Culinary Nutrition​, Recipe Development​, Nutritional Counseling​, Food Science​

Education

Johnson & Wales University

  • Degree: Bachelor of Science in Culinary Nutrition
  • Focus: Blending culinary arts with nutritional science to create health-focused cuisine.

Certified Nutrition Specialist® (CNS®)

  • Credential: Advanced certification in personalized nutrition therapy. ​

David Bennett is the lead recipe creator and nutrition expert at HealthyChoices.org, your friendly space for tasty meals that nourish body and mind. 

With a Culinary Nutrition degree from Johnson & Wales University and a Certified Nutrition Specialist® credential, David pairs practical nutrition with delicious cooking, creating recipes you’ll crave daily. 

At Healthy Choices, David shares easy, nutritious dishes and smart cooking tips to make healthy eating something everyone can enjoy, with no complicated diets needed.

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