Zesty Vegan Fajita Pasta Recipe: A Comforting Fiesta in a Bowl
Vibrant colors and zesty spices dance across this mouthwatering vegan fajita pasta that promises a flavor explosion.
Bell peppers, onions, and tender pasta swirl together in a creamy, dairy-free sauce that delivers serious comfort.
The plant-based magic of this vegan fajita pasta recipe brings restaurant-quality excitement straight to your kitchen.
Smoky seasonings and rich, velvety textures combine to create a meal that surprises and delights even the most skeptical eaters.
Each forkful bursts with Mexican-inspired goodness and plant-powered nutrition.
This one-pot wonder comes together quickly, making weeknight dinners a breeze.
Dive into a plate of pure culinary joy that proves vegan cooking can be incredibly delicious and satisfying.
Cooking Instructions for Creamy Vegan Fajita Pasta
Boil water in a large pot and cook pasta, reserving a cup of starchy water before draining.
Warm olive oil in a pan and sauté onions and red peppers until soft and fragrant.
Add sliced mushrooms, allowing them to brown and release their natural moisture.
Introduce minced garlic, tomato paste, and fajita seasoning, stirring to create a rich foundation.
Pour coconut milk into the pan, bringing the mixture to a gentle simmer until the sauce thickens beautifully.
Fold in baby spinach, letting it wilt and meld into the creamy sauce.
Combine pasta with the vibrant sauce, using reserved water to adjust consistency. Optional: Sprinkle nutritional yeast for a cheesy whisper.
Taste, adjust seasonings, and serve your culinary masterpiece hot and inviting.
Optional Add-Ins for Creamy Vegan Fajita Pasta
Plating Creamy Vegan Fajita Pasta
Storage Tips for Creamy Vegan Fajita Pasta
Quick Recipe Overview
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Calories: 400 kcal
Servings: 5
Ingredients in Creamy Vegan Fajita Pasta
For Pasta Base:For Vegetable Medley:For Creamy Seasoning Elements:Tools for Creamy Vegan Fajita Pasta
Print
Dreamy Vegan Fajita Pasta Recipe
- Total Time: 30 minutes
- Yield: 5 1x
Description
This comforting vegan fajita pasta brings Mexican-inspired flavor to classic Italian comfort food. Peppers, onions, and plant-based proteins combine for a delicious one-pot meal you’ll crave again and again.
Ingredients
- 4 tbsps fajita seasoning mix
- 1 tbsp tomato paste
- 4 garlic cloves, minced
- 1 tbsp nutritional yeast (optional)
- 1 tbsp olive oil
- 400 ml (13.5 fl oz) coconut milk
- 300 g (10.5 oz) pasta
- 1 large onion, sliced
- 1 large red pepper, sliced
- 200 g (7 oz) chestnut mushrooms, sliced
- 100 g (3.5 oz) baby spinach, roughly shredded
Instructions
- Pasta Preparation: Bring water to a rolling boil in a spacious pot, cooking pasta slightly under recommended time. Reserve a cup of starchy liquid before draining.
- Vegetable Sauté: Heat olive oil in a large skillet over medium temperature. Introduce diced onions and red peppers, cooking until vegetables soften and become translucent. Add sliced mushrooms, allowing them to develop a golden-brown exterior while releasing moisture.
- Flavor Building: Infuse minced garlic into the pan, stirring briefly to unleash its aromatic essence. Blend tomato paste and fajita seasoning thoroughly into the vegetable mixture, creating a robust flavor foundation.
- Sauce Development: Pour coconut milk into the skillet, raising heat to generate gentle bubbling. Reduce temperature and allow sauce to condense and thicken. Fold shredded baby spinach into the creamy mixture, permitting leaves to wilt and integrate seamlessly.
- Final Assembly: Combine cooked pasta with the vibrant sauce, ensuring thorough coating. Adjust sauce consistency using reserved starchy liquid if needed. Sprinkle nutritional yeast for an optional luxurious, cheesy undertone. Taste and fine-tune seasoning before serving this colorful and aromatic vegan pasta dish.
Notes
- Pasta Perfection: Cook pasta slightly under recommended time to prevent overcooking during final sauce blending.
- Vegetable Sauté Secret: Cook onions and peppers until translucent to develop deep, sweet underlying flavors.
- Mushroom Magic: Allow mushrooms to release moisture and achieve golden-brown edges for maximum umami taste.
- Coconut Cream Control: Reduce sauce slowly to create rich, creamy consistency without separating or burning.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Lunch, Dinner
- Method: Sautéing
- Cuisine: Mexican
Nutrition
- Serving Size: 5
- Calories: 400
- Sugar: 5 g
- Sodium: 700 mg
- Fat: 20 g
- Saturated Fat: 14 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 5 g
- Protein: 8 g
- Cholesterol: 0 mg
Emily Roberts
Content Creator & Kitchen Tips Specialist
Expertise
Dietary Planning, Public Health Nutrition, Nutritional Education, Content Development
Education
University of Illinois at Urbana-Champaign
Registered Dietitian Nutritionist (RDN)
Emily Roberts is our content specialist and registered dietitian at HealthyChoices.org. With her Master’s degree in Nutritional Sciences from the University of Illinois and her Registered Dietitian Nutritionist certification, Emily uses her deep nutrition knowledge to write helpful, easy-to-understand guides about healthy eating.
Her warm, practical advice empowers readers to confidently make healthier choices, turning everyday meals into simple moments of wellness and joy.