Easy Farfalle with Spinach, Mushrooms & Caramelized Onions Recipe
Farfalle with its butterfly-like shape brings whimsy to pasta lovers seeking comfort and elegance on a plate.
Rich textures and earthy flavors dance together in this delightful culinary creation that reimagines simple ingredients into something extraordinary.
Mediterranean-inspired techniques elevate humble vegetables into a symphony of caramelized sweetness and verdant brightness.
Home cooks can easily master this recipe by understanding the delicate balance between ingredients and technique.
Each ingredient plays a crucial role in developing complex layers of taste that surprise and delight the palate.
The combination creates a harmonious dish that feels both familiar and innovative, inviting diners to savor every carefully crafted bite.
Fresh, seasonal produce becomes the star of this remarkable meal that connects rustic traditions with modern cooking sensibilities.
Farfalle with Spinach, Mushrooms, Caramelized Onions for Cozy Pasta Nights
Savory Ingredients in Farfalle with Spinach, Mushrooms, Caramelized Onions
Pasta Base:Vegetables:Dairy and Cheese:How to Build Layers in Farfalle with Spinach, Mushrooms, Caramelized Onions
Step 1: Prepare Pasta Base
Bring a large pot of salted water to a rolling boil. Add farfalle pasta and cook until al dente according to package instructions. Drain pasta in a colander, reserving a small cup of pasta water for potential sauce adjustment.
Step 2: Caramelize Onion Base
In a large skillet, melt butter over medium-low heat. Add thinly sliced onions and cook slowly, stirring occasionally until:This process takes approximately 20-25 minutes.
Step 3: Sauté Mushroom Medley
Increase skillet heat to medium-high. Add:Cook until mushrooms release moisture and turn golden brown, about 5-7 minutes.
Step 4: Incorporate Fresh Spinach
Reduce heat to medium. Add fresh spinach leaves and fold gently into mushroom mixture. Cook until spinach wilts completely, approximately 2-3 minutes.
Step 5: Create Creamy Sauce
Lower heat and add:Stir continuously until sauce reaches smooth, silky consistency.
Step 6: Combine Pasta and Sauce
Add cooked farfalle directly into skillet. Toss gently to coat pasta evenly with creamy vegetable sauce.
Step 7: Final Seasoning and Serving
Taste and adjust seasoning with:Serve immediately in warm bowls, garnished with additional Parmesan and fresh herbs if desired.
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Additions That Reinvent Farfalle with Spinach and Mushrooms
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Farfalle with Spinach, Mushrooms, Caramelized Onions Recipe
- Total Time: 45 minutes
- Yield: 2 1x
Description
Farfalle with spinach, mushrooms, and caramelized onions weaves Italian comfort into a rustic pasta symphony. Silky mushrooms and sweet caramelized onions dance with tender spinach, creating a harmonious plate that invites you to savor each delectable bite.
Ingredients
Main Ingredients:
- 8 ounces (226 grams) farfalle pasta
- 4 cups fresh spinach leaves
- 8 ounces (226 grams) sliced mushrooms
- 1 large onion
Dairy and Flavor Enhancers:
- 3 tablespoons (45 milliliters) olive oil
- 2 tablespoons (30 grams) butter
- ¼ cup (60 milliliters) heavy cream
- ¼ cup (25 grams) grated parmesan cheese
Seasonings:
- 2 cloves garlic
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon fresh thyme leaves
Instructions
- Bring a large pot of salted water to a rolling boil, preparing for the pasta cooking process.
- Immerse the farfalle pasta into the boiling water, stirring occasionally to prevent sticking, and cook until al dente according to package guidelines.
- While the pasta cooks, heat a skillet over medium flame and gently caramelize the onions, stirring frequently to achieve a rich golden-brown color without burning.
- In a separate pan, sauté the mushrooms until they release their moisture and develop a deep, golden exterior, creating a robust flavor profile.
- Add fresh spinach to the mushroom pan, allowing the leaves to wilt and integrate with the earthy mushroom essence.
- Drain the cooked pasta thoroughly, reserving a small amount of pasta water for potential sauce adjustment.
- Create a creamy sauce by combining the caramelized onions, sautéed mushrooms, and wilted spinach in the skillet.
- Gently fold the drained pasta into the vegetable mixture, ensuring each farfalle is elegantly coated with the vegetable medley.
- If the sauce appears too dense, incorporate a splash of reserved pasta water to achieve a silky consistency.
- Adjust seasoning with salt and pepper, tasting to balance the flavors.
- Transfer the pasta to serving plates and generously sprinkle with freshly grated Parmesan cheese.
- Serve immediately, allowing diners to appreciate the harmonious blend of textures and flavors.
Notes
- This vegetarian pasta dish combines rich, earthy flavors of mushrooms with sweet caramelized onions and tender spinach.
- Choose cremini or white button mushrooms for the most budget-friendly and readily available option.
- Caramelize onions slowly over low heat to develop deep, sweet flavor without burning them.
- Use freshly grated Parmesan cheese for the best melting and flavor enhancement.
- Keep pasta slightly al dente to maintain a pleasant texture when mixed with creamy sauce.
- Adjust sauce consistency by adding half-and-half or Parmesan cheese depending on desired thickness.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Lunch, Dinner
- Method: Simmering
- Cuisine: Italian
Nutrition
- Serving Size: 2
- Calories: 280
- Sugar: 2 g
- Sodium: 5 mg
- Fat: 1.5 g
- Saturated Fat: 0.3 g
- Unsaturated Fat: 1.2 g
- Trans Fat: 0 g
- Carbohydrates: 56 g
- Fiber: 3 g
- Protein: 10 g
- Cholesterol: 0 mg
David Bennett
Founder & Head Recipe Developer
Expertise
Culinary Nutrition, Recipe Development, Nutritional Counseling, Food Science
Education
Johnson & Wales University
Certified Nutrition Specialist® (CNS®)
David Bennett is the lead recipe creator and nutrition expert at HealthyChoices.org, your friendly space for tasty meals that nourish body and mind.
With a Culinary Nutrition degree from Johnson & Wales University and a Certified Nutrition Specialist® credential, David pairs practical nutrition with delicious cooking, creating recipes you’ll crave daily.
At Healthy Choices, David shares easy, nutritious dishes and smart cooking tips to make healthy eating something everyone can enjoy, with no complicated diets needed.