Frozen Banana Yogurt Pops Recipe

Frozen Banana Yogurt Pops Recipe: Sweet Summer Joy

Cool and creamy frozen banana yogurt pops refine ordinary dessert into a delightful summer treat that kids and adults adore.

These frosty delights blend smooth, sweet ingredients into a refreshing snack perfect for beating the heat.

Bananas contribute natural sweetness and rich texture to this simple frozen confection.

The combination of yogurt and fruit creates a nutritious alternative to traditional ice cream bars.

Each pop offers a balance of creamy smoothness and fruity flavor that satisfies without overwhelming the palate.

Homemade frozen treats allow you to control ingredients and customize flavors with minimal effort.

Minimal preparation and quick freezing make these pops an ideal quick dessert for spontaneous cravings.

What to Serve Alongside Banana Yogurt Pops

  • Pair with Nutty Crunch: Sprinkle chopped almonds or walnuts over the yogurt coating for a delightful textural contrast that adds protein and earthy flavor.
  • Chocolate Lover's Dream: Drizzle melted dark chocolate over the frozen pops just before serving, creating a decadent twist that complements the creamy yogurt and sweet banana.
  • Breakfast Beverage Buddy: Serve alongside a cold brew coffee or a light green smoothie to balance the sweetness and provide a refreshing morning treat that energizes your day.
  • Fruit Fusion Pairing: Enjoy with a small glass of fresh strawberry or mango juice to enhance the fruity profile and create a vibrant, tropical-inspired snack experience.

Frozen Banana Pops Variations Worth Trying

  • Chocolate Drizzle Banana Pops: Melt dark or milk chocolate and drizzle over yogurt-coated bananas for a rich, decadent upgrade. Sprinkle chopped nuts or coconut flakes for extra crunch.
  • Berry Blast Banana Treats: Mix yogurt with mashed strawberries or blueberries before coating bananas. Roll in granola or crushed graham crackers for a fruity, textured experience.
  • Nutty Protein Pops: Blend Greek yogurt with peanut butter before dipping bananas. Roll in crushed almonds or chia seeds for added protein and nutrition.
  • Tropical Paradise Pops: Use coconut yogurt and roll bananas in toasted coconut flakes. Add a light drizzle of honey for a sweet, island-inspired flavor profile.

Why Frozen Banana Yogurt Pops Make a Great Snack

  • Enjoy Quick Healthy Treats: These banana yogurt pops offer a super simple dessert that takes minimal effort and delivers maximum deliciousness in minutes.
  • Customize Endless Flavor Combinations: Kids and adults can personalize their pops with different yogurt flavors, sprinkles, nuts, or chocolate chips, making each treat unique and exciting.
  • Nutritious Guilt-Free Snack: Packed with potassium from bananas and protein from yogurt, these frozen treats provide a healthier alternative to traditional ice cream while satisfying sweet cravings.
  • Zero Complex Cooking Skills Required: Perfect for beginner cooks or children, this recipe involves no complicated techniques, just basic dipping and freezing steps that anyone can master with ease.

What Goes in Frozen Banana Yogurt Pops

Fruits:
  • Banana: Ripe, sweet base for the popsicle with natural creamy texture and nutritional benefits.
Coating and Flavor:
  • Plain Yogurt: Smooth, tangy coating that provides creamy texture and helps toppings stick.
Toppings and Decorations:
  • Sprinkles: Colorful, fun addition for visual appeal and extra sweetness.
  • Parchment Paper: Non-stick surface for easy freezing and removal of popsicles.
Tools:
  • Popsicle Stick: Allows easy handling and creates classic frozen treat shape.

How to Make Frozen Banana Yogurt Pops at Home

Step 1: Prepare Banana Bases

Carefully slice ripe bananas in half lengthwise. Gently remove the peel from each banana half. Insert a clean popsicle stick into the flat end of each banana piece, creating a sturdy handle.

Step 2: Create Yogurt Coating

Select your favorite yogurt flavor. Use a large spoon to dip each banana completely into the yogurt. Rotate the banana to ensure an even, smooth coating. Allow excess yogurt to drip off gently, creating a thin layer.

Step 3: Add Exciting Toppings

Gather fun toppings such as:
  • Colorful sprinkles
  • Crushed nuts
  • Chocolate chips
  • Shredded coconut
  • Crushed graham crackers

Sprinkle or roll the yogurt-covered bananas in your chosen toppings, covering as much surface as possible.

Step 4: Freeze And Set

Line a flat baking sheet with parchment paper or wax paper. Carefully place the yogurt-covered bananas on the sheet, ensuring they don’t touch each other. Place the sheet in the freezer.

Freeze for 2 to 3 hours until the yogurt becomes completely solid and firm. For a harder frozen texture, leave in the freezer for up to 4 hours.

Step 5: Enjoy Your Tasty Treat

Remove the frozen banana pops from the freezer. Let them sit at room temperature for 1-2 minutes to soften slightly. Serve immediately and savor the cool, creamy, and crunchy dessert!

Tip: Store any unused pops in a sealed freezer container for up to one week.

Frozen Banana Pops Tips for Smooth, Creamy Results

  • Banana Selection: Choose ripe, yellow bananas with minimal brown spots for the best natural sweetness and creamy texture.
  • Coating Technique: Tilt the plate while dipping to ensure an even, smooth yogurt layer that completely covers the banana.
  • Topping Tricks: Crush nuts, chocolate chips, or granola for added crunch and flavor variety before freezing.
  • Freeze Smart: Use a flat, freezer-safe container to prevent the pops from sticking together and maintain their shape.
  • Storage Solution: Wrap individually in plastic wrap after freezing to preserve freshness and prevent freezer burn for up to one week.

Keep and Store Your Frozen Banana Pops Right

  • Refrigerate: Store leftover banana yogurt pops in an airtight container or sealed freezer bag for up to 3 days to maintain their fresh taste and texture.
  • Wrap: Cover each pop individually with plastic wrap or wax paper to prevent freezer burn and protect from absorbing other flavors.
  • Freeze: Keep pops in the coldest part of the freezer, ensuring they remain solid and ready for a quick, cool treat anytime you crave a sweet snack.
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Frozen Banana Yogurt Pops Recipe

Frozen Banana Yogurt Pops Recipe


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4.7 from 34 reviews

  • Total Time: 15 minutes
  • Yield: 6 1x

Description

Frozen banana yogurt pops bring tropical sweetness to cool summer afternoons. Greek yogurt and ripe bananas blend into creamy, refreshing treats that deliver natural energy and delightful flavor for anyone craving a quick, healthy dessert.


Ingredients

Scale

Main Ingredients:

  • 3 bananas, peeled and cut in half

Dairy:

  • ¾ cup (177 milliliters) vanilla yogurt

Accessories:

  • Popsicle sticks
  • Sprinkles or toppings of your choice (chopped nuts, chocolate chips, etc.)

Instructions

  1. Gently separate ripe bananas lengthwise and carefully remove their peels, ensuring smooth surfaces for coating.
  2. Carefully pierce the flat side of each banana half with a sturdy popsicle stick, creating a convenient handle for dipping and eating.
  3. Submerge each banana segment into creamy yogurt, utilizing a spoon to achieve a smooth, uniform layer that completely envelops the fruit.
  4. Allow excess yogurt to gently cascade off the banana, creating an even and elegant coating.
  5. Sprinkle an array of decorative toppings across the yogurt-covered bananas, exploring creative combinations like crushed nuts, colorful sprinkles, or chocolate chips.
  6. Position the prepared banana pops on a wax paper or parchment-lined tray, ensuring they do not touch each other.
  7. Transfer the tray to the freezer and allow the treats to solidify for approximately two hours, or until the yogurt transforms into a firm, crisp shell.
  8. For a completely frozen banana interior, extend the freezing time by an additional 30-45 minutes.
  9. Remove from freezer and savor these refreshing, chilled yogurt-drenched banana treats immediately.

Notes

  • Perfect for hot summer days, these frozen treats cool you down with creamy yogurt and sweet bananas.
  • Choose ripe, slightly soft bananas for the best natural sweetness and smooth texture.
  • Experiment with different yogurt flavors like vanilla, strawberry, or Greek yogurt for variety.
  • Customize your pops with toppings like crushed nuts, chocolate chips, or colorful sprinkles.
  • Store in an airtight container in the freezer for up to a week to enjoy anytime.
  • Prepare these quick and healthy snacks with kids for a fun family activity.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snacks, Desserts, Breakfast
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 105
  • Sugar: 13 g
  • Sodium: 50 mg
  • Fat: 2 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 1 g
  • Trans Fat: 0 g
  • Carbohydrates: 23 g
  • Fiber: 2 g
  • Protein: 3 g
  • Cholesterol: 5 mg
David Bennett

David Bennett

Founder & Head Recipe Developer

Expertise

Culinary Nutrition​, Recipe Development​, Nutritional Counseling​, Food Science​

Education

Johnson & Wales University

  • Degree: Bachelor of Science in Culinary Nutrition
  • Focus: Blending culinary arts with nutritional science to create health-focused cuisine.

Certified Nutrition Specialist® (CNS®)

  • Credential: Advanced certification in personalized nutrition therapy. ​

David Bennett is the lead recipe creator and nutrition expert at HealthyChoices.org, your friendly space for tasty meals that nourish body and mind. 

With a Culinary Nutrition degree from Johnson & Wales University and a Certified Nutrition Specialist® credential, David pairs practical nutrition with delicious cooking, creating recipes you’ll crave daily. 

At Healthy Choices, David shares easy, nutritious dishes and smart cooking tips to make healthy eating something everyone can enjoy, with no complicated diets needed.

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