Savory Sicilian Meatloaf Recipe: A Homestyle Italian Comfort
Hearty and robust, this sicilian meatloaf recipe delivers a burst of Mediterranean flavors that dance across your palate.
Generations of Italian cooks have perfected this savory dish, blending traditional spices with local ingredients.
Herbs from sun-drenched slopes infuse each bite with incredible depth and character.
The blend of ground meats creates a rich, tender texture that melts in your mouth.
Breadcrumbs and pecorino cheese add a delightful complexity that sets this meatloaf apart from ordinary versions.
Fragrant garlic and fresh parsley provide a bright, aromatic finish to this classic comfort food.
You’ll want to serve this meatloaf with a crisp salad and crusty bread to complete the delicious Mediterranean experience.
Quick Recipe Overview
Prep Time: 30 minutes
Cook Time: 1 hour
Total Time: 1 hour 40 minutes
Calories: 450 kcal
Servings: 7
Sicilian Meatloaf: Everything You Need
For Base and Binding:For Aromatic and Flavor Enhancers:For Finishing and Serving:Equipment Checklist for Sicilian Meatloaf
Step-by-Step Guide to Make Sicilian Meatloaf
Sicilian Meatloaf Magic
Get all ingredients ready and preheat the oven to a cozy 350 degrees. Line a baking sheet with parchment paper for easy cleanup.
Warm some olive oil in a skillet and dance those onions and red peppers around until they’re soft and fragrant. Toss in garlic for a quick flavor boost, then let the mixture cool down.
In a big bowl, combine ground beef with breadcrumbs, parmesan, eggs, tomato paste, salt, pepper, and parsley. Mix everything together with your hands, feeling the ingredients blend.
Spread the meat mixture on parchment paper into a wide rectangle. Create a delicious landscape by layering ham, fresh basil leaves, and mozzarella cheese, leaving a small border around the edges.
Carefully roll the meat like a delicate jelly roll, using the parchment paper as your guide. Gently seal the ends to keep all those amazing flavors tucked inside.
Slide the rolled meatloaf into the oven and bake for about an hour. Let it rest for 10 minutes after cooking to lock in all the juicy goodness.
Slice and serve alongside pasta or zucchini noodles with a generous splash of marinara sauce. Watch everyone’s eyes light up with delight!
Tips and Variations for Sicilian Meatloaf
How to Serve Sicilian Meatloaf with Style
Keep Your Sicilian Meatloaf Fresh
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Hearty Sicilian Meatloaf Recipe
- Total Time: 1 hour 40 minutes
- Yield: 7 1x
Description
Palermo’s classic polpettone blends ground beef, herbs, and cheese into a hearty Mediterranean masterpiece. Rich flavors and rustic techniques highlight Sicily’s culinary heritage while promising a satisfying meal you’ll eagerly share with family and friends.
Ingredients
- 2 lb (907 g) ground beef
- ¼ lb (113 g) deli ham
- 2 large eggs
- 1 ¼ cups shredded mozzarella cheese
- ½ cup parmesan cheese
- ¾ cup Italian style breadcrumbs
- 2 tbsps parsley, chopped
- 2 tbsps tomato paste
- 1 tsp salt
- ½ tsp black pepper
- 1 tbsp olive oil
- 1 red bell pepper, finely chopped
- 1 small red onion, finely chopped
- 2 cloves garlic, minced
- 12–15 large basil leaves
- Marinara sauce (for serving)
- Cooked pasta or zucchini noodles (optional)
Instructions
- Preparation: Preheat oven to 350°F, creating an optimal cooking environment for the meatloaf.
- Vegetable Sauté: In a skillet, heat olive oil and cook diced onions and red peppers over medium heat until onions become translucent, then introduce minced garlic and remove from heat to cool slightly.
- Mixture Creation: In a large mixing bowl, blend ground beef with breadcrumbs, parmesan, eggs, tomato paste, seasoning, parsley, and the cooled vegetable mixture, ensuring thorough and even distribution of ingredients.
- Rolling Technique: On a parchment paper sheet, spread the meat mixture into a rectangular shape, layer with ham slices, basil leaves, and mozzarella cheese, leaving a one-inch border around the edges.
- Shaping and Sealing: Carefully roll the meat mixture into a compact log using the parchment paper as a guide, firmly sealing the ends to prevent filling from escaping during cooking.
- Baking Process: Transfer the meatloaf to a parchment-lined baking sheet and bake in the preheated oven for one hour, allowing the meat to cook thoroughly and develop a golden-brown exterior.
- Resting and Serving: Remove from oven and let the meatloaf rest for 10 minutes to redistribute juices, then slice and serve with pasta or zucchini noodles, accompanied by marinara sauce.
Notes
- Optimize Meat Mixture: Mix ingredients gently to prevent dense, tough texture – overmixing leads to compact, less tender meatloaf.
- Perfect Rolling Technique: Use parchment paper as a guide for creating smooth, tight roll with even thickness, preventing air pockets and ensuring consistent cooking.
- Temperature Control: Let meatloaf rest after baking to allow internal juices to redistribute, guaranteeing moist and flavorful slices with maximum taste retention.
- Cheese Selection: Choose high-quality mozzarella with good melting properties for rich, creamy flavor and smooth texture throughout the rolled meatloaf.
- Prep Time: 30 minutes
- Cook Time: 1 hour
- Category: Dinner
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 7
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 1g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 130mg
Emily Roberts
Content Creator & Kitchen Tips Specialist
Expertise
Dietary Planning, Public Health Nutrition, Nutritional Education, Content Development
Education
University of Illinois at Urbana-Champaign
Registered Dietitian Nutritionist (RDN)
Emily Roberts is our content specialist and registered dietitian at HealthyChoices.org. With her Master’s degree in Nutritional Sciences from the University of Illinois and her Registered Dietitian Nutritionist certification, Emily uses her deep nutrition knowledge to write helpful, easy-to-understand guides about healthy eating.
Her warm, practical advice empowers readers to confidently make healthier choices, turning everyday meals into simple moments of wellness and joy.