Irresistible Grilled Honey Buffalo Chicken Thighs Recipe

Zesty Honey Buffalo Grilled Chicken Thighs Recipe

Sizzling summer barbecues demand bold, grilled honey buffalo chicken thighs that dance with tantalizing flavor and heat.

Tender chicken thighs marinated in a vibrant buffalo sauce bring serious zest to your outdoor cooking adventure.

The combination of sweet honey and spicy buffalo sauce creates a mouthwatering glaze that caramelizes perfectly on the grill.

Succulent meat infused with layers of smoky and zesty notes will have everyone asking for seconds.

Each bite promises a perfect balance between fiery buffalo kick and smooth honey sweetness.

Grill masters and chicken lovers unite – this recipe turns an ordinary meal into an extraordinary culinary experience that sparks conversation and satisfies deep hunger.

Cooking Directions for Honey Buffalo Chicken Thighs

  • Flavor Fusion

Create a tangy-sweet sauce by blending buffalo sauce, honey, and crushed garlic in a mixing bowl. This magical combination will transform ordinary chicken into an extraordinary meal.

  • Chicken Seasoning

Sprinkle chicken thighs with salt, pepper, and dried parsley. Massage a portion of the prepared sauce onto the meat, ensuring every inch gets coated with deliciousness.

  • Grill Magic

Fire up the grill to a gentle medium-low temperature. Place chicken thighs on the grates, positioning them smooth side down. Slowly cook, turning occasionally to develop a beautiful golden exterior and lock in succulent juices.

  • Sauce Finale

During the last cooking rounds, generously brush remaining sauce over the chicken. Continue grilling until the meat reaches a perfect internal temperature and juices run clear.

  • Delicious Presentation

Transfer grilled thighs onto a serving platter. Scatter freshly chopped green onions on top for a vibrant pop of color and a crisp flavor boost. Serve alongside your favorite summer side dishes for a complete meal that will have everyone asking for seconds.

Flavor Variations for Honey Buffalo Chicken Thighs

  • Grilling Mastery Tips
  • Marinade Magic: Let chicken thighs soak in the honey-buffalo sauce for 30 minutes before grilling to intensify flavor absorption and guarantee tender meat.
  • Temperature Control: Always use a meat thermometer to ensure chicken reaches safe internal temperature without overcooking, preventing dry results.
  • Fat Advantage: Chicken thighs have more fat content than breasts, which helps keep the meat incredibly juicy and prevents burning during grilling.
  • Sauce Application Strategy: Reserve some sauce for final basting to prevent burning and maintain a glossy, caramelized exterior without charring.
  • Alternative Cooking Methods: Don't have a grill? Easily adapt this recipe by using a cast-iron skillet or baking in the oven at 400°F for equally delicious results.

Ways to Plate Honey Buffalo Chicken Thighs

  • Zesty Picnic Plate: Serve these honey buffalo chicken thighs alongside crisp coleslaw and corn on the cob for a classic summer meal that bursts with tangy and sweet flavors.
  • Spicy Wrap Adventure: Slice the grilled chicken and wrap it in a soft tortilla with cool ranch dressing, fresh lettuce, and diced tomatoes for a quick and satisfying lunch option.
  • Game Day Appetizer Twist: Cut the chicken thighs into bite-sized pieces, skewer them, and arrange on a platter with extra buffalo sauce for dipping during sports watching or casual gatherings.
  • Ranch Cooling Companion: Drizzle cool ranch or blue cheese dressing on the side to balance the spicy honey buffalo sauce, creating a delightful flavor contrast that everyone will love.

Save & Store Grilled Honey Buffalo Chicken Thighs

  • Quick Chill Strategy: Store leftover chicken thighs in airtight containers within 2 hours of cooking, ensuring maximum freshness and flavor retention.
  • Refrigeration Rhythm: Consume refrigerated grilled chicken thighs within 3-4 days for optimal taste and food safety, keeping them sealed in shallow containers to maintain moisture.
  • Freezer Friendly Technique: Wrap individual chicken thighs tightly in plastic wrap, then place in freezer-safe bags. Frozen chicken remains delicious for up to 4 months, perfect for future quick meals.
  • Reheating Magic: Warm refrigerated chicken gently in the oven at 350°F, covered with foil to prevent drying. Splash a tablespoon of chicken broth or extra honey-buffalo sauce to restore juiciness and revive the original grilled flavor.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Calories: 360 kcal

Servings: 5

Ingredients for Grilled Honey Buffalo Chicken Thighs

For Protein Base:
  • Chicken Thighs: Succulent cut with rich flavor, choose boneless and skinless for easy grilling and maximum sauce absorption.
For Flavor Builders:
  • Buffalo Sauce, Honey: Crafts a perfect sweet-spicy harmony, selecting high-quality hot sauce ensures dynamic taste profile.
  • Garlic Cloves: Aromatic powerhouse that deepens savory undertones, fresh cloves provide more intense flavor compared to pre-minced versions.
For Seasoning Enhancers:
  • Black Pepper, Salt, Parsley: Balances and elevates overall taste, using freshly ground black pepper intensifies the recipe's warmth.
  • Chopped Green Onions: Optional vibrant garnish that adds fresh, crisp texture and mild oniony brightness to the finished dish.

Gear for Grilling Honey Buffalo Chicken Thighs

  • Grill: Essential for achieving the perfect char and smoky flavor on the chicken thighs.
  • Small bowl: Perfect for whisking together the honey-buffalo sauce ingredients.
  • Whisk: Key tool for blending the sauce smoothly and evenly.
  • Tongs: Crucial for safely flipping and moving chicken on the grill.
  • Meat thermometer: Helps ensure chicken reaches safe internal temperature.
  • Cutting board: Provides a clean surface for preparing chicken and garnishes.
  • Sharp knife: Useful for mincing garlic and chopping green onions.
Print
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Irresistible Grilled Honey Buffalo Chicken Thighs Recipe

Irresistible Grilled Honey Buffalo Chicken Thighs


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4.6 from 28 reviews

  • Total Time: 30 minutes
  • Yield: 5 1x

Description

Succulent honey buffalo chicken thighs combine classic American flavors with a spicy-sweet marinade. Grilled to perfection, these tender chicken thighs promise a memorable meal that satisfies hungry palates and delivers bold, zesty excitement.


Ingredients

Scale
  • 2 lbs (0.91 kg) chicken thighs, boneless and skinless
  • ¼ cup (59 ml) buffalo sauce
  • 2 tbsps (30 ml) honey
  • 2 garlic cloves, minced
  • ½ tsp dried parsley
  • ¼ tsp black pepper
  • ¼ tsp salt
  • 2 tbsps chopped green onions (optional)

Instructions

  1. Prepare Sauce: Whisk buffalo sauce, honey, and minced garlic into a vibrant, complex glaze that will elevate the chicken’s flavor profile.
  2. Season and Marinate: Coat chicken thighs thoroughly with salt, black pepper, and dried parsley, then massage a portion of the honey-buffalo mixture directly into the meat, allowing deep flavor penetration.
  3. Grill Preparation: Heat grill to medium-low, creating an optimal cooking environment that preserves moisture and promotes even caramelization.
  4. Cooking Process: Place chicken smooth-side down, rotating every 3-4 minutes to ensure uniform cooking and developing a rich, golden exterior while generously brushing with remaining sauce during final stages.
  5. Doneness Check: Confirm chicken reaches 165°F-170°F internal temperature with clear juices, indicating perfect cooking and food safety.
  6. Finishing Touch: Remove from heat, let rest briefly to redistribute internal juices, then garnish with chopped green onions for a fresh, crisp contrast.
  7. Serving: Plate with complementary grilled accompaniments, presenting a harmonious dish that balances sweet, spicy, and smoky flavor dimensions.

Notes

  • Infuse Flavor Deeply: Marinate chicken with honey-buffalo glaze at least 30 minutes before grilling to maximize taste absorption and tenderness.
  • Control Grill Temperature: Maintain medium-low heat to prevent burning and ensure even cooking of delicate chicken thighs.
  • Check Doneness Precisely: Use meat thermometer to confirm internal temperature reaches 165°F, guaranteeing safe and juicy chicken every time.
  • Rest Meat Strategically: Allow grilled chicken to rest 5-7 minutes after cooking, helping juices redistribute for maximum moisture and flavor retention.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner, Lunch, Snacks
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 5
  • Calories: 360
  • Sugar: 8 g
  • Sodium: 620 mg
  • Fat: 18 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 0 g
  • Protein: 38 g
  • Cholesterol: 120 mg
Emily Roberts

Emily Roberts

Content Creator & Kitchen Tips Specialist

Expertise

Dietary Planning​, Public Health Nutrition, Nutritional Education​, Content Development​

Education

University of Illinois at Urbana-Champaign

  • Degree: Master of Science in Nutritional Sciences
  • Focus: Research on dietary patterns and their impact on chronic diseases.​

Registered Dietitian Nutritionist (RDN)

  • Credential: Expertise in translating nutrition science into practical advice. ​

Emily Roberts is our content specialist and registered dietitian at HealthyChoices.org. With her Master’s degree in Nutritional Sciences from the University of Illinois and her Registered Dietitian Nutritionist certification, Emily uses her deep nutrition knowledge to write helpful, easy-to-understand guides about healthy eating. 

Her warm, practical advice empowers readers to confidently make healthier choices, turning everyday meals into simple moments of wellness and joy.

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