Juicy Turkey Meatloaf Recipe

Hearty Turkey Meatloaf Recipe: A Comforting Family Favorite

Comfort meets health in this delightful turkey meatloaf recipe that proves lean protein can be incredibly delicious.

Weeknight dinners just got a wholesome makeover with this classic dish reimagined.

Packed with robust flavors and simple ingredients, this meatloaf breaks away from traditional heavy beef versions.

Lean ground turkey brings a lighter touch to a beloved comfort food staple.

Herbs and spices dance through each tender slice, creating a meal that satisfies without weighing you down.

Succulent and moist, this meatloaf serves up nutrition and taste in perfect harmony.

You’ll want to bookmark this recipe for a go-to dinner that makes healthy eating a delightful experience.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 1 hour 15 minutes

Total Time: 2 hours

Calories: 395 kcal

Servings: 7

Turkey Meatloaf Ingredient Rundown

For Base Flavors:
  • Butter: Adds rich, creamy foundation and helps sauté vegetables smoothly.
  • Yellow Onion, Bell Pepper: Provides sweet, aromatic base with crunchy texture and vibrant color.
  • Garlic: Delivers intense, pungent flavor that elevates the entire dish.
For Binding and Moisture:
  • Eggs, Half and Half: Creates tender, moist texture while holding ingredients together.
  • Italian Breadcrumbs: Helps absorb moisture and provides light, crispy structure.
For Seasoning and Depth:
  • Yellow Mustard, Ketchup, BBQ Sauce, Worcestershire Sauce: Builds complex tangy, sweet, and umami flavor profile.
  • Salt, Pepper: Enhances and balances overall taste.
For Protein and Richness:
  • Ground Turkey: Lean protein base with mild flavor, perfect for absorbing seasonings.
  • Cheddar Cheese: Adds creamy, sharp element with melty goodness.
For Glaze Topping:
  • Ketchup, BBQ Sauce: Creates glossy, caramelized exterior with sweet-tangy finish.

Essential Tools for Turkey Meatloaf

  • Large mixing bowl: Perfect for combining all ingredients smoothly.
  • Skillet or sauté pan: Essential for softening onions, bell pepper, and garlic.
  • Measuring cups and spoons: Precise for accurate ingredient amounts.
  • 9×5 inch loaf pan: Ideal for shaping and baking the meatloaf.
  • Wooden spoon or spatula: Great for gently mixing ingredients.
  • Cutting board: Helpful for chopping vegetables.
  • Chef's knife: Needed for precise vegetable preparation.
  • Meat thermometer: Optional but recommended to check internal temperature.

Instructions for a Perfect Turkey Meatloaf

  • Flavor Preparation

Gently sauté sweet onions, vibrant bell peppers, and aromatic garlic in creamy butter until softened and fragrant, allowing the vegetables to release their delightful essence.

  • Meatloaf Mixture

Blend eggs, smooth half and half, tangy condiments, bold seasonings, crispy breadcrumbs, sharp cheese, and the cooled sautéed vegetables in a spacious mixing bowl. Tenderly fold in ground turkey, ensuring a light and even distribution of ingredients.

  • Loaf Formation

Carefully shape the meat mixture into a rustic loaf within a lightly greased baking pan, creating subtle channels around the edges for optimal heat circulation. Generously brush the surface with a zesty BBQ-ketchup glaze.

  • Baking Magic

Slide the pan into a preheated oven at 325 degrees F. Bake for 45 minutes, then lovingly apply the remaining glaze. Continue baking for an additional 35-40 minutes until the meatloaf reaches a perfect golden-brown hue.

  • Resting and Serving

Allow the meatloaf to rest briefly after removing from the oven, letting the juices redistribute and intensify the flavors. Slice and serve this comforting masterpiece to eager dinner companions.

Variations for Your Turkey Meatloaf

  • Flavor Boosting Secrets: Elevate your turkey meatloaf by experimenting with herbs like fresh thyme or rosemary for an aromatic twist.
  • Make-Ahead Magic: Prepare the entire meatloaf up to a day in advance and refrigerate, covered. This technique allows flavors to meld beautifully and saves precious cooking time.
  • Protein Power Swaps: Replace ground turkey with ground chicken or lean ground beef for different flavor profiles. Each meat brings its unique texture and taste to the dish.
  • Gluten-Free Friendly: Substitute breadcrumbs with gluten-free alternatives like almond flour or crushed gluten-free crackers to accommodate dietary restrictions without compromising taste.
  • Leftover Love: Transform cold meatloaf slices into delicious sandwiches by adding crisp lettuce, tangy mustard, or creamy mayonnaise for a quick and satisfying next-day meal.

Presentation Tips for Turkey Meatloaf

  • Hearty Family Dinner Companion: Pair this juicy turkey meatloaf with creamy mashed potatoes and steamed green beans for a classic comfort meal that satisfies everyone at the table.
  • Picnic-Perfect Slices: Chill the meatloaf, slice thinly, and create delicious cold sandwiches with crisp lettuce and tangy mustard spread for a delightful lunch option.
  • Leftover Magic Makeover: Crumble remaining meatloaf into pasta sauces, stuff into bell peppers, or mix with scrambled eggs for quick and tasty next-day meals that reduce food waste and maximize flavor.
  • Gourmet Side Kick: Serve alongside roasted seasonal vegetables like honey-glazed carrots or Brussels sprouts with crispy edges to complement the meatloaf's rich, savory profile and add nutritional variety to your plate.

How to Store Turkey Meatloaf Leftovers

  • Smart Refrigeration Strategy: Store leftover meatloaf in airtight containers within 2 hours of cooking, keeping the slices separate to maintain moisture and prevent soggy texture.
  • Freezer-Friendly Approach: Wrap individual portions tightly in plastic wrap, then place in freezer bags, where they'll stay delicious for up to 3 months without losing flavor or quality.
  • Reheating Magic: Warm refrigerated slices in the oven at 350°F for 10-15 minutes, covering with foil to prevent drying out, ensuring each bite remains juicy and tender.
  • Meal Prep Champion: Prepare the entire meatloaf in advance, refrigerate uncooked, and bake within 24 hours for maximum freshness and convenience during busy weekdays.
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Juicy Turkey Meatloaf Recipe

Juicy Turkey Meatloaf Recipe


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4.8 from 30 reviews

  • Total Time: 2 hours
  • Yield: 7 1x

Description

Classic turkey meatloaf delivers a lean, protein-packed meal perfect for family dinners. Herbs, breadcrumbs, and ground turkey combine for a hearty dish you’ll savor with simple sides and rich gravy.


Ingredients

Scale
  • 2 lbs (pounds) ground turkey, 85% lean
  • 2 eggs
  • 1 cup cheddar cheese, shredded
  • ⅔ cup half and half
  • ⅔ cup Italian breadcrumbs
  • ½ cup yellow onion, diced
  • ½ cup bell pepper, diced
  • ½ cup ketchup (for topping)
  • ½ cup BBQ sauce (for topping)
  • 3 cloves garlic, minced
  • 1 tbsp Worcestershire sauce
  • 1 tbsp butter
  • 2 tsp yellow mustard
  • 2 tsp ketchup
  • 2 tsp BBQ sauce
  • ¾ tsp salt
  • ½ tsp pepper

Instructions

  1. Preparation: Preheat oven to 325°F, creating an ideal thermal environment for even cooking.
  2. Vegetable Sauté: Caramelize onions, bell peppers, and garlic in butter until translucent, developing rich aromatic undertones.
  3. Liquid Foundation: Whisk eggs and half and half in a large mixing bowl, establishing a creamy binding agent for the meatloaf.
  4. Flavor Composition: Blend condiments, seasonings, breadcrumbs, and cheese into the egg mixture, crafting a complex flavor profile.
  5. Ingredient Integration: Fold cooled vegetables and ground turkey into the mixture with minimal manipulation, preserving a delicate texture.
  6. Molding: Shape the mixture into a uniform loaf in a greased baking pan, ensuring smooth contours for optimal heat circulation.
  7. Initial Glazing: Brush half the BBQ-ketchup glaze over the meatloaf, creating a glossy preliminary coating.
  8. Primary Baking: Roast in the preheated oven for 45 minutes, allowing flavors to intermingle and meat to cook thoroughly.
  9. Final Glazing and Completion: Apply remaining glaze and continue baking for 35-40 minutes until golden brown and fully cooked.
  10. Resting and Serving: Allow meatloaf to rest briefly, enabling juice redistribution, then slice and present a succulent, flavor-packed centerpiece.

Notes

  • Vegetable Sautéing Secret: Cool sautéed veggies completely before mixing to prevent eggs from cooking and maintain a tender meatloaf texture.
  • Mixing Mastery: Fold ingredients gently and minimally to keep the meatloaf light and prevent dense, tough results.
  • Glaze Game: Apply BBQ-ketchup glaze in two stages for a glossy, caramelized exterior that locks in flavor and moisture.
  • Resting Technique: Allow meatloaf to rest after baking, enabling juice redistribution for a succulent and moist final dish.
  • Prep Time: 10 minutes
  • Cook Time: 1 hour 15 minutes
  • Category: Dinner, Lunch
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 7
  • Calories: 395
  • Sugar: 10 g
  • Sodium: 748 mg
  • Fat: 22 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 1 g
  • Carbohydrates: 24 g
  • Fiber: 1 g
  • Protein: 28 g
  • Cholesterol: 110 mg
Emily Roberts

Emily Roberts

Content Creator & Kitchen Tips Specialist

Expertise

Dietary Planning​, Public Health Nutrition, Nutritional Education​, Content Development​

Education

University of Illinois at Urbana-Champaign

  • Degree: Master of Science in Nutritional Sciences
  • Focus: Research on dietary patterns and their impact on chronic diseases.​

Registered Dietitian Nutritionist (RDN)

  • Credential: Expertise in translating nutrition science into practical advice. ​

Emily Roberts is our content specialist and registered dietitian at HealthyChoices.org. With her Master’s degree in Nutritional Sciences from the University of Illinois and her Registered Dietitian Nutritionist certification, Emily uses her deep nutrition knowledge to write helpful, easy-to-understand guides about healthy eating. 

Her warm, practical advice empowers readers to confidently make healthier choices, turning everyday meals into simple moments of wellness and joy.

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