The Easiest No-Bake Pumpkin Bites Recipe for Fall Snacking
No-bake pumpkin bites offer a delightful autumn-inspired treat that combines incredible nutrition with irresistible flavor.
These compact morsels capture the warm essence of seasonal comfort without requiring complex culinary skills.
Rich in natural ingredients, they represent a smart alternative to traditional desserts for health-conscious individuals.
Combining wholesome elements like nuts, spices, and natural sweeteners creates a remarkably satisfying snack that appeals to multiple taste preferences.
Their quick preparation method makes them perfect for busy households seeking convenient yet nutritious options.
The texture balances softness with a subtle crunch, delivering a delightful sensory experience in every bite.
Each ingredient contributes meaningful nutritional value, changeing these bites into more than just a simple indulgence.
Storing No Bake Pumpkin Bites to Preserve Texture
Pairing Suggestions for No Bake Pumpkin Bites
Creative Twists on No Bake Pumpkin Bites
No Bake Pumpkin Bites with Spiced Goodness
Ingredients for No Bake Pumpkin Bites
Base Ingredients:Dry Ingredients:Coating and Garnish:How to Assemble No Bake Pumpkin Bites
Step 1: Create Creamy Base
In a large mixing bowl, blend together:Mix until the mixture becomes smooth and well-combined.
Step 2: Add Dry Ingredients
Incorporate the following ingredients into the creamy base:Stir thoroughly until the mixture reaches a consistent texture.
Step 3: Fold in Chocolate Chips
Gently mix mini chocolate chips into the pumpkin mixture, distributing them evenly throughout.
Step 4: Chill and Firm
Place the mixture in the refrigerator for 10 minutes to help it become more manageable and easier to shape.
Step 5: Prepare Chocolate Coating
Melt chocolate in the microwave, adding coconut oil to create a smooth, glossy finish. Heat in 30-second intervals, stirring between each session to prevent burning.
Step 6: Shape Into Bite-Sized Balls
Remove the chilled mixture from the refrigerator and roll into small, uniform balls using your hands.
Step 7: Chocolate Dipping Technique
Use a fork to dip each ball completely into the melted chocolate, ensuring full coverage.
Step 8: Set and Cool
Place chocolate-covered bites on a parchment-lined baking sheet.
Step 9: Final Chilling
Refrigerate or freeze the bites until the chocolate coating hardens completely.
Step 10: Store and Enjoy
Keep the pumpkin bites in the refrigerator or freezer until ready to serve. These delightful treats will stay fresh and delicious for several days.
Pro Tips for No Bake Pumpkin Bites
Print
No-Bake Pumpkin Bites Recipe
- Total Time: 20 minutes
- Yield: 12 1x
Description
Autumn’s favorite no-bake pumpkin bites bring seasonal comfort without heating the oven. Creamy pumpkin, warming spices, and nutty oats combine for a quick, wholesome treat perfect for snacking or sharing with friends.
Ingredients
Main Ingredients:
- ½ cup nut butter
- ¼ cup pumpkin puree
- ½ cup mini chocolate chips
- 1 cup melted chocolate for dipping
Flour and Spices:
- ¼ cup coconut flour
- ¾–1 cup almond flour
- 1 tablespoon pumpkin pie spice
- ¼ teaspoon salt
Sweeteners and Flavoring:
- 3 tablespoons maple syrup
- 1 teaspoon vanilla
Instructions
- Whisk nut butter, pumpkin puree, maple syrup, and vanilla in a spacious mixing vessel until achieving a silky, uniform consistency.
- Incorporate coconut flour, pumpkin pie spice, and salt into the liquid mixture, stirring thoroughly to create a cohesive dough.
- Gently integrate mini chocolate chips throughout the mixture, distributing them evenly.
- Chill the prepared mixture in the refrigerator for approximately 10 minutes to enhance its structural integrity.
- While the mixture firms, prepare the chocolate coating by melting chocolate with coconut oil using short microwave intervals, stirring between each heating cycle to ensure smooth liquefaction.
- Extract the chilled mixture and carefully shape into petite, uniform spherical portions using gentle rolling motions.
- Utilize a fork to delicately submerge each spherical bite into the molten chocolate, guaranteeing complete coverage and precise coating.
- Transfer the chocolate-enrobed bites onto a parchment-lined tray, allowing adequate spacing between each morsel.
- Position the tray in the refrigerator or freezer, permitting the chocolate to solidify and create a crisp exterior.
- Store the completed bites in a cold environment until ready for consumption, maintaining their optimal texture and flavor profile.
Notes
- Prep these delightful bites in under 20 minutes with minimal kitchen equipment and basic ingredients.
- Customize the recipe by swapping nut butter types or using alternative flour for dietary preferences.
- Chilling the mixture helps create firmer, easier-to-handle bite-sized balls that won’t fall apart.
- Melt chocolate carefully in short intervals to prevent burning and ensure smooth coating consistency.
- Store these treats in an airtight container in the refrigerator for up to one week or freeze for longer preservation.
- Perfect for meal prep, quick snacks, or satisfying sweet cravings with a healthier twist.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Snacks, Desserts
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 12
- Calories: 180
- Sugar: 8 g
- Sodium: 30 mg
- Fat: 10 g
- Saturated Fat: 4 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 2 g
- Protein: 4 g
- Cholesterol: 0 mg
David Bennett
Founder & Head Recipe Developer
Expertise
Culinary Nutrition, Recipe Development, Nutritional Counseling, Food Science
Education
Johnson & Wales University
Certified Nutrition Specialist® (CNS®)
David Bennett is the lead recipe creator and nutrition expert at HealthyChoices.org, your friendly space for tasty meals that nourish body and mind.
With a Culinary Nutrition degree from Johnson & Wales University and a Certified Nutrition Specialist® credential, David pairs practical nutrition with delicious cooking, creating recipes you’ll crave daily.
At Healthy Choices, David shares easy, nutritious dishes and smart cooking tips to make healthy eating something everyone can enjoy, with no complicated diets needed.