The Best Pan Fried Cinnamon Bananas Recipe: Sweet & Crispy Joy
Crispy pan fried cinnamon bananas revolutionize ordinary fruit into a delectable dessert sensation that tingles taste buds with warmth and sweetness.
Golden caramelization happens when ripe bananas meet hot butter and fragrant spices, creating an irresistible culinary experience.
The magical combination of heat, sugar, and cinnamon elevates these humble fruits into something extraordinary.
Soft interiors contrast beautifully with slightly crisp exterior edges, ensuring a delightful textural journey in every bite.
Rich, comforting flavors emerge as the bananas develop deep amber hues and release their natural sugars.
Minimal ingredients and quick preparation make this recipe a go-to treat for spontaneous sweet cravings.
Impressive yet simple, these bananas work wonderfully as a standalone dessert or decadent topping for various dishes.
Pan Fried Cinnamon Bananas That Smell Like Heaven
Bananas, Spice, and Everything Nice in This Quick Treat
Main Ingredients:
Banana Ingredients:Seasoning and Binding Ingredients:Serving Suggestions:Sizzle These Cinnamon Bananas to Caramelized Perfection
Step 1: Prepare the Banana Slices
Carefully slice bananas diagonally into medium-thick pieces. Aim for uniform slices to ensure even cooking.
Step 2: Create the Caramel Cinnamon Sauce
Heat a skillet over medium-high heat. Add butter and allow it to melt completely. Stir in honey and sprinkle ground cinnamon. Whisk ingredients until they blend smoothly and create a golden, fragrant mixture.
Step 3: Fry the Banana Slices
Gently place banana slices into the bubbling sauce. Cook for 3-4 minutes until the bottom turns golden and starts to caramelize. Watch carefully to prevent burning.
Step 4: Flip and Finish Cooking
Carefully turn each banana slice using a spatula. Cook the other side for another 3-4 minutes until it reaches a beautiful caramel color and develops a slight crispness.
Step 5: Serve and Enjoy
Transfer the warm, caramelized banana slices to your chosen base like ice cream or pancakes. Drizzle any remaining sauce over the top for extra flavor.
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Pan Fried Cinnamon Bananas Recipe
- Total Time: 13 minutes
- Yield: 2 1x
Description
Crispy Pan-Fried Cinnamon Bananas deliver a simple dessert with Caribbean flair. Golden caramelized edges and warm spice make this quick treat irresistible for anyone craving a sweet comfort moment.
Ingredients
Main Ingredients:
- 2 bananas, cut into ½” pieces
- 1 tablespoon (15 milliliters) butter
Spices and Sweeteners:
- ½ teaspoon (2.5 grams) cinnamon
- 2 tablespoons (30 milliliters) raw honey or regular honey
Instructions
- Warm a skillet over medium-high temperature, creating a smooth fusion of creamy butter, golden honey, and fragrant cinnamon by gently stirring until completely integrated.
- Carefully arrange banana medallions into the aromatic mixture, allowing them to sizzle and transform with a gentle caramelization process.
- Monitor the bananas closely, watching for a rich golden hue developing across their surface, which signals their flavor is intensifying and edges are becoming delicately crisp.
- With precision, rotate each banana slice to ensure even transformation, allowing the opposite side to develop an equally beautiful caramelized exterior.
- Continue cooking until both surfaces achieve a deep amber color and possess a glossy, slightly crystallized appearance, releasing their natural sugars and creating an enticing aroma.
- Remove swiftly from heat to prevent overcooking, which could compromise their delicate texture and rich flavor profile.
- Present immediately as a luxurious accompaniment, draping the warm, spiced banana slices over creamy ice cream, velvety yogurt, fluffy pancakes, or traditional French toast for an indulgent culinary experience.
Notes
- Caramelization happens quickly, so watch the bananas closely to prevent burning and achieve a perfect golden-brown color.
- Use ripe but firm bananas for the best texture and natural sweetness when pan-frying.
- Medium-high heat creates a beautiful caramel coating while keeping the banana’s soft interior intact.
- Butter and honey create a rich, glossy glaze that enhances the banana’s natural flavors.
- Serve immediately for maximum flavor and optimal warm, soft texture.
- Versatile topping that elevates desserts like ice cream, pancakes, and French toast with minimal effort.
- Prep Time: 5 minutes
- Cook Time: 8 minutes
- Category: Breakfast, Snacks, Desserts
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 2
- Calories: 250
- Sugar: 30g
- Sodium: 50mg
- Fat: 11g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 20mg
David Bennett
Founder & Head Recipe Developer
Expertise
Culinary Nutrition, Recipe Development, Nutritional Counseling, Food Science
Education
Johnson & Wales University
Certified Nutrition Specialist® (CNS®)
David Bennett is the lead recipe creator and nutrition expert at HealthyChoices.org, your friendly space for tasty meals that nourish body and mind.
With a Culinary Nutrition degree from Johnson & Wales University and a Certified Nutrition Specialist® credential, David pairs practical nutrition with delicious cooking, creating recipes you’ll crave daily.
At Healthy Choices, David shares easy, nutritious dishes and smart cooking tips to make healthy eating something everyone can enjoy, with no complicated diets needed.