Pasta with Spinach Sauce Recipe: Creamy Dinner Magic
Pasta with spinach sauce combines vibrant green goodness and comfort in one delightful dish.
Home cooks appreciate this versatile recipe for its simple yet elegant approach to weeknight dining.
Nutritious spinach enhances ordinary pasta into a remarkable meal bursting with flavor and health benefits.
The creamy sauce captures the earthy essence of leafy greens, creating a smooth and luxurious coating for each perfectly cooked noodle.
Mediterranean culinary traditions inspire this delectable preparation, blending fresh ingredients with traditional cooking techniques.
Incredibly quick to assemble, this recipe offers a perfect balance between convenience and gourmet quality.
Hungry diners will find themselves drawn to the rich, velvety texture and bright, verdant appearance.
Pairings That Elevate Pasta with Spinach Sauce to Dinner Status
Flavorful Twists to Change Up Pasta with Spinach Sauce Anytime
Pasta with Spinach Sauce That Feels Like a Hug in a Bowl
Green Goodness in Every Bite of Pasta with Spinach Sauce
Pasta Base:Sauce Ingredients:Seasoning and Aromatic Ingredients:How to Toss Together Pasta with Spinach Sauce Like a Pro
Step 1: Prepare Pasta
Boil water in a large pot. Add pasta and cook according to package instructions until perfectly tender. Before draining, scoop out pasta water and set aside.
Step 2: Sauté Aromatic Base
Warm olive oil in a spacious skillet over medium heat. Add minced garlic and cook until fragrant, stirring constantly to prevent burning.
Step 3: Wilt Vibrant Spinach
Introduce baby spinach in stages:Stir gently until leaves collapse and turn bright emerald green, maintaining their lively color.
Step 4: Create Creamy Sauce
Blend sauce ingredients:Stir until silky smooth and fully incorporated.
Step 5: Enhance Sauce Flavor
Incorporate additional seasonings:Adjust sauce consistency by adding extra pasta water if needed.
Step 6: Combine Pasta and Sauce
Transfer drained pasta into skillet. Toss thoroughly until every strand is beautifully coated.
Step 7: Serve and Garnish
Plate immediately. Finish with:Savor your delightful creation!
Easy Tips to Keep Pasta with Spinach Sauce Creamy and Bright
Storing Pasta with Spinach Sauce Without Losing the Lush Texture
Print
Pasta with Spinach Sauce Recipe
- Total Time: 25 minutes
- Yield: 4 1x
Description
Creamy spinach pasta brings Italian comfort right to your kitchen. Mediterranean flavors mingle deliciously with silky sauce, inviting you to savor each delightful forkful.
Ingredients
Pasta:
- 8 ounces (225 grams) pasta (penne, rigatoni, spaghetti, etc.)
Spinach Sauce Ingredients:
- 5 ounces (140 grams) cream cheese
- 1 ounce (30 grams) freshly grated Parmesan cheese
- 9 ounces (250 grams) baby spinach
Seasoning and Oils:
- 1 tablespoon olive oil or extra virgin olive oil, plus more to serve
- 2–3 garlic cloves, finely sliced or minced
- ¼ teaspoon fine salt, plus more to taste
- ¼ teaspoon ground nutmeg, or ⅓ of freshly grated nutmeg, or according to taste
- Black pepper, to taste
Instructions
- Fill a large pot with water and bring to a rolling boil, preparing to cook the pasta until it reaches a tender yet firm consistency.
- Submerge the pasta in the boiling water, cooking according to package instructions. Carefully extract and reserve a portion of the starchy cooking liquid before draining.
- Warm olive oil in a spacious skillet over medium heat, creating a fragrant base for the sauce.
- Introduce minced garlic to the skillet, gently sautéing until it releases its aromatic essence without scorching.
- Gradually incorporate baby spinach into the skillet, seasoning with salt and gently wilting each batch. Ensure the leaves maintain their vibrant green color and delicate texture.
- Blend cream cheese into the wilted spinach, incorporating reserved pasta water to create a smooth, creamy consistency.
- Enrich the sauce with grated Parmesan and a whisper of nutmeg, stirring thoroughly to marry the flavors. Adjust the sauce’s thickness by introducing additional pasta water if needed.
- Transfer the perfectly cooked pasta into the spinach-laden skillet, delicately tossing to ensure each strand is generously coated with the verdant sauce.
- Present the dish immediately, embellishing with a delicate drizzle of extra virgin olive oil, a sprinkle of freshly ground black pepper, and an additional dusting of Parmesan cheese.
Notes
- Quick and creamy sauce transforms simple pasta into a luxurious meal in just 15 minutes.
- Reserved pasta water is the secret weapon for creating a silky, perfectly textured sauce.
- Wilting spinach quickly preserves its vibrant green color and maintains maximum nutritional benefits.
- Cream cheese adds rich, smooth consistency while Parmesan brings depth and salty complexity.
- Adjusting sauce consistency with pasta water ensures ideal coating and prevents dryness.
- Fresh cracked black pepper and extra virgin olive oil elevate the final dish with bright, zesty notes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 450
- Sugar: 2 g
- Sodium: 300 mg
- Fat: 18 g
- Saturated Fat: 10 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 56 g
- Fiber: 3 g
- Protein: 16 g
- Cholesterol: 45 mg
David Bennett
Founder & Head Recipe Developer
Expertise
Culinary Nutrition, Recipe Development, Nutritional Counseling, Food Science
Education
Johnson & Wales University
Certified Nutrition Specialist® (CNS®)
David Bennett is the lead recipe creator and nutrition expert at HealthyChoices.org, your friendly space for tasty meals that nourish body and mind.
With a Culinary Nutrition degree from Johnson & Wales University and a Certified Nutrition Specialist® credential, David pairs practical nutrition with delicious cooking, creating recipes you’ll crave daily.
At Healthy Choices, David shares easy, nutritious dishes and smart cooking tips to make healthy eating something everyone can enjoy, with no complicated diets needed.