Pia Colada Chia Pudding Recipe

Tropical Delight: Pia Colada Chia Pudding Recipe

Creamy piña colada chia pudding elevates tropical flavors into a delightful morning treat that dances between dessert and breakfast.

Sweet coconut milk mingles with ripe pineapple essence, creating a luscious base for tiny nutrient-packed seeds.

These magical little kernels absorb liquid and develop a silky, pudding-like consistency that feels indulgent yet refreshing.

Caribbean-inspired ingredients weave together a symphony of textures and taste sensations that transport you to sun-soaked beaches.

Nutrient-dense chia provides a protein boost while delivering a smooth, luxurious mouthfeel that surprises and delights.

Rich, velvety, and remarkably simple to assemble, this pudding offers a guilt-free approach to satisfying morning cravings.

Summer vibes and exotic flair combine in a single bowl that promises pure deliciousness.

Piña Colada Chia Pudding That Feels Like Vacation in a Jar

  • Tropically Transport Your Taste Buds: This Piña Colada Chia Pudding delivers a vacation-like experience right in your kitchen, blending the classic cocktail's flavors into a refreshing, nutritious dessert.
  • Effortlessly Elegant Preparation: With minimal ingredients and simple steps, this recipe allows even novice cooks to create a sophisticated, Instagram-worthy treat that looks and tastes professionally crafted.
  • Nutritional Powerhouse in a Glass: Chia seeds pack a protein and fiber punch, while coconut milk provides healthy fats, making this dessert not just delicious but also incredibly nourishing and satisfying.
  • Adaptable Anytime Indulgence: Perfect for breakfast, afternoon snack, or light dessert, this pudding can be prepared ahead of time and easily customized with additional toppings like fresh fruit or nuts.

Tropical Layers Inside Piña Colada Chia Pudding

Base Ingredients:
  • Coconut Milk: Creamy liquid that provides the pudding's rich base and tropical flavor, select full-fat version for better texture.
  • Chia Seeds: Tiny nutritious seeds that create pudding's thick consistency and add protein, choose organic seeds for best quality.
  • Agave Syrup: Natural sweetener that enhances overall taste, opt for light-colored variety for clean sweetness.
  • Vanilla Extract: Aromatic ingredient that adds depth and warmth to the pudding, pure extract provides better flavor.
Fruit Component:
  • Pineapple: Fresh tropical fruit that brings tangy sweetness and vibrant color, select ripe golden pineapple for maximum flavor.
Garnish:
  • Unsweetened Coconut Flakes: Crunchy topping that provides textural contrast and extra tropical touch, look for large, natural flakes.

Quick Mix Instructions for Piña Colada Chia Pudding

Step 1: Create Creamy Chia Base

Whisk coconut milk, chia seeds, agave syrup, and vanilla extract in a medium bowl until smoothly combined. Ensure all ingredients are thoroughly integrated, creating a silky mixture.

Step 2: Chill and Rest Overnight

Cover the bowl with plastic wrap or lid. Place in refrigerator and let the mixture rest for 8-12 hours. This allows chia seeds to absorb liquid and develop a pudding-like texture.

Step 3: Transform Pineapple Into Puree

Remove pineapple and chop into small chunks. Transfer to blender or food processor. Pulse until smooth, creating a vibrant tropical puree with consistent texture.

Step 4: Layer Tropical Delight

Grab serving glasses or bowls. Alternate layers of chilled chia pudding and pineapple puree. Create beautiful, appetizing stripes of creamy white and golden yellow.

Step 5: Finish With Coconut Flair

Sprinkle unsweetened coconut flakes on top. These will add delightful crunch and enhance the tropical vibe of your pudding.

Step 6: Serve and Enjoy

Serve immediately. Enjoy the cool, refreshing flavors of this Hawaiian-inspired dessert that’s perfect for warm days or as a healthy breakfast treat.

Chilling Tips to Get the Best Texture in Piña Colada Chia Pudding

  • Soak Strategically: Let chia seeds rest in coconut milk overnight to achieve the perfect creamy, gel-like texture without clumping.
  • Blend Brilliantly: Pulse pineapple just until smooth, avoiding over-blending to maintain a vibrant, fresh tropical flavor.
  • Layer Lusciously: Create visually appealing layers by alternating chia pudding and pineapple puree carefully for a stunning presentation.
  • Chill Completely: Ensure the pudding is thoroughly chilled before serving to enhance the refreshing tropical taste and optimal consistency.
  • Garnish Generously: Sprinkle fresh coconut flakes right before serving to add a delightful crunch and authentic tropical feel.

How to Store Piña Colada Chia Pudding Without the Separation

  • Refrigerate: Store leftover chia pudding in an airtight container for up to 4 days. Seal tightly to prevent absorption of other refrigerator odors.
  • Separate Storage: Keep pineapple puree in a separate sealed container to maintain its fresh texture and prevent soggy chia seeds.
  • Gentle Reheating: Warm pudding slightly at room temperature for 10-15 minutes before serving. Avoid microwaving to preserve the delicate texture of chia seeds and prevent rubbery consistency.

Toasted Coconut and More to Top Piña Colada Chia Pudding

  • Tropical Cocktail Companion: Pair this chia pudding with a classic piña colada for a matching flavor experience that enhances the tropical notes.
  • Rum-Infused Upgrade: Drizzle a light rum over the pudding to deepen the tropical essence and add a sophisticated adult twist.
  • Crunch and Cool Contrast: Serve alongside a chilled coconut water or a crisp, light white wine like Sauvignon Blanc to complement the creamy texture and sweet pineapple flavors.
  • Fresh Fruit Finishing Touch: Garnish with fresh pineapple chunks and a sprinkle of toasted macadamia nuts to add extra crunch and intensify the tropical profile of the dessert.

Fun Flavor Swaps for Piña Colada Chia Pudding Lovers

  • Tropical Mango Fusion: Swap pineapple with ripe mango puree, adding a golden sweetness and creamy texture to the classic chia pudding recipe.
  • Coconut Rum Infusion: Incorporate a small splash of rum extract for an adult-friendly version that enhances the tropical flavor profile without overwhelming the delicate chia base.
  • Berry Colada Remix: Replace pineapple with mixed berries like strawberries and raspberries, creating a vibrant, tangy alternative that maintains the creamy coconut essence of the original pudding.
  • Passion Fruit Paradise: Blend passion fruit pulp into the chia mixture, introducing a tart and exotic dimension that complements the coconut milk's richness and adds a bright, zesty undertone.
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Pia Colada Chia Pudding Recipe

Pia Colada Chia Pudding Recipe


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4.8 from 23 reviews

  • Total Time: 10 minutes
  • Yield: 2 1x

Description

Tropical paradise meets healthy indulgence in this piña colada chia pudding. Creamy coconut milk, sweet pineapple, and nutrient-packed chia seeds blend into a refreshing dessert you’ll crave after one spoonful.


Ingredients

Scale

Main Ingredients:

  • 1 cup (240 ml) coconut milk
  • ¾ cup (110 g) chopped pineapple
  • ¼ cup (40 g) chia seeds

Sweeteners and Flavor Enhancers:

  • 1 teaspoon (5 ml) agave syrup
  • 1 teaspoon (5 ml) vanilla extract

Garnish:

  • 2 tablespoons (15 g) unsweetened coconut flakes

Instructions

  1. Combine coconut milk, chia seeds, agave syrup, and vanilla extract in a medium bowl, whisking thoroughly to ensure all ingredients are evenly integrated and no clumps remain.
  2. Seal the mixture and place in the refrigerator for a minimum of 8 hours, preferably overnight, allowing chia seeds to fully expand and create a creamy, gelatinous texture.
  3. After chilling, transfer fresh pineapple chunks to a blender or food processor and pulse until a smooth, velvety puree forms with no substantial fruit chunks.
  4. Retrieve the thickened chia pudding from the refrigerator and gently stir to redistribute any settled ingredients.
  5. Select serving glasses or shallow bowls and construct elegant layers by alternating spoonfuls of the coconut-infused chia pudding and vibrant pineapple puree.
  6. Crown each dessert with a delicate sprinkle of unsweetened coconut flakes, providing a delightful textural contrast and tropical visual appeal.
  7. For optimal enjoyment, serve immediately while the pudding remains chilled and the flavors are at their peak freshness.

Notes

  • Soak chia seeds overnight in coconut milk to create a creamy, tropical-inspired pudding with a silky smooth texture.
  • Blend fresh pineapple into a vibrant puree that adds natural sweetness and bright flavor to the dessert.
  • This no-cook recipe requires minimal prep time and can be made ahead, perfect for meal prep or quick breakfast options.
  • Customize the pudding’s sweetness by adjusting agave syrup or using alternative natural sweeteners like honey or maple syrup.
  • Topping with coconut flakes provides a delightful crunch and enhances the tropical piña colada-inspired theme of the dessert.
  • Store prepared pudding in sealed containers for up to 3-4 days in the refrigerator, making it an ideal make-ahead treat.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast, Snacks, Desserts, Drinks
  • Method: Blending
  • Cuisine: Caribbean

Nutrition

  • Serving Size: 2
  • Calories: 300
  • Sugar: 10g
  • Sodium: 30mg
  • Fat: 22g
  • Saturated Fat: 18g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 11g
  • Protein: 5g
  • Cholesterol: 0mg
David Bennett

David Bennett

Founder & Head Recipe Developer

Expertise

Culinary Nutrition​, Recipe Development​, Nutritional Counseling​, Food Science​

Education

Johnson & Wales University

  • Degree: Bachelor of Science in Culinary Nutrition
  • Focus: Blending culinary arts with nutritional science to create health-focused cuisine.

Certified Nutrition Specialist® (CNS®)

  • Credential: Advanced certification in personalized nutrition therapy. ​

David Bennett is the lead recipe creator and nutrition expert at HealthyChoices.org, your friendly space for tasty meals that nourish body and mind. 

With a Culinary Nutrition degree from Johnson & Wales University and a Certified Nutrition Specialist® credential, David pairs practical nutrition with delicious cooking, creating recipes you’ll crave daily. 

At Healthy Choices, David shares easy, nutritious dishes and smart cooking tips to make healthy eating something everyone can enjoy, with no complicated diets needed.

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