The Coziest Pumpkin Pie Overnight Oats Recipe for Fall Mornings

Pumpkin pie overnight oats combine autumnal comfort with nutritious morning magic.

Sweet spices dance through creamy layers of rolled oats and pumpkin puree.

Hearty ingredients meld together while you sleep, redefineing simple pantry staples into a delectable breakfast experience.

Cold mornings demand warm-hearted nutrition that feels like a culinary hug.

This make-ahead marvel brings seasonal satisfaction without complicated kitchen choreography.

Rich with protein and fiber, these overnight oats promise sustained energy and delightful flavor profiles.

Comfort meets convenience in a single jar that celebrates fall’s most beloved dessert inspiration.

Spiced Pumpkin Pie Overnight Oats Bowl

• Autumn-Inspired Morning Delight: Capture the essence of fall with this cozy pumpkin pie-flavored breakfast that transforms traditional oatmeal into a creamy, dessert-like morning treat.
• No-Fuss Nutrition Boost: Packed with protein from Greek yogurt and chia seeds, this overnight oats recipe offers a super-quick, nutrient-dense meal that requires zero morning cooking effort.
• Flavor Explosion in Minutes: Combine classic pumpkin pie spices with wholesome ingredients to create a breakfast that tastes like dessert but provides sustained energy and nutrition without complicated preparation steps.

Pumpkin Pie Overnight Oats Ingredient Rundown

• Rolled Oats: Hearty and nutritious base for overnight oats, providing a robust texture and filling quality.
• Almond Milk: Smooth, dairy-free liquid that helps soften oats and adds a subtle nutty flavor.
• Greek Yogurt: Creamy protein-rich ingredient that gives a tangy taste and thick consistency.
• Pumpkin Puree: Authentic seasonal vegetable that brings rich autumn flavor and smooth texture.
• Chia Seeds: Tiny nutritional powerhouse that helps thicken the mixture and adds extra nutrients.

• Maple Syrup: Natural sweetener with deep, rich flavor that complements pumpkin perfectly.
• Vanilla Extract: Aromatic flavor enhancer that adds warmth and depth to the overall taste.
• Pumpkin Spice: Classic blend of warming spices that captures traditional pumpkin pie essence.

• Pecans, Chopped: Crunchy nut that provides textural contrast and nutty flavor to the creamy base.
• Additional Yogurt: Optional creamy topping for extra richness and visual appeal.

Pumpkin Pie Overnight Oats Prep Guide

Step 1: Mix Base Ingredients

In a sealable jar or container, combine all base ingredients. Whisk or stir thoroughly until everything blends smoothly and creates a consistent mixture.

Step 2: Refrigerate Overnight

Cover the container with a lid or plastic wrap. Place in the refrigerator for 8 hours or overnight. This allows ingredients to absorb liquid and develop rich, creamy texture.

Step 3: Prepare Toppings

Before serving, chop pecans into small pieces. Get extra yogurt ready for topping.

Step 4: Final Presentation

Remove oats from refrigerator and give a good stir. Add a dollop of yogurt on top. Sprinkle chopped pecans for extra crunch. If desired, dust with additional pumpkin spice.

Step 5: Serve and Enjoy

Grab a spoon and savor your delicious Pumpkin Pie Overnight Oats. This breakfast treat captures all the warm, comforting flavors of classic pumpkin pie in a cool, refreshing morning meal.

Tips for Creamy Pumpkin Overnight Oats

• Boost Flavor Intensity: Add an extra pinch of pumpkin spice or cinnamon to enhance the warm, autumnal taste profile.
• Prevent Watery Texture: Use full-fat Greek yogurt to create a creamier, more luxurious consistency that holds its shape.
• Customize Sweetness: Adjust maple syrup amount based on personal preference, tasting before final chilling to balance flavors perfectly.
• Extend Freshness: Prepare multiple jars at once and store in refrigerator for up to 3-4 days for convenient grab-and-go breakfasts.
• Elevate Nutrition: Experiment with additional toppings like hemp seeds, ground flaxseed, or a drizzle of almond butter for extra protein and healthy fats.

Storing and Reheating Pumpkin Oats

• Refrigerate: Store leftover overnight oats in an airtight container in the refrigerator for up to 3-4 days, keeping them fresh and delicious.
• Reheat: Warm gently in the microwave for 30-45 seconds, stirring halfway through to distribute heat evenly and restore creamy texture.
• Refresh: Add a splash of milk or yogurt if the oats seem too thick after storing, and stir well to bring back the original smooth consistency.

Toppings to Elevate Pumpkin Pie Oats

• Spice Up with Cinnamon Coffee: Brew a warm cup of cinnamon-spiced coffee to complement the pumpkin pie flavors, creating a cozy morning experience that enhances the oats' autumnal essence.
• Pair with Maple Pecan Smoothie: Create a creamy maple pecan smoothie that echoes the nutty and sweet undertones of the overnight oats, providing a luxurious breakfast combination that feels like a gourmet treat.
• Boost with Caramel Apple Side: Add a small slice of caramel apple or a quick caramel apple compote on the side to intensify the dessert-like qualities of the pumpkin pie overnight oats, bringing extra richness and depth to the breakfast.
• Complement with Chai Tea: Steep a light chai tea that mirrors the warm spices in the oats, offering a gentle, aromatic beverage that perfectly matches the pumpkin pie flavor profile without overwhelming the delicate breakfast.

Variations on Pumpkin Pie Overnight Oats

• Autumn Apple Spice Overnight Oats: Swap pumpkin puree with grated apples and add cinnamon for a classic fall flavor profile.
• Maple Pecan Protein Boost: Mix in a scoop of vanilla protein powder and increase pecan quantity for extra nutrition and crunch.
• Chocolate Pumpkin Power Oats: Incorporate cocoa powder and dark chocolate chips to transform the traditional recipe into a decadent morning treat.
• Tropical Pumpkin Remix: Add shredded coconut, diced mango, and swap maple syrup with honey for a unique tropical-pumpkin fusion.

Pumpkin Pie Overnight Oats Recipe

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• Total Time: 10 minutes
• Yield: 2 1x

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Description

Cozy autumn mornings welcome pumpkin pie overnight oats, a dreamy breakfast celebrating seasonal spices and creamy textures. Warm cinnamon, nutmeg, and rich pumpkin puree mingle with rolled oats, creating a nourishing morning treat you’ll savor with pure comfort.

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Ingredients

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Main Ingredients:

• ½ cup (120 ml) rolled oats
• ½ cup (120 ml) almond milk
• ¼ cup (60 ml) Greek yogurt
• ¼ cup (60 ml) pumpkin puree

Spices and Sweeteners:

• 1 tablespoon chia seeds
• 1 tablespoon maple syrup
• ½ teaspoon vanilla extract
• ½ teaspoon pumpkin spice

Optional Toppings:

• Yogurt
• Chopped pecans

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Instructions

1. Gather a clean, sealable container with enough capacity to hold all ingredients comfortably.
2. Pour rolled oats into the container, creating a foundational layer for the overnight mixture.
3. Add almond milk, ensuring a smooth, liquid base that will help soften the oats during refrigeration.
4. Incorporate Greek yogurt to enhance the creamy texture and provide additional protein.
5. Blend in pumpkin puree, stirring thoroughly to distribute the vibrant orange vegetable throughout the mixture.
6. Sprinkle chia seeds for added nutrition and a slight thickening effect.
7. Drizzle maple syrup to introduce a natural, sweet undertone reminiscent of traditional pumpkin pie.
8. Infuse vanilla extract to elevate the aromatic profile of the dish.
9. Dust pumpkin spice generously, creating a warm, autumnal flavor reminiscent of classic holiday desserts.
10. Whisk all ingredients until completely integrated, ensuring no dry pockets remain.
11. Securely seal the container to prevent any potential spillage or flavor contamination.
12. Refrigerate overnight, allowing ingredients to meld and oats to absorb liquid and soften completely.
13. When ready to serve, gently stir the mixture to redistribute settled ingredients.
14. Optional: Crown with a delicate yogurt dollop and scatter chopped pecans for textural contrast.
15. Relish the chilled, pie-inspired breakfast creation.

Notes

• Meal prep magic happens when you combine ingredients the night before, saving precious morning minutes.
• Refrigeration transforms ordinary oats into a creamy, dreamy breakfast that tastes like dessert without the guilt.
• Chia seeds work silently overnight, creating a thick, pudding-like texture that makes every spoonful rich and satisfying.
• Customize your creation with extra toppings like cinnamon, nutmeg, or a drizzle of honey for personalized breakfast bliss.
• Nutritional powerhouse packed with protein from Greek yogurt and complex carbohydrates, keeping you full and energized throughout the morning.
• Stores perfectly in the refrigerator for up to 3-4 days, making it an ideal make-ahead breakfast for busy lifestyles.

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Breakfast, Snacks, Desserts
• Method: Blending
• Cuisine: American

Nutrition

• Serving Size: 2
• Calories: 320
• Sugar: 10g
• Sodium: 150mg
• Fat: 9g
• Saturated Fat: 1.5g
• Unsaturated Fat: 7g
• Trans Fat: 0g
• Carbohydrates: 52g
• Fiber: 8g
• Protein: 11g
• Cholesterol: 5mg