Savory One-Pot Teriyaki Noodles Recipe

Fast & Tasty One-Pot Teriyaki Noodles Recipe for Busy Nights

Weeknight dinners demand quick, delicious solutions that satisfy hunger without complicated steps.

These savory one-pot teriyaki noodles dance with bold Asian-inspired flavors that instantly brighten your evening meal.

Tender noodles swirl through a rich, glossy sauce that captures authentic teriyaki magic in every single bite.

The simple ingredients come together effortlessly, promising a restaurant-quality experience right from your own kitchen.

Protein and vegetables mingle seamlessly, creating a balanced dish that feels both comforting and exciting.

Minimal cleanup and maximum flavor make this recipe a weeknight hero that will become a staple in your cooking rotation.

Dive into this easy, delectable meal that proves gourmet taste doesn’t require complicated techniques.

Quick Recipe Overview

Prep Time: 5 minutes

Cook Time: 15-18 minutes

Total Time: 20-23 minutes

Calories: 440 kcal

Servings: 5

What Goes Into One-Pot Teriyaki Noodles

For Vegetables:
  • Green Cabbage: Adds crisp texture and fresh, earthy crunch to balance the rich teriyaki sauce.
  • Carrots: Brings sweet, vibrant color and extra nutrition to the dish.
For Seasoning and Sauce:
  • Olive Oil: Creates smooth base for sautéing and prevents sticking.
  • Soy Sauce: Delivers deep, umami saltiness and authentic Asian flavor profile.
  • Brown Sugar: Provides caramel-like sweetness and helps create glossy sauce.
  • Ground Mustard: Adds subtle tangy kick and depth to the sauce.
  • Ground Ginger: Introduces warm, spicy undertone characteristic of Asian cuisine.
  • Garlic Powder: Offers rich, aromatic background flavor without chopping fresh garlic.
  • Sesame Seeds: Sprinkles nutty, toasted garnish for visual and textural appeal.
For Noodle Base:
  • Spaghetti: Serves as hearty, versatile pasta that absorbs teriyaki sauce beautifully.
  • Water: Creates steaming liquid to cook noodles and blend flavors seamlessly.

Kitchen Tools for Quick Teriyaki Noodle Prep

  • Large pot: Essential for cooking and combining all ingredients, ensuring even heat distribution.
  • Measuring cups: Precise water and ingredient measurements keep the recipe consistent.
  • Wooden spoon or spatula: Perfect for stirring noodles and preventing them from sticking.
  • Knife: Needed for chopping vegetables like green onions for garnish.
  • Cutting board: Provides a clean surface for vegetable preparation.
  • Measuring spoons: Helps accurately add spices and seasonings like ginger and garlic powder.

How to Make One-Pot Teriyaki Noodles from Scratch

  • Vegetable Prep

Grab a big pot and warm it up with a splash of olive oil. Toss in shredded cabbage and carrots, letting them dance and soften into a colorful mix that smells amazing.

  • Flavor Explosion

Splash in soy sauce and sprinkle brown sugar. Add a pinch of ground mustard, ginger, and garlic powder to create a magical sauce that will make your taste buds sing.

  • Noodle Magic

Break spaghetti into the pot and pour water over the top. Let everything simmer and mingle, stirring occasionally to prevent any noodle rebellion at the bottom of the pot.

  • Final Touch

When noodles are perfectly cooked and the sauce looks glossy, pull the pot off the heat. Shower with sesame seeds for a delightful crunch. Serve immediately with a smile, maybe adding some green onions on top for extra pizzazz.

Flavor Upgrades for Your Teriyaki Noodle Bowl

  • Cooking Tips & Variations
  • Veggie Boost: Experiment with different vegetables like bell peppers, zucchini, or broccoli to add more nutrition and color to your one-pot teriyaki noodles.
  • Protein Power: Transform this dish into a complete meal by adding cooked chicken, shrimp, tofu, or beef during the last few minutes of cooking for extra protein and flavor.
  • Spice It Up: Drizzle some sriracha sauce or sprinkle red pepper flakes for those who enjoy a bit of heat in their noodle dish.
  • Gluten-Free Option: Swap regular spaghetti for gluten-free noodles and use tamari instead of traditional soy sauce to make this recipe celiac-friendly.
  • Leftover Magic: Store any remaining noodles in an airtight container in the refrigerator for up to 3 days. Reheat with a splash of water to restore moisture and freshness.

Creative Ways to Plate Teriyaki Noodles

  • Veggie Garden Party Plating: Arrange noodles on a colorful ceramic plate, sprinkle extra green onions across the top for a fresh burst of color and crunch. The vibrant greens will make the dish pop and look like a mini garden celebration.
  • Protein Power-Up: Add grilled chicken strips, tofu cubes, or shredded rotisserie chicken on top for a protein-packed meal. These protein additions transform the noodles from a simple side to a hearty main course that keeps you satisfied.
  • Asian-Inspired Sidekick: Serve alongside quick pickled cucumber slices or a small bowl of edamame for a complete meal experience. These complementary sides bring extra texture and authentic Asian-inspired flavors that elevate the entire dining moment.
  • Family-Style Feast: Bring the entire pot to the table and let everyone serve themselves, creating a casual and interactive dining atmosphere. This communal style encourages conversation and makes mealtime feel warm and inviting.

Store and Reheat Teriyaki Noodles with Ease

  • Smart Refrigeration Strategy: Store leftovers in airtight containers within 2 hours of cooking. Refrigerated noodles stay fresh for 3-4 days, maintaining optimal taste and texture when sealed properly.
  • Quick Reheating Trick: Sprinkle a few tablespoons of water before microwaving to restore moisture. Warm on medium heat for 1-2 minutes, stirring halfway through to distribute heat evenly and prevent dry spots.
  • Freezer-Friendly Option: Freeze individual portions in freezer-safe containers for up to 1 month. Thaw overnight in the refrigerator before reheating, ensuring the noodles retain their original flavors and consistency.
  • Ingredient Separation Hack: Keep garnishes like sesame seeds and green onions separate when storing. Add fresh toppings just before serving to maintain their crisp texture and vibrant appearance, preventing soggy ingredients.
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Savory One-Pot Teriyaki Noodles Recipe

Savory One-Pot Teriyaki Noodles


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4.7 from 29 reviews

  • Total Time: 20-23 minutes
  • Yield: 5 1x

Description

Savory one-pot teriyaki noodles bring Japanese-inspired comfort straight to kitchen tables. Authentic soy sauce, tender proteins, and quick preparation make this dish a delightful meal you can easily master at home.


Ingredients

Scale
  • 16 oz (454 g) spaghetti
  • ½ green cabbage, shredded
  • 2 carrots, shredded
  • ⅔ cup (160 ml) soy sauce
  • ½ cup (100 g) brown sugar
  • 1 tsp ground ginger
  • ½ tsp ground mustard
  • ½ tsp garlic powder
  • 1 tsp olive oil
  • 3 ½ cups (840 ml) water
  • 1 tbsp sesame seeds

Instructions

  1. Preparation: Heat a spacious skillet over medium-high temperature, coating the surface with olive oil for optimal sautéing of vegetables.
  2. Vegetable Sauté: Add shredded cabbage and carrots, stirring frequently until they become tender and slightly translucent, approximately 5 minutes.
  3. Flavor Infusion: Introduce soy sauce, brown sugar, ground mustard, ginger, and garlic powder, thoroughly coating the vegetables with the aromatic seasoning blend.
  4. Noodle Integration: Break spaghetti into manageable segments and nestle into the vegetable mixture, ensuring even distribution.
  5. Liquid Addition and Cooking: Pour water over the ingredients, completely submerging the noodles, and simmer uncovered for 15-18 minutes, occasionally stirring to prevent sticking and promote uniform cooking.
  6. Finishing Touches: Once noodles reach perfect tenderness and liquid significantly reduces, remove from heat and sprinkle sesame seeds generously across the dish.
  7. Serving: Transfer teriyaki noodles to serving plates, garnishing with additional sesame seeds and finely sliced green onions for a fresh, vibrant presentation.

Notes

  • Prep Vegetables Precisely: Shred cabbage and carrots uniformly to ensure even cooking and consistent texture throughout the dish.
  • Control Liquid Carefully: Monitor water levels during simmering to prevent burning and achieve ideal noodle tenderness without excess moisture.
  • Season Strategically: Balance soy sauce, brown sugar, and spices to create a harmonious teriyaki flavor that complements the vegetables and noodles.
  • Stir Consistently: Regularly move noodles while cooking to prevent sticking and guarantee equal heat distribution for perfectly cooked pasta.
  • Prep Time: 5 minutes
  • Cook Time: 15-18 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Sautéing
  • Cuisine: Japanese

Nutrition

  • Serving Size: 5
  • Calories: 440
  • Sugar: 14 g
  • Sodium: 980 mg
  • Fat: 5 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 86 g
  • Fiber: 4 g
  • Protein: 12 g
  • Cholesterol: 0 mg
Emily Roberts

Emily Roberts

Content Creator & Kitchen Tips Specialist

Expertise

Dietary Planning​, Public Health Nutrition, Nutritional Education​, Content Development​

Education

University of Illinois at Urbana-Champaign

  • Degree: Master of Science in Nutritional Sciences
  • Focus: Research on dietary patterns and their impact on chronic diseases.​

Registered Dietitian Nutritionist (RDN)

  • Credential: Expertise in translating nutrition science into practical advice. ​

Emily Roberts is our content specialist and registered dietitian at HealthyChoices.org. With her Master’s degree in Nutritional Sciences from the University of Illinois and her Registered Dietitian Nutritionist certification, Emily uses her deep nutrition knowledge to write helpful, easy-to-understand guides about healthy eating. 

Her warm, practical advice empowers readers to confidently make healthier choices, turning everyday meals into simple moments of wellness and joy.

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