Silky Pumpkin Cheesecake Mousse Recipe

Golden Autumn: No-Bake Pumpkin Cheesecake Mousse Recipe

When autumn leaves start to dance, this no-bake pumpkin cheesecake mousse delivers pure seasonal magic.

Creamy, luxurious textures blend seamlessly with warm spices that whisper comfort.

Silky smooth and decadent, the dessert captures fall’s essence in every delightful spoonful.

Rich cream cheese swirls with velvety pumpkin, creating an irresistible treat that feels both indulgent and light.

Forget complicated baking techniques – this simple recipe requires zero oven time and minimal effort.

With just a few ingredients, you can whip up a dessert that looks like it came from a professional pastry kitchen.

Chilled and perfectly spiced, this mousse transforms an ordinary evening into a spectacular autumn celebration.

Grab a spoon and let the seasonal deliciousness begin!

Quick Recipe Overview

Prep Time: 15 minutes

Cook Time: 0 minutes

Total Time: 1 hour 15 minutes

Calories: 320 kcal

Servings: 9

What You’ll Need for No-Bake Pumpkin Cheesecake Mousse

For Whipping Base:
  • Heavy Whipping Cream: Delivers luxurious, cloud-like texture that makes the mousse incredibly light and airy; select high-fat content cream for best volume.
  • Powdered Sugar: Sweetens and stabilizes whipped cream, creating silky smooth consistency; choose fine-granulated version for seamless blending.
  • Vanilla Extract: Adds warm, round depth to the whipped cream; opt for pure extract over imitation for authentic flavor.
For Creamy Filling:
  • Cream Cheese: Provides rich, tangy foundation for mousse; select full-fat variety at room temperature for smooth mixing.
  • Pumpkin Puree: Infuses signature autumn flavor and gorgeous orange color; use pure pumpkin puree, not pie filling.
For Spice Blend:
  • Cinnamon: Delivers warm, sweet backbone to pumpkin profile; choose freshly ground for most vibrant taste.
  • Nutmeg, Ginger, Cloves: Create complex, aromatic spice layer that elevates pumpkin's natural sweetness; use ground versions for consistent distribution.
For Garnish:
  • Gingersnap Cookies: Offers delightful crunch and complementary spice; select crisp, high-quality cookies for best texture.
  • Ground Cinnamon: Provides elegant finishing touch and visual appeal; sprinkle lightly for subtle decoration.

Tools to Make No-Bake Pumpkin Mousse

  • Stand Mixer: Essential for whipping cream and mixing ingredients smoothly and quickly.
  • Large Mixing Bowls: Perfect for separating whipped cream and blending cream cheese mixture.
  • Piping Bag with Large Tip: Great for elegantly filling ramekins with mousse.
  • Ramekins (4-6 small): Ideal for individual serving and chilling dessert.
  • Whisk Attachment: Crucial for creating fluffy whipped cream.
  • Spatula: Helps scrape down bowl sides and fold ingredients gently.
  • Measuring Cups and Spoons: Ensures precise ingredient measurements.
  • Optional Cinnamon Shaker: For sprinkling final garnish on top.

Instructions for Pumpkin Cheesecake Mousse

  • Whipped Cream Base

Grab your stand mixer and whip heavy cream until it transforms into a fluffy cloud. Add powdered sugar and vanilla, beating until soft peaks emerge like delicate waves. Transfer this dreamy cream to a separate bowl.

  • Pumpkin Flavor Foundation

Return to the mixer and blend cream cheese until silky smooth. Introduce pumpkin puree and warm spices, mixing until a rich, aromatic blend develops.

  • Mousse Magic

Gently fold most of the whipped cream into the pumpkin mixture, creating a luscious, creamy texture that whispers autumn’s comfort.

  • Elegant Presentation

If serving right away, sprinkle crushed gingersnaps at the bottom of serving dishes. Pipe the mousse into elegant ramekins with a graceful swirl.

  • Finishing Touches

Crown each mousse with a cloud of reserved whipped cream and a delicate sprinkle of cinnamon. Chill in the refrigerator for one hour to let flavors mingle and texture set perfectly.

Flavor Tips for Pumpkin Cheesecake Mousse

  • Swap gingersnaps with graham crackers, oreo cookies, or speculoos for a different textural base that complements the creamy mousse.
  • Prepare the mousse up to two days in advance and store in an airtight container, making it perfect for stress-free entertaining.
  • Top with toasted pecans, pumpkin seeds, or a drizzle of caramel sauce to elevate the presentation and add extra layers of flavor and texture.

How to Serve Pumpkin Cheesecake Mousse

  • Fall Flavor Companions: Pair this creamy mousse with warm apple cider or a steaming pumpkin spice latte for the ultimate autumn dessert experience.
  • Texture Crunch Topping: Sprinkle crushed gingersnap cookies, toasted pecans, or pumpkin seeds on top to add delightful crunch and enhance the seasonal texture.
  • Elegant Dessert Presentation: Serve in clear glass dessert cups or mason jars to showcase the beautiful layers, garnishing with a light dusting of cinnamon and a tiny mint leaf for an elegant touch.
  • Holiday Gathering Twist: Create a dessert bar by offering small tasting spoons and letting guests customize their mousse with different toppings like caramel drizzle, whipped cream, or chocolate shavings.

Storing No-Bake Pumpkin Cheesecake Mousse

  • Fridge-Friendly Storage: Keep your pumpkin cheesecake mousse chilled in an airtight container, ensuring maximum freshness for up to 48 hours. Seal tightly to prevent absorption of other refrigerator odors.
  • Make-Ahead Magic: Prepare the dessert a day before your event for deeper flavor development. The mousse's texture and taste actually improve when allowed to rest overnight in the refrigerator.
  • Freezing Finesse: Portion the mousse into individual serving containers and freeze for up to three weeks. Thaw in the refrigerator for 4-6 hours before serving, gently stirring to restore creamy consistency.
  • Topping Trick: Store whipped cream and gingersnap crumbs separately to maintain crispness. Add crunchy cookie bits and cream garnish just before serving to prevent soggy textures and preserve delightful contrasts.
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Silky Pumpkin Cheesecake Mousse Recipe

Silky Pumpkin Cheesecake Mousse


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4.7 from 34 reviews

  • Total Time: 1 hour 15 minutes
  • Yield: 9 1x

Description

Creamy no-bake pumpkin cheesecake mousse blends seasonal spices with smooth cream cheese for an indulgent autumn dessert. Chilled and silky, this quick treat satisfies sweet cravings without turning on the oven.


Ingredients

Scale
  • 6 oz (170 g) full-fat cream cheese
  • 1 cup (240 g) canned pumpkin puree
  • 1.5 cups (360 ml) heavy whipping cream
  • 1 cup (120 g) powdered sugar
  • 1.5 tsps ground cinnamon
  • 0.5 tsp ground nutmeg
  • 0.25 tsp ground ginger
  • 1 tsp pure vanilla extract
  • Pinch of ground cloves
  • 0.5 cup (60 g) crushed gingersnaps (optional)

Instructions

  1. Whip Cream: Employ a stand mixer to transform heavy cream into a frothy, voluminous texture on high speed until soft peaks form.
  2. Enhance Whipped Cream: Integrate powdered sugar and vanilla extract, beating until peaks become billowy. Transfer to a separate container and reserve.
  3. Cream Cheese Preparation: Utilize the same mixer bowl and beat cream cheese until achieving a silky, uniform consistency.
  4. Flavor Fusion: Blend pumpkin puree with warming spices (cinnamon, nutmeg, ginger, and cloves) into the cream cheese, ensuring thorough incorporation by scraping bowl edges.
  5. Mousse Assembly: Gently fold reserved whipped cream into the pumpkin mixture, creating a luxurious, smooth mousse with a light, airy texture.
  6. Serving Setup: Layer crushed gingersnap cookies at the base of ramekins, then elegantly pipe the pumpkin mousse using a decorative piping tip.
  7. Finishing Touches: Crown each serving with a delicate dollop of reserved whipped cream and a subtle sprinkle of ground cinnamon.
  8. Chill and Enjoy: Refrigerate for at least one hour to allow flavors to meld and texture to set. Consume within two days for maximum freshness and optimal taste experience.

Notes

  • Whip Cream Technique: Achieve maximum volume by using cold heavy cream and starting at low speed before increasing to high, ensuring a stable and fluffy texture.
  • Spice Balance: Adjust warming spices to personal taste, but maintain a subtle blend that complements the pumpkin without overwhelming the creamy base.
  • Make-Ahead Magic: Prepare the mousse up to 24 hours in advance, covering tightly to preserve freshness and allow flavors to intensify in the refrigerator.
  • Serving Pro Tip: Use room temperature cream cheese for smoother mixing and prevent lumps, creating a silky-smooth pumpkin mousse that melts in your mouth.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Desserts, Snacks
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 9
  • Calories: 320
  • Sugar: 20 g
  • Sodium: 150 mg
  • Fat: 27 g
  • Saturated Fat: 16 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 1 g
  • Protein: 3 g
  • Cholesterol: 80 mg
Emily Roberts

Emily Roberts

Content Creator & Kitchen Tips Specialist

Expertise

Dietary Planning​, Public Health Nutrition, Nutritional Education​, Content Development​

Education

University of Illinois at Urbana-Champaign

  • Degree: Master of Science in Nutritional Sciences
  • Focus: Research on dietary patterns and their impact on chronic diseases.​

Registered Dietitian Nutritionist (RDN)

  • Credential: Expertise in translating nutrition science into practical advice. ​

Emily Roberts is our content specialist and registered dietitian at HealthyChoices.org. With her Master’s degree in Nutritional Sciences from the University of Illinois and her Registered Dietitian Nutritionist certification, Emily uses her deep nutrition knowledge to write helpful, easy-to-understand guides about healthy eating. 

Her warm, practical advice empowers readers to confidently make healthier choices, turning everyday meals into simple moments of wellness and joy.

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