Sizzling Hibachi Chicken & Veggies with Fried Rice Recipe
Sizzling hot hibachi chicken & veggies dance across the skillet with delightful energy and flavor.
The aroma of fresh ingredients mingles with soy-infused seasonings that promise an authentic restaurant-style experience.
You’ll love how each ingredient comes together in a symphony of textures and tastes.
This classic Japanese-inspired dish delivers a punch of umami that satisfies deep hunger pangs.
The combination of tender chicken, crisp vegetables, and perfectly seasoned fried rice creates a meal that feels both comforting and exciting.
Restaurants charge premium prices for this delectable plate, but now you can master the art of hibachi cooking right in your own kitchen.
Grab your wok and get ready to impress everyone at the dinner table with this mouthwatering culinary adventure.
Cooking Instructions for Hibachi Chicken
Create a delicious sauce by blending savory and sweet components that will give your chicken incredible depth and richness.
Sear tender chicken pieces in a hot skillet until they develop golden-brown edges, releasing amazing aromas and sealing in juiciness.
Transform colorful vegetables in a sizzling pan, allowing each piece to caramelize and develop intense, concentrated flavors that complement the protein.
Transform plain rice into a spectacular side dish by introducing multiple layers of umami and subtle seasoning that elevate the entire meal.
Whip together a smooth, tangy sauce that ties all elements of the dish together with its luxurious and unexpected flavor profile.
Sprinkle fresh green onions across the plated dish, adding a bright, crisp element that provides a final burst of freshness and visual appeal.
Tips for Saucing, Frying, and Balancing Flavor
Serving Hibachi Like a Pro
Efficient Storage Tips for Leftovers
Quick Recipe Overview
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Calories: 660 kcal
Servings: 5
What Goes into Hibachi Chicken & Veggies
For Protein:For Fresh Vegetables:For Rice and Sauce Components:Tools to Prep a Restaurant-Style Meal
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Sizzling Hibachi Chicken & Veggies with Fried Rice Recipe
- Total Time: 40 minutes
- Yield: 5 1x
Description
Hibachi chicken delights diners with Japanese-inspired flavors and sizzling grilled ingredients. Crisp vegetables, tender chicken, and savory fried rice promise a restaurant-quality meal you can craft at home with simple techniques and fresh components.
Ingredients
- 1.5 lbs (680 g) chicken breast
- 2 large eggs
- 2 cups white rice
- 1 large yellow onion
- 2 zucchinis
- 2 carrots
- 2 tbsps salted butter
- 4 tbsps soy sauce
- 2 tbsps sesame oil
- 2 tbsps olive oil
- 1 tbsp minced garlic
- 1 tbsp grated ginger
- ½ cup mayonnaise
- 2 tbsps ketchup
- 1 tbsp rice vinegar
- 1 tsp paprika
- ½ tsp garlic powder
- ¼ tsp salt
Instructions
- Marinade Preparation: Whisk soy sauce, hoisin, mirin, brown sugar, and minced garlic to create a complex flavor foundation for the chicken.
- Chicken Seasoning: Generously coat chicken pieces with salt and freshly ground pepper to enhance taste absorption.
- Chicken Searing: Heat skillet with oil over medium-high temperature, sear chicken until golden brown and crispy, approximately 5-6 minutes, turning occasionally for uniform cooking.
- Sauce Caramelization: Pour prepared marinade over chicken, allowing sauce to thicken and glaze each piece with rich, glossy coating.
- Vegetable Medley: In a separate pan, melt butter and sauté diced onions, bell peppers, zucchini, squash, and broccoli with minced garlic, soy sauce, and brown sugar until tender-crisp.
- Fried Rice Preparation: Use spacious skillet to sauté onions, peas, and carrots in oil, create center clearing for scrambling eggs until fluffy, then add rice with soy sauce, brown sugar, and oyster sauce.
- Final Integration: Mix all ingredients thoroughly, ensuring even seasoning and coating of rice grains.
- Plating and Garnish: Combine chicken, vegetables, and fried rice on plate, sprinkle chopped green onions, and drizzle yum yum sauce (blended until smooth and creamy) for enhanced flavor experience.
Notes
- Marinade Magic: Whisk soy sauce, hoisin, mirin, brown sugar, and garlic to create a flavor-packed base that deeply penetrates chicken meat.
- Seasoning Technique: Generously salt and pepper chicken pieces to ensure maximum taste absorption and even flavor distribution.
- Searing Secrets: Heat skillet to sizzling hot before adding chicken, allowing perfect golden-brown exterior with crispy caramelization.
- Sauce Coating Strategy: Let marinade reduce and caramelize, creating a glossy, rich glaze that transforms ordinary chicken into a restaurant-quality dish.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Lunch, Dinner
- Method: Frying
- Cuisine: Japanese
Nutrition
- Serving Size: 5
- Calories: 660
- Sugar: 5 g
- Sodium: 850 mg
- Fat: 34 g
- Saturated Fat: 7 g
- Unsaturated Fat: 24 g
- Trans Fat: 0 g
- Carbohydrates: 60 g
- Fiber: 3 g
- Protein: 36 g
- Cholesterol: 150 mg
Emily Roberts
Content Creator & Kitchen Tips Specialist
Expertise
Dietary Planning, Public Health Nutrition, Nutritional Education, Content Development
Education
University of Illinois at Urbana-Champaign
Registered Dietitian Nutritionist (RDN)
Emily Roberts is our content specialist and registered dietitian at HealthyChoices.org. With her Master’s degree in Nutritional Sciences from the University of Illinois and her Registered Dietitian Nutritionist certification, Emily uses her deep nutrition knowledge to write helpful, easy-to-understand guides about healthy eating.
Her warm, practical advice empowers readers to confidently make healthier choices, turning everyday meals into simple moments of wellness and joy.