Hearty Slow Cooker Lentil Sweet Potato Chili Recipe for Cozy Nights
Hearty slow cooker lentil sweet potato chili crafts ordinary ingredients into a remarkable meal bursting with robust flavors and nutritional power.
Warm, comforting dishes like this chili represent more than just sustenance—they’re culinary experiences that nourish both body and soul.
Protein-packed lentils combine harmoniously with creamy sweet potatoes, creating a textural masterpiece that defies traditional chili expectations.
Complex spices weave through each ingredient, building layers of depth that dance across your palate with surprising complexity.
Vegetarian-friendly and immensely satisfying, this recipe breaks through typical comfort food boundaries with its innovative approach to plant-based cooking.
Nutrient-dense and incredibly filling, the chili promises to become a staple in your recipe collection for its simplicity and extraordinary taste.
Tips to Enhance Chili Flavor and Texture
Storing Chili for Maximum Freshness
Great Sides for Lentil Sweet Potato Chili
Fun Variations for This Plant-Based Chili
Slow Cooker Lentil Sweet Potato Chili Everyone Loves
What Goes in Lentil Sweet Potato Chili
Main Protein and Beans:Liquid and Broth:Aromatics and Seasoning:Herbs and Optional Garnish:How to Make This Chili in a Slow Cooker
Step 1: Prepare Vegetables
Peel and dice sweet potatoes into bite-sized cubes. Finely chop onions and mince garlic. Slice bell peppers into small pieces.
Step 2: Layer Ingredients in Slow Cooker
Place all ingredients into the slow cooker. Drizzle olive oil over the top. Sprinkle spices evenly across the ingredients.
Step 3: Add Liquid
Pour vegetable broth over the ingredients. Stir gently to ensure even distribution of spices and liquids.
Step 4: Set Slow Cooker
Cover the slow cooker. Cook on low heat for 7-8 hours or on high heat for 4-5 hours. The chili is ready when lentils are tender and sweet potatoes are soft.
Step 5: Final Seasoning
Taste the chili and adjust seasonings. Add extra chili powder for more heat. Sprinkle salt and pepper as needed.
Step 6: Serve and Garnish
Ladle chili into bowls. Top with fresh garnishes such as:Pressure Cooker Alternative Method:
Step 7: Pressure Cook
Add all ingredients to the pressure cooker. Lock the lid and seal the pressure valve. Cook on high pressure for 10-12 minutes.
Step 8: Release Pressure
Allow natural pressure release for 15 minutes. Carefully quick release any remaining pressure.
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Slow Cooker Lentil Sweet Potato Chili Recipe
- Total Time: 8 hours 10 minutes
- Yield: 6 1x
Description
Mexican-inspired slow cooker lentil sweet potato chili delivers hearty comfort with rich, warming spices. Nourishing legumes and creamy sweet potatoes blend seamlessly into a soul-satisfying meal you’ll crave again and again.
Ingredients
Vegetables and Aromatics:
- 1 yellow onion, chopped
- 3 cloves garlic, minced
- 2 sweet potatoes, chopped
- 1 ½ cups frozen corn
Protein and Legumes:
- 1 ½ cups dried green lentils
- 1 x 398 milliliters/14 ounces can of red kidney beans, drained and rinsed
Liquid and Seasoning:
- 2 x 796 milliliters/28 ounces cans of diced tomatoes
- 3 ½ cups vegetable broth
- 2 tablespoons chili powder
- 2 teaspoons cumin
- Salt and pepper to taste
Optional Garnish:
- Diced avocado
- Fresh parsley or cilantro
Instructions
- Gather all your ingredients and prepare your slow cooker or pressure cooker for this hearty, plant-based chili.
- Pour vegetable broth into the cooking vessel, creating a flavorful liquid base for the chili.
- Add diced sweet potatoes, carefully measuring to ensure even cooking and balanced texture.
- Incorporate rinsed lentils, which will provide a rich, protein-packed foundation for the dish.
- Tumble in diced tomatoes, their acidity complementing the earthiness of the lentils and sweet potatoes.
- Sprinkle chopped onions and minced garlic, allowing their aromatic qualities to infuse the entire mixture.
- Generously dust the ingredients with chili powder, cumin, and other spices to build depth of flavor.
- For slow cooker method, cover and let simmer on low heat for 7-8 hours, allowing ingredients to meld together.
- If using a pressure cooker, seal the lid and cook on high pressure for 10-12 minutes.
- After cooking, allow natural pressure release for 10-15 minutes to ensure thorough cooking.
- Taste and adjust seasoning, adding salt, pepper, and extra chili powder as needed for personal preference.
- Ladle the steaming chili into bowls, creating a vibrant, rustic presentation.
- Garnish with fresh diced avocado and a sprinkle of chopped parsley or cilantro for a bright, fresh finish.
Notes
- This hearty, plant-based chili packs incredible nutrition with lentils and sweet potatoes as protein-rich powerhouses.
- Slow cooking allows flavors to develop deeply, creating a comforting meal perfect for cold days or meal prepping.
- Easily adaptable for spice lovers by gradually adding chili powder and adjusting heat levels to personal preference.
- Vegetable broth quantity can be reduced to 3 cups for a thicker, more concentrated chili consistency.
- Natural pressure release helps tenderize lentils and integrate spices without losing moisture or breaking down ingredients.
- Versatile toppings like fresh avocado and herbs transform this basic chili into a restaurant-quality dish with minimal effort.
- Prep Time: 10 minutes
- Cook Time: 8 hours
- Category: Lunch, Dinner
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 6
- Calories: 240
- Sugar: 5g
- Sodium: 500mg
- Fat: 1.5g
- Saturated Fat: 0.2g
- Unsaturated Fat: 1.3g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 13g
- Protein: 11g
- Cholesterol: 0mg
David Bennett
Founder & Head Recipe Developer
Expertise
Culinary Nutrition, Recipe Development, Nutritional Counseling, Food Science
Education
Johnson & Wales University
Certified Nutrition Specialist® (CNS®)
David Bennett is the lead recipe creator and nutrition expert at HealthyChoices.org, your friendly space for tasty meals that nourish body and mind.
With a Culinary Nutrition degree from Johnson & Wales University and a Certified Nutrition Specialist® credential, David pairs practical nutrition with delicious cooking, creating recipes you’ll crave daily.
At Healthy Choices, David shares easy, nutritious dishes and smart cooking tips to make healthy eating something everyone can enjoy, with no complicated diets needed.