The Best Spinach Mushroom Pasta Recipe for Busy Weeknights
Spinach mushroom pasta blends earthy woodland flavors with vibrant green nutrition in a single comforting dish.
Tender mushrooms provide deep umami undertones that complement the delicate leafy greens perfectly.
These ingredients dance together, creating a harmonious culinary experience that satisfies multiple taste preferences.
Nutritionists appreciate the protein and mineral-rich combination packed into this simple meal.
Home cooks love how quickly this recipe revolutionizes basic ingredients into something spectacular.
The creamy sauce envelops each pasta strand, ensuring maximum flavor in every delightful bite.
Each forkful promises a balance of textures and robust Mediterranean-inspired goodness.
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Ingredients for Spinach Mushroom Pasta
Pasta Base:Primary Vegetables:Sauce and Flavor Enhancers:Seasoning:Cooking Instructions for Spinach Mushroom Pasta
Step 1: Prepare Pasta Water
Bring a large pot of water to a rolling boil. Sprinkle in salt to enhance the pasta’s flavor. Cook pasta slightly under al dente, following package directions, as it will continue cooking in the sauce.
Step 2: Sauté Aromatic Base
In a spacious skillet, warm olive oil over medium heat. Add garlic and gently sauté until it releases its fragrant aroma, about 1 minute.
Step 3: Transform Mushrooms
Introduce sliced mushrooms to the skillet and season with:Cook while stirring occasionally until mushrooms turn golden and become tender, approximately 8 minutes.
Step 4: Wilt Fresh Spinach
Fold spinach into the mushroom mixture, allowing it to soften and incorporate completely.
Step 5: Create Creamy Sauce
Pour half-and-half into the skillet. Bring to a gentle simmer, reducing heat and letting the sauce thicken for about 4 minutes.
Step 6: Combine Pasta and Sauce
Reserve 1/2 cup pasta water, then drain the cooked pasta. Transfer pasta to the skillet and add:Toss thoroughly to coat every pasta strand.
Step 7: Perfect the Sauce Consistency
Gradually introduce reserved pasta water, stirring to help pasta finish cooking and create a silky sauce. Adjust liquid as needed for a luxurious, creamy texture.
Step 8: Final Seasoning
Taste and adjust seasoning with additional salt and pepper to personal preference.
Step 9: Serve and Enjoy
Plate immediately, accompanied by a crisp side salad and crusty bread for a complete, satisfying meal.
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Spinach Mushroom Pasta Recipe
- Total Time: 35 minutes
- Yield: 4 1x
Description
Spinach mushroom pasta delivers earthy elegance with creamy parmesan and tender mushrooms nestled among delicate pasta strands. Hearty ingredients dance together, creating a comforting Italian-inspired dish you’ll savor with pure culinary delight.
Ingredients
Main Ingredients:
- 1 pound pasta
- 1 pound Cremini mushrooms, cleaned and sliced
- 8 ounces (226 grams) fresh spinach
- 1 cup freshly grated Parmesan cheese
Aromatics and Seasonings:
- 6 garlic cloves, minced
- 2 tablespoons flat-leaf parsley, chopped
- Salt and pepper, to taste
Liquid and Fat:
- 2 tablespoons extra-virgin olive oil
- 2¼ cups half-and-half (or single cream if outside the US)
Instructions
- Fill a generously sized pot with water and infuse with salt to prepare for pasta cooking. Submerge pasta and cook until approaching al dente texture, keeping in mind the pasta will complete its cooking journey in the sauce.
- Warm olive oil in a spacious skillet over moderate heat. Introduce minced garlic and sauté until aromatic and translucent.
- Incorporate sliced mushrooms into the skillet, seasoning with salt and pepper. Allow mushrooms to transform into golden, tender morsels through occasional stirring.
- Gently fold spinach into the mushroom mixture, watching it gracefully wilt and integrate with the other ingredients.
- Stream half-and-half into the skillet, bringing the mixture to a delicate simmer. Let the sauce develop and slightly thicken over low heat.
- Extract and reserve a portion of pasta water before draining the pasta, preserving the starchy liquid for potential sauce modification.
- Transfer pasta directly into the skillet, combining with parsley and Parmesan. Enthusiastically toss to ensure comprehensive sauce coverage.
- Progressively introduce reserved pasta water, stirring to achieve the ideal sauce consistency and complete pasta cooking.
- Calibrate seasoning with additional salt and pepper according to personal preference.
- Present the dish immediately, accompanied by a crisp salad and rustic bread for a satisfying culinary experience.
Notes
- Elevate your pasta game with this creamy spinach and mushroom one-skillet wonder that transforms simple ingredients into a restaurant-worthy dish.
- Quick and easy preparation makes this recipe perfect for busy weeknight dinners, taking just about 20 minutes from start to finish.
- Reserve pasta water before draining, as the starchy liquid helps create a silky, smooth sauce that perfectly coats every pasta strand.
- Opt for fresh mushrooms like cremini or button varieties for the best flavor and golden-brown caramelization during cooking.
- Customize the dish by adding protein like grilled chicken or crispy pancetta for extra heartiness and depth of flavor.
- Choose freshly grated Parmesan cheese for a more vibrant and authentic taste compared to pre-packaged options.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Lunch, Dinner
- Method: Boiling
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 660
- Sugar: 3g
- Sodium: 300mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 80g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 50mg
David Bennett
Founder & Head Recipe Developer
Expertise
Culinary Nutrition, Recipe Development, Nutritional Counseling, Food Science
Education
Johnson & Wales University
Certified Nutrition Specialist® (CNS®)
David Bennett is the lead recipe creator and nutrition expert at HealthyChoices.org, your friendly space for tasty meals that nourish body and mind.
With a Culinary Nutrition degree from Johnson & Wales University and a Certified Nutrition Specialist® credential, David pairs practical nutrition with delicious cooking, creating recipes you’ll crave daily.
At Healthy Choices, David shares easy, nutritious dishes and smart cooking tips to make healthy eating something everyone can enjoy, with no complicated diets needed.