Succulent Honey Mustard Salmon Recipe

Zesty Honey Mustard Glazed Salmon Recipe for Dinner Success

Sizzling salmon meets a tangy honey mustard glaze that dances across your taste buds with irresistible charm.

This honey mustard salmon recipe brings restaurant-quality elegance to your dinner table without complicated techniques.

The perfect balance of sweet and zesty flavors creates a mouthwatering main course that takes just minutes to prepare.

Tender fish fillets absorb the rich, golden sauce, promising a meal that looks as incredible as it tastes.

Professional chefs and home cooks alike adore this simple yet sophisticated dish that impresses everyone at the table.

Packed with protein and bursting with flavor, this salmon transforms an ordinary weeknight dinner into a culinary celebration.

Dive into this delectable recipe and experience a seafood sensation that will become a permanent fixture in your cooking repertoire.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Calories: 350 kcal

Servings: 5

Honey Mustard Salmon Ingredients Guide

For The Main Stars:
  • Salmon Fillets: Wild-caught or farm-raised, look for bright, firm flesh without any strong fishy odor to ensure freshness and quality.
  • Honey Mustard Sauce: Provides a tangy and sweet glaze that perfectly complements the rich salmon flavor.
For Binding and Crunch:
  • Panko Crumbs: Adds delightful crispy texture and golden brown coating to enhance the salmon's exterior.
  • Butter: Helps create a rich, golden crust and adds depth of flavor to the dish.
For Finishing Touch:
  • Fresh Parsley: Bright green herb that brings a pop of color and fresh, herbaceous note to complete the dish.

Honey Mustard Salmon Cooking Tools

  • Baking sheet: Rimmed sheet for even cooking and easy cleanup.
  • Cooking spray or foil: Non-stick surface protection for baking.
  • Small bowl: For mixing panko crumb topping.
  • Pastry brush: To evenly coat salmon with honey mustard sauce.
  • Measuring cups and spoons: For accurate ingredient portioning.
  • Fork: To check salmon doneness and flakiness.
  • Oven: For baking salmon at precise temperature.

Cooking Process for Honey Mustard Salmon

Honey Mustard Salmon Magic

  • Oven Preparation Warm and Ready

Preheat the oven to a toasty 400 degrees, creating the perfect cooking environment for your salmon adventure.

  • Baking Surface Setup

Grab a rimmed baking sheet and create a non-stick surface using cooking spray or aluminum foil for easy cleanup.

  • Flavor Infusion

Generously coat each salmon piece with a delectable honey mustard glaze, ensuring every inch is kissed with sweet and tangy goodness.

  • Crispy Topping Creation

Mix melted butter with panko crumbs and fresh parsley, transforming ordinary breadcrumbs into a golden, crunchy coating that will elevate your salmon.

  • Crumb Transformation

Gently press the buttery panko mixture onto each salmon fillet, creating a beautiful crisp layer that will turn golden brown in the oven.

  • Baking Brilliance

Slide the salmon into the preheated oven and let it bake for 12-16 minutes until the fish becomes beautifully flaky and reaches a perfect internal temperature of 145 degrees.

  • Resting and Serving

Allow the salmon to rest for a few minutes after baking, letting the flavors settle and the texture become perfectly tender before serving your culinary masterpiece.

Advice and Variations for Honey Mustard Salmon

  • Salmon Savvy Secrets: Expert Tips & Twists
  • Fresh Fish Focus: Select wild-caught salmon with bright color and firm texture for best flavor and nutritional benefits.
  • Crumb Coating Trick: Toast panko breadcrumbs in a dry skillet before mixing with butter for extra crunch and deeper golden-brown color.
  • Flavor Adventure: Experiment with different mustard varieties like Dijon, whole grain, or spicy brown to create unique honey mustard profiles.
  • Herb Harmony: Swap parsley with fresh dill, chives, or thyme to complement salmon's rich taste and add aromatic complexity.
  • Dietary Flexibility: Replace panko with gluten-free breadcrumbs or crushed nuts like almonds for a low-carb, protein-packed alternative.

How to Serve Honey Mustard Salmon with Flair

  • Elegant Dinner Plate Presentation: Arrange salmon fillets on a clean white plate, sprinkled with fresh chopped parsley and lemon wedges for a restaurant-quality look that highlights the golden panko crust.
  • Healthy Grain Bowl Transformation: Create a nutritious grain bowl by placing the salmon over quinoa or brown rice, adding roasted seasonal vegetables like asparagus or broccoli for a complete balanced meal packed with protein and fiber.
  • Summer Fresh Salad Topping: Break the salmon into flakes and scatter over a crisp mixed green salad with cucumber, cherry tomatoes, and a light vinaigrette, turning the main dish into a refreshing lunch option that feels light and satisfying.
  • Mediterranean-Inspired Side Pairing: Serve alongside a bright Greek-style salad with feta cheese, kalamata olives, and a drizzle of olive oil to complement the honey mustard flavors and add a zesty Mediterranean touch to the meal.

Keeping Honey Mustard Salmon Fresh

  • Refrigerator Revival: Store leftover salmon in an airtight container for up to 3 days. Enjoy cold or gently reheat in the oven at 275°F to maintain moisture and prevent drying out.
  • Advance Prep Magic: Prepare honey mustard sauce and panko topping up to 24 hours ahead. Keep separately refrigerated, allowing quick assembly when ready to cook.
  • Freezer-Friendly Strategy: Wrap uncooked seasoned salmon fillets tightly in plastic wrap, then aluminum foil. Freeze for maximum 2 weeks. Thaw overnight in refrigerator before baking.
  • Smart Portion Planning: Purchase salmon fillets cut uniformly for consistent cooking. Consider buying extra for quick lunch meal preps or adding to salads, creating versatile meal options throughout the week.
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Succulent Honey Mustard Salmon Recipe

Succulent Honey Mustard Salmon Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 36 reviews

  • Total Time: 30 minutes
  • Yield: 5 1x

Description

Salmon lovers will adore this honey mustard salmon recipe that balances sweet and tangy flavors. Succulent fish glazed with a perfect blend of honey and mustard promises a delightful meal you’ll want to savor again.


Ingredients

Scale
  • 4 salmon fillets (rinsed and patted dry with paper towels)
  • ¼ cup (60 ml) panko crumbs (plain or seasoned)
  • 2 tbsps (30 ml) butter, melted
  • 1 tbsp (15 ml) fresh parsley, chopped
  • ⅓ cup (80 ml) honey mustard sauce

Instructions

  1. Thermal Preparation: Set oven to 400ºF, establishing an optimal roasting atmosphere for salmon fillets.
  2. Surface Setup: Prepare baking sheet with cooking spray or aluminum foil to prevent adhesion and streamline post-cooking cleanup.
  3. Glaze Application: Generously coat salmon fillets with honey mustard sauce, ensuring complete and uniform coverage for maximum flavor infusion.
  4. Crisp Topping Construction: Blend melted butter, panko breadcrumbs, and chopped parsley into a cohesive, moistened mixture that will create a golden, textural crust.
  5. Crust Formation: Distribute buttery panko mixture across salmon fillets, gently pressing to create an even, crisp exterior that enhances both taste and presentation.
  6. Baking Configuration: Position salmon fillets strategically on prepared baking sheet, maintaining adequate spacing to promote consistent heat circulation and cooking.
  7. Roasting Process: Cook in preheated oven for 12-16 minutes, monitoring until fish becomes delicately flaky and internal temperature reaches 145˚F, indicating perfect doneness.
  8. Resting and Serving: Allow salmon to rest for 5 minutes post-cooking, enabling juice redistribution and ensuring maximum tenderness before plating the golden-crusted delicacy.

Notes

  • Preheat Precisely: Set oven to exactly 400ºF for optimal salmon roasting and perfect golden-brown crust development.
  • Prevent Sticking Smartly: Use cooking spray or aluminum foil to guarantee easy removal and hassle-free cleanup after cooking.
  • Glaze Generously: Ensure complete and even honey mustard sauce coverage for maximum flavor penetration and delicious caramelization.
  • Rest for Perfection: Allow salmon to rest 5 minutes after cooking to redistribute juices, guaranteeing tender, moist, and succulent fish texture.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner, Lunch
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 5
  • Calories: 350
  • Sugar: 15g
  • Sodium: 250mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 70mg
Emily Roberts

Emily Roberts

Content Creator & Kitchen Tips Specialist

Expertise

Dietary Planning​, Public Health Nutrition, Nutritional Education​, Content Development​

Education

University of Illinois at Urbana-Champaign

  • Degree: Master of Science in Nutritional Sciences
  • Focus: Research on dietary patterns and their impact on chronic diseases.​

Registered Dietitian Nutritionist (RDN)

  • Credential: Expertise in translating nutrition science into practical advice. ​

Emily Roberts is our content specialist and registered dietitian at HealthyChoices.org. With her Master’s degree in Nutritional Sciences from the University of Illinois and her Registered Dietitian Nutritionist certification, Emily uses her deep nutrition knowledge to write helpful, easy-to-understand guides about healthy eating. 

Her warm, practical advice empowers readers to confidently make healthier choices, turning everyday meals into simple moments of wellness and joy.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star