Sugar Free Yogurt Cake Recipe

Simple & Sweet: The Best Sugar Free Yogurt Cake Recipe

Sweet sugar free yogurt cake brings a delightful twist to traditional dessert experiences.

Health-conscious bakers can craft a delectable treat that satisfies without compromising nutritional goals.

Creamy textures and light flavors dance together in this innovative recipe, creating a guilt-free indulgence.

Dietary restrictions need not limit culinary creativity when skilled home cooks approach baking with imagination.

Nutritional balance meets pure deliciousness through clever ingredient substitutions and smart preparation techniques.

Protein-rich and naturally sweetened, this cake represents a smart approach to mindful eating.

Baking enthusiasts will appreciate the simple yet sophisticated method that elevates basic ingredients into a remarkable dessert.

Sugar Free Yogurt Cake That’s Sweet in Every Way

  • Whip Up a Guilt-Free Treat: This sugar-free yogurt cake delivers maximum flavor without the added sugar, perfect for health-conscious dessert lovers who don't want to compromise on taste.
  • Master a Delicate Baking Technique: The water bath method ensures a super soft, tender cake with a silky smooth texture that melts in your mouth, creating a professional-level dessert at home.
  • Create a Versatile Low-Carb Delight: Easily adaptable for various dietary needs, this cake provides a light, airy dessert option that works beautifully for keto, diabetic, and low-sugar eating plans without sacrificing deliciousness.

Ingredients That Keep Sugar Free Yogurt Cake Light

Base Ingredients:
  • Greek Yogurt: Provides moisture and tangy flavor, choose full-fat for richer texture.
  • Egg Whites, Egg Yolks: Essential for structure and volume, use fresh room-temperature eggs.
Sweetening and Flavoring Ingredients:
  • Monkfruit Sweetener: Natural zero-calorie sugar alternative, select pure granulated version.
  • Vanilla Extract: Adds depth and aroma, pure extract recommended for best flavor.
Binding and Texture Ingredients:
  • Cornstarch: Helps create smooth texture and stabilizes cake structure, use fresh, fine-quality cornstarch.
  • Parchment Paper: Ensures easy cake removal and prevents sticking, choose non-bleached if possible.

Whip and Bake a Fluffy Yogurt Cake in No Time

Step 1: Prepare Baking Space

Preheat oven to 330°F. Line a 7×11-inch baking dish with parchment paper. Set up a larger baking sheet for water bath.

Step 2: Separate Egg Components

Carefully separate egg whites and yolks in different bowls. Ensure no yolk mixes with whites to maintain perfect texture.

Step 3: Whip Egg Whites

Using an electric mixer, beat egg whites until stiff, glossy peaks form. Gently transfer whipped whites to a separate bowl.

Step 4: Create Sweet Base

In mixer bowl, combine:
  • Monkfruit sweetener
  • Egg yolks
  • Vanilla extract

Beat mixture until light and airy.

Step 5: Blend Yogurt Mixture

Add Greek yogurt to egg yolk mixture. Mix thoroughly until completely incorporated.

Step 6: Add Dry Ingredient

Sift cornstarch into yogurt and egg mixture. Stir until smooth and no lumps remain.

Step 7: Fold Egg Whites

Carefully fold whipped egg whites into batter. Use gentle circular motions to maintain air bubbles.

Step 8: Prepare Water Bath

Pour batter into prepared baking dish. Place dish on larger baking sheet. Fill sheet with boiling water, covering 1/4 to 1/3 of dish height.

Step 9: Initial Baking

Bake at 330°F for 45 minutes.

Step 10: Final Baking Stage

Increase oven temperature to 350°F. Bake for additional 15 minutes.

Step 11: Cooling Process

Turn off oven. Crack oven door open. Allow cake to cool slowly inside for 1-2 hours before removing.

Tricks to Get a Tender Sugar Free Yogurt Cake Crumb

  • Whip Egg Whites Perfectly: Ensure your mixing bowl and whisk are completely clean and dry to achieve maximum volume when beating egg whites.
  • Fold Gently: Use a spatula and cut through the center, then fold from bottom to top to preserve the delicate air bubbles in the egg whites.
  • Water Bath Technique: The hot water bath helps create a moist, even baking environment, preventing cracks and ensuring a silky smooth cake texture.
  • Room Temperature Ingredients: Let eggs and yogurt sit at room temperature for 30 minutes before mixing to help them blend more smoothly and create a lighter cake.
  • Cooling Patience: Cooling the cake slowly in the oven prevents sudden temperature changes that can cause the cake to deflate or crack, maintaining its delicate structure.

Keep This Cake Fresh Without Extra Sugar

  • Refrigerate: Store the cake in an airtight container in the refrigerator for up to 4 days. Wrap it tightly with plastic wrap or transfer to a sealed container to prevent drying out.
  • Freeze: Slice the cake before freezing. Place individual portions in freezer-safe bags or containers. Properly stored, the cake will maintain quality for 2-3 months.
  • Reheat: Thaw frozen cake in the refrigerator overnight. Warm individual slices in the microwave for 15-20 seconds or in a preheated oven at 300°F for 5-7 minutes until slightly heated through. Avoid overheating to maintain the cake's delicate texture.

Tea, Fruit, and Pairings for Yogurt Cake Delight

  • Brew a Creamy Coffee Companion: Pair this light, airy sugar free yogurt cake with a smooth cappuccino or a velvety flat white. The coffee's rich, bold notes will beautifully contrast the cake's delicate, tangy flavor profile.
  • Fruit Freshness Boost: Serve alongside a handful of fresh berries like raspberries or strawberries. Their natural sweetness and slight tartness will enhance the yogurt cake's subtle, creamy texture without adding extra sugar.
  • Herbal Tea Harmony: Complement the cake with a soothing chamomile or lavender tea. These gentle, aromatic infusions will softly highlight the cake's delicate yogurt undertones and provide a calming drinking experience.
  • Nutty Crunch Topping: Sprinkle some lightly toasted almond slivers or crushed pistachios over the cake. These nuts will add a delightful crunch and nutty depth that beautifully balances the cake's soft, airy consistency.

Fruity, Nutty, or Spiced-Up Yogurt Cake Variants

  • Berry Blast Cake: Gently fold in 1/2 cup of mixed berries into the batter before baking. Choose fresh or frozen berries like raspberries, blueberries, or strawberries for vibrant flavor and color.
  • Citrus Zinger Cake: Add 2 tablespoons of lemon or orange zest to the egg yolk mixture for a bright, tangy profile. Sprinkle extra zest on top after baking for an aromatic finish.
  • Chocolate Swirl Edition: Mix 2 tablespoons of unsweetened cocoa powder into half the batter, then create a marbled effect by swirling the chocolate and plain batters together before baking. Garnish with a light dusting of cocoa powder after cooling.
  • Almond Crunch Cake: Sprinkle 1/4 cup of sliced almonds on top of the batter before baking for a delightful crunch and nutty undertone. Toast the almonds lightly beforehand to enhance their rich, roasted flavor.
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Sugar Free Yogurt Cake Recipe

Sugar Free Yogurt Cake Recipe


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4.7 from 28 reviews

  • Total Time: 1 hour 15 minutes
  • Yield: 8 1x

Description

Silky smooth sugar free yogurt cake offers a guilt-free dessert experience that delights health-conscious sweet lovers. Balanced with natural ingredients and light texture, this cake provides a delectable treat perfect for those seeking delicious wellness without compromise.


Ingredients

Scale

Main Ingredients:

  • 4 large eggs
  • 1.5 cups (350g/12.5 ounces) non-fat Greek yogurt
  • ⅓ cup (70g/2.5 ounces) monkfruit sweetener
  • ⅓ cup (40g/1.4 ounces) cornstarch

Flavor Enhancer:

  • 1 teaspoon vanilla extract (optional)

Instructions

  1. Meticulously prepare the baking environment by warming the oven to 330°F (160°C) and lining a 7×11-inch baking dish with parchment paper.
  2. Precisely separate egg whites from yolks, ensuring absolute separation to guarantee optimal volume during whipping.
  3. Utilize an electric mixer to whip egg whites until they form robust, glossy peaks. Carefully transfer the fluffy whites to a separate container.
  4. In the mixer bowl, combine egg yolks with monkfruit sweetener and vanilla extract, whisking until the mixture transforms into a pale, airy consistency.
  5. Gently incorporate Greek yogurt into the yolk mixture, stirring until completely smooth and uniform.
  6. Delicately sift cornstarch into the yogurt base, stirring to eliminate any potential lumps and create a silky texture.
  7. Execute a gentle folding technique when integrating the previously whipped egg whites, preserving the delicate air pockets that ensure a light cake structure.
  8. Transfer the gossamer batter into the prepared baking dish, positioning it atop a larger baking sheet.
  9. Create a water bath by carefully pouring boiling water around the cake dish, submerging approximately one-quarter to one-third of its height.
  10. Bake initially at 330°F (160°C) for 45 minutes, then incrementally increase temperature to 350°F (180°C) for an additional 15 minutes.
  11. Upon completion, switch off the oven and leave the cake inside with the door slightly ajar, allowing a gradual cooling process lasting 1-2 hours before gentle removal.

Notes

  • Gentle Water Bath Technique creates a moist, delicate cake texture by surrounding the baking dish with hot water during baking.
  • Egg Separation Matters significantly, as carefully separating whites and yolks ensures a light, airy cake structure.
  • Gradual Temperature Adjustment helps prevent cracking and supports even baking, starting low and finishing slightly higher.
  • Slow Cooling Process inside the oven prevents sudden temperature changes that could cause the cake to collapse or crack.
  • Zero Sugar Alternative uses monkfruit sweetener, making this an excellent option for low-carb and diabetes-friendly desserts.
  • Folding Technique requires delicate handling to preserve the whipped egg whites’ volume, ensuring a fluffy final result.
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Desserts, Snacks
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 8
  • Calories: 100
  • Sugar: 2g
  • Sodium: 70mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 0g
  • Protein: 7g
  • Cholesterol: 150mg
David Bennett

David Bennett

Founder & Head Recipe Developer

Expertise

Culinary Nutrition​, Recipe Development​, Nutritional Counseling​, Food Science​

Education

Johnson & Wales University

  • Degree: Bachelor of Science in Culinary Nutrition
  • Focus: Blending culinary arts with nutritional science to create health-focused cuisine.

Certified Nutrition Specialist® (CNS®)

  • Credential: Advanced certification in personalized nutrition therapy. ​

David Bennett is the lead recipe creator and nutrition expert at HealthyChoices.org, your friendly space for tasty meals that nourish body and mind. 

With a Culinary Nutrition degree from Johnson & Wales University and a Certified Nutrition Specialist® credential, David pairs practical nutrition with delicious cooking, creating recipes you’ll crave daily. 

At Healthy Choices, David shares easy, nutritious dishes and smart cooking tips to make healthy eating something everyone can enjoy, with no complicated diets needed.

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