Hearty Sweet Potato Turkey Chili Recipe: Warm & Cozy Comfort
Hearty sweet potato turkey chili brings warmth and robust flavor to your dinner table.
Robust ingredients combine in a delightful medley that refines ordinary meals into extraordinary experiences.
Nutritious and satisfying, this chili packs a punch of wholesome goodness that elevates comfort food to new heights.
Rich spices intermingle with tender meat and velvety vegetables, creating a complex taste profile that dances across your palate.
Home cooks adore how simple ingredients can merge into such a tantalizing dish with minimal effort.
Deeply satisfying and perfectly balanced, this recipe promises to become a staple in your weekly meal rotation.
The magic of this chili lies in its ability to comfort and nourish simultaneously.
Tips for Thick, Flavorful Turkey Chili
Chili Storage and Reheating Instructions
Delicious Pairings for Sweet Potato Turkey Chili
Variations to Customize Your Turkey Chili Bowl
Why Sweet Potato Turkey Chili Is a Cozy Meal
Ingredients for Sweet Potato Turkey Chili
Main Protein:Vegetables and Aromatics:Seasonings and Oils:Instructions to Cook Sweet Potato Turkey Chili
Step 1: Prepare Aromatics
Heat oil in a large skillet over medium heat
Add chopped onion and sauté until translucent
Stir in minced garlic and cook briefly
Step 2: Brown Turkey
Add ground turkey to the skillet
Cook until completely browned
Crumble turkey with a spatula while cooking
Step 3: Combine Ingredients
Transfer cooked turkey to slow cooker
Add the following ingredients:Step 4: Slow Cook
Stir all ingredients thoroughly
Cover with lid
Cook on low for 6-8 hours or high for 3-4 hours
Step 5: Serve and Garnish
Ladle chili into bowls
Top with optional garnishes:Instant Pot Method:
Step 1: Sauté Aromatics
Set Instant Pot to sauté mode
Heat oil
Add garlic and onion
Sauté until onion softens
Step 2: Brown Turkey
Add ground turkey
Cook until completely browned
Break into small pieces while cooking
Step 3: Add Remaining Ingredients
Cancel sauté setting
Add the following ingredients:Stir thoroughly
Step 4: Pressure Cook
Secure lid
Set vent to sealing
Cook on high pressure for 15 minutes
Step 5: Finish and Serve
Perform quick release
Open lid
Stir chili
Serve warm with desired toppings
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Sweet Potato Turkey Chili Recipe
- Total Time: 8 hours 20 minutes
- Yield: 6 1x
Description
Hearty sweet potato turkey chili delivers comfort and warmth in one satisfying bowl. Mexican-inspired spices and lean protein mingle with creamy sweet potatoes, creating a nourishing meal you’ll crave on chilly evenings.
Ingredients
Proteins:
- 2 pounds ground turkey
Vegetables:
- 1 large sweet potato, diced into 1″ cubes (or 2 medium)
- 1 green bell pepper, chopped
- 1 red onion, chopped
- 2 cloves garlic, minced
- 1 jalapeño, diced
- 1 4-ounce (113 grams) can diced green chiles
- 1 28-ounce (794 grams) can diced tomatoes
Spices and Liquids:
- 1 tablespoon avocado oil
- 1 cup chicken broth
- 1 14-ounce (397 grams) can tomato sauce
- ½ tablespoon cumin
- 3 tablespoons chili powder
- ½ teaspoon paprika
- ½ teaspoon sea salt
- 1 teaspoon oregano
- ¼ teaspoon cinnamon
- ½ teaspoon coriander
Instructions
- Prepare the aromatic base by heating oil in a skillet, sautéing onions until they become translucent and glassy, then quickly introduce minced garlic for a fragrant infusion.
- Incorporate ground turkey into the skillet, methodically breaking down the meat with a spatula until it achieves a uniform golden-brown color and crumbly texture.
- For slow cooker method, transfer the seasoned turkey mixture into the slow cooker vessel, creating a robust foundation for the chili.
- Layer in sweet potato cubes, vibrant green bell peppers, zesty green chiles, and fiery jalapeños to build complex flavor dimensions.
- Pour chicken broth, diced tomatoes, and tomato sauce over the ingredients, ensuring complete coverage and moisture integration.
- Generously sprinkle seasonings throughout the mixture, gently stirring to distribute flavors evenly and create a harmonious blend.
- For slow cooker: Cover and allow the chili to simmer on low temperature for 6-8 hours, or on high for 3-4 hours, enabling ingredients to meld and tenderize.
- For instant pot: Utilize the sauté function to develop initial flavor layers, then switch to high-pressure cooking for 15 minutes.
- Once cooking completes, release pressure and give a final stirring to redistribute ingredients.
- Ladle the steaming chili into serving bowls, garnishing with fresh avocado slices, chopped cilantro, or a sprinkle of shredded cheese for added richness.
Notes
- Versatile Cooking Methods: Easily prepare this hearty chili using either slow cooker or Instant Pot, giving you flexibility based on your time and kitchen equipment.
- Nutrient-Packed Protein: Ground turkey provides lean protein while sweet potatoes add rich, complex nutrients and a delightful natural sweetness to the dish.
- Spice Level Control: Adjust jalapeño quantity to personalize heat intensity, making this chili perfect for mild or spicy preference lovers.
- Meal Prep Champion: This chili stores wonderfully in refrigerator for 4-5 days and freezes exceptionally well, ideal for busy weeknight dinners or advanced meal planning.
- Customizable Toppings: Elevate your chili experience with fresh toppings like creamy avocado, zesty cilantro, or melty shredded cheese to create a personalized meal.
- Quick Cooking Time: Instant Pot method delivers a delicious, hearty meal in just 30 minutes, while slow cooker provides hands-off convenience for busy home cooks.
- Prep Time: 20 minutes
- Cook Time: 8 hours
- Category: Dinner, Lunch
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 6
- Calories: 320
- Sugar: 6 g
- Sodium: 600 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 7 g
- Protein: 28 g
- Cholesterol: 90 mg
David Bennett
Founder & Head Recipe Developer
Expertise
Culinary Nutrition, Recipe Development, Nutritional Counseling, Food Science
Education
Johnson & Wales University
Certified Nutrition Specialist® (CNS®)
David Bennett is the lead recipe creator and nutrition expert at HealthyChoices.org, your friendly space for tasty meals that nourish body and mind.
With a Culinary Nutrition degree from Johnson & Wales University and a Certified Nutrition Specialist® credential, David pairs practical nutrition with delicious cooking, creating recipes you’ll crave daily.
At Healthy Choices, David shares easy, nutritious dishes and smart cooking tips to make healthy eating something everyone can enjoy, with no complicated diets needed.