Zesty Honey Mustard Chicken Tacos Recipe to Spice Up Dinner
Sizzling and packed with zesty flavor, these honey mustard chicken tacos deliver a mouthwatering twist on traditional taco nights.
The unexpected combination of sweet and tangy honey mustard sauce coats tender, juicy chicken in pure deliciousness.
Spices dance across succulent meat, creating layers of complex taste that will make your taste buds sing.
Every bite promises a perfect balance of creamy, tangy, and savory notes that elevate this simple meal.
Soft tortillas cradle the flavorful chicken, ready to be topped with fresh garnishes and crisp vegetables.
Weeknight dinners just got a serious upgrade with this quick and irresistible recipe.
You’ll want to add this to your regular meal rotation and impress everyone at the dinner table.
Gear Needed for Honey Mustard Chicken Tacos
How to Assemble Honey Mustard Chicken Tacos
Blend fresh broccoli slaw with creamy mayo, tangy vinegar, light sweetener, and a sprinkle of salt and pepper. Refrigerate the mixture to let flavors mingle and cool down.
Crisp up chicken strips until they turn golden and develop a delightful crunch, following package guidance for perfect texture.
Gently heat tortillas in a skillet or microwave, making them soft and pliable for easy folding and wrapping.
Layer crispy chicken strips onto warm tortillas, crown with chilled slaw, and finish with a generous drizzle of honey mustard sauce for a flavor explosion.
Honey Mustard Tacos: Tips to Max Flavor
Serving Honey Mustard Chicken Tacos
Keeping Chicken Tacos Fresh for Later
Quick Recipe Overview
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Calories: 350 kcal
Servings: 5
Honey Mustard Chicken Tacos Ingredient Breakdown
For Base and Slaw:For Protein:For Wrap and Sauce: Print
Tangy Honey Mustard Chicken Tacos
- Total Time: 20 minutes
- Yield: 5 1x
Description
Sizzling honey mustard chicken tacos blend zesty spices with sweet-tangy notes for a quick weeknight dinner. Mexican-inspired flavors combine effortlessly, letting you savor each crispy, flavor-packed bite.
Ingredients
- 16 frozen chicken strips
- 8 keto tortillas (or regular taco-size tortillas)
- 1 cup keto honey mustard sauce (homemade or store-bought)
- 1 12-oz bag broccoli slaw mix (or regular coleslaw)
- 1 cup keto mayonnaise
- 2 tbsps white vinegar
- 2 tbsps besti monk fruit and allulose sweetener (or regular sugar)
- Pink salt, to taste
- Cracked black pepper, to taste
Instructions
- Slaw Preparation: Whisk mayonnaise, vinegar, sweetener, pink salt, and cracked black pepper in a mixing bowl until thoroughly blended, creating a zesty and creamy dressing for the broccoli slaw.
- Chill Slaw: Refrigerate the mixture to allow flavors to meld and ingredients to chill, developing a crisp and vibrant topping with enhanced taste profile.
- Chicken Cooking: Heat skillet to medium-high and cook chicken strips until golden brown and crispy, ensuring a juicy and flavorful protein base for the tacos.
- Tortilla Warming: Simultaneously warm tortillas in a separate skillet or wrap in a damp paper towel and microwave for 15-30 seconds, making them flexible and slightly toasted.
- Taco Assembly: Layer two crispy chicken strips onto each warm tortilla, top with a generous spoonful of chilled broccoli slaw, and drizzle honey mustard sauce over the top to create a harmonious blend of textures and flavors.
- Serving: Plate and serve immediately to savor the perfect combination of crispy chicken, tangy slaw, and sweet-savory sauce.
Notes
- Prep Ahead Strategy: Make broccoli slaw 30-60 minutes before cooking to enhance flavor melding and ensure optimal chilled temperature.
- Chicken Cooking Tip: Pat chicken strips dry before cooking to achieve maximum crispiness and prevent steaming instead of browning.
- Tortilla Warming Hack: Use a cast-iron skillet for better tortilla toasting and flavor development compared to microwave method.
- Flavor Balance Technique: Drizzle honey mustard sauce just before serving to maintain crisp chicken texture and prevent soggy tortillas.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch, Dinner
- Method: Frying
- Cuisine: Mexican
Nutrition
- Serving Size: 5
- Calories: 350
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 25 g
- Saturated Fat: 4 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 5 g
- Protein: 20 g
- Cholesterol: 70 mg
Emily Roberts
Content Creator & Kitchen Tips Specialist
Expertise
Dietary Planning, Public Health Nutrition, Nutritional Education, Content Development
Education
University of Illinois at Urbana-Champaign
Registered Dietitian Nutritionist (RDN)
Emily Roberts is our content specialist and registered dietitian at HealthyChoices.org. With her Master’s degree in Nutritional Sciences from the University of Illinois and her Registered Dietitian Nutritionist certification, Emily uses her deep nutrition knowledge to write helpful, easy-to-understand guides about healthy eating.
Her warm, practical advice empowers readers to confidently make healthier choices, turning everyday meals into simple moments of wellness and joy.