Quick & Tasty Teriyaki Sesame Beef Skewers Recipe for Summer
Teriyaki sesame beef skewers transport meat lovers into a world of sizzling, umami-rich delights.
These tantalizing morsels blend sweet and savory flavors with an irresistible Asian-inspired twist.
Bold marinades penetrate tender meat, creating a harmonious balance of textures and tastes.
Complex spices dance across the palate, converting simple ingredients into a culinary masterpiece.
Grilling techniques elevate these skewers from ordinary to extraordinary, caramelizing edges and infusing deep, smoky notes.
Versatile and crowd-pleasing, this dish offers a perfect solution for casual gatherings or elegant dinner parties.
You’ll impress guests with minimal effort and maximum flavor impact.
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Best Storage for Leftover Teriyaki Sesame Beef Skewers
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Bold Ingredients in Teriyaki Sesame Beef Skewers
Meat:Marinade Ingredients:Garnish and Preparation:How to Marinate and Grill Teriyaki Sesame Beef Skewers Just Right
Step 1: Prepare Wooden Skewers
Submerge wooden skewers in cold water for at least 60 minutes before grilling. This prevents the skewers from burning quickly during cooking.
Step 2: Toast And Grind Sesame Seeds
Heat sesame seeds in a dry skillet over medium-high heat for 2-3 minutes until golden brown.
Transfer to a cool surface.
Crush seeds using a mortar and pestle or place in a sealed plastic bag and crush with a rolling pin.
Step 3: Prepare Beef
Remove beef roast from packaging and pat dry with paper towels.
Trim any connective tissue or silver skin.
Slice beef against the grain into thin, uniform pieces:Place prepared beef slices in a large mixing bowl.
Step 4: Create Teriyaki Marinade
In a medium bowl, combine:Whisk ingredients together until well blended.
Pour marinade over beef slices and mix thoroughly.
Cover and refrigerate for 60 minutes.
Step 5: Assemble Beef Skewers
Thread approximately 6 beef slices onto each skewer.
Leave a 2-inch handle space on the skewer’s dull end.
Arrange skewers on a foil-lined tray.
Step 6: Prepare Basting Sauce
Pour remaining marinade into a saucepan.
Simmer and reduce sauce until thickened, stirring occasionally.
Step 7: Grill Beef Skewers
Preheat grill to 400°F (medium-high heat).
Grill skewers for 3-4 minutes per side.
Brush with reduced sauce while cooking.
Cook until meat is done and sauce becomes sticky.
Optional: Slight charring enhances flavor.
Serve hot as an appetizer or main course with complementary side dishes.
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Teriyaki Sesame Beef Skewers Recipe
- Total Time: 30 minutes
- Yield: 4 1x
Description
Sizzling teriyaki sesame beef skewers bring Japanese-inspired flavors to your grill with bold, caramelized perfection. Marinated tender beef chunks glazed in sweet-savory sauce and sprinkled with toasted sesame seeds promise a delicious backyard barbecue adventure you won’t forget.
Ingredients
Main Ingredients:
- 2 pounds boneless beef sirloin roast, sliced 1 cm thick against the grain
- 2 tablespoons white sesame seeds, toasted
- 12 wooden (or bamboo) skewers, soaked in water for 1 hour
Sauce and Seasoning Ingredients:
- ½ cup dark brown sugar (light brown can be used, but dark brown is preferred)
- ⅓ cup soy sauce (if using less-sodium, add ½ teaspoon sea salt)
- 2 tablespoons garlic (6 cloves), pressed
- 1 tablespoon sesame oil
- 2 tablespoons mirin, or 1 teaspoon white sugar
- 2 tablespoons hoisin sauce
Optional Tenderizing Ingredient:
- ½ cup pineapple juice or fresh crushed pineapples (optional for tenderizing lean meats like ‘eye of round’ or ‘chuck’)
Instructions
- Immerse wooden skewers in cold water for an hour to prevent rapid charring during grilling.
- Carefully toast sesame seeds in a dry skillet until they turn golden and release a nutty aroma. Allow seeds to cool completely, then grind using a mortar and pestle or by crushing in a sealed plastic bag.
- Prepare the beef by patting it dry and removing any visible connective tissue. Slice the meat against the grain into uniform, thin strips approximately 2 x 3 inches with consistent thickness.
- Create a complex marinade by whisking together brown sugar, soy sauce, minced garlic, sesame oil, mirin, ground toasted sesame seeds, hoisin sauce, and pineapple juice. Thoroughly coat the beef slices in the marinade, ensuring complete coverage.
- Refrigerate the marinated beef for one hour, allowing the flavors to penetrate deeply into the meat.
- Thread approximately 6 beef strips onto each skewer, leaving a small section at the end for easy handling. Arrange the prepared skewers on a foil-lined tray.
- Transfer the remaining marinade to a saucepan and reduce over medium heat until it becomes a thick, glossy sauce for basting.
- Grill the skewers over medium-high heat, cooking for 3-4 minutes per side. Brush with reduced marinade and continue grilling until the meat develops a sticky, slightly charred exterior.
- Remove from heat and serve immediately, garnishing with additional toasted sesame seeds if desired. Pair with your favorite side dish or enjoy as a standalone appetizer.
Notes
- Skewer Soaking Prevents Burning: Wooden skewers need a water bath for one hour before grilling to stop them from catching fire quickly during cooking.
- Sesame Seed Preparation Matters: Toasting sesame seeds enhances their nutty flavor and can be done on stovetop or with pre-toasted options, then ground for maximum flavor infusion.
- Meat Cutting Technique is Crucial: Slice beef against the grain into thin, even pieces around 2×3 inches to ensure tender, easy-to-eat skewers that cook uniformly.
- Marinade Enhances Flavor Depth: Let beef soak in the teriyaki mixture for one hour to allow seasonings to penetrate deeply, creating more intense and complex taste profiles.
- Sauce Reduction Adds Intensity: Reserve leftover marinade, boil it down until thickened, and use as a glaze during grilling to intensify flavors and create delicious caramelization.
- Grilling Precision Ensures Perfection: Cook skewers at medium-high heat for 3-4 minutes per side, watching for sticky sauce and slight charring to maximize flavor and achieve optimal meat doneness.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Dinner, Appetizer, Snacks
- Method: Grilling
- Cuisine: Japanese
Nutrition
- Serving Size: 4
- Calories: 570
- Sugar: 26 g
- Sodium: 900 mg
- Fat: 25 g
- Saturated Fat: 6 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 66 g
- Fiber: 1 g
- Protein: 34 g
- Cholesterol: 100 mg
David Bennett
Founder & Head Recipe Developer
Expertise
Culinary Nutrition, Recipe Development, Nutritional Counseling, Food Science
Education
Johnson & Wales University
Certified Nutrition Specialist® (CNS®)
David Bennett is the lead recipe creator and nutrition expert at HealthyChoices.org, your friendly space for tasty meals that nourish body and mind.
With a Culinary Nutrition degree from Johnson & Wales University and a Certified Nutrition Specialist® credential, David pairs practical nutrition with delicious cooking, creating recipes you’ll crave daily.
At Healthy Choices, David shares easy, nutritious dishes and smart cooking tips to make healthy eating something everyone can enjoy, with no complicated diets needed.